MIND OVER MAN

03/01/2023

I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

11/10/2022

10/06/2019

MEN'S HEALTH WEEK
JUNE 10-16

At The Man Shake, our mission is to make all Aussie blokes the best, healthiest version of themselves. That's why we are urging you to take control of your physical and mental health this week.

Things you can do:
- See a doctor for a checkup
- Talk to a mate about how they are going
- Spend time with your family
- Get active
- Clean up your diet

Genetics only accounts for 30% of your overall health, the rest is decided by your lifestyle. Make a positive choice today and do something for your health.

www.themanshake.com.au

24/04/2019

To all those currently serving and those who have served in the past, a heartfelt thank you! Thank you for your service, thank you for your sacrifice and thank you for loving this great country and it’s beautiful people! You are appreciated more than you could ever know!

🧡🧡ANZAC🧡🧡
The Anzac Day tradition,
Has meaning for us all,
And if we listen closely,
We can hear their mournful calls.
Fighting for the freedom,
The freedom of this land,
Fighting for their loved ones,
On that cold and desolate sand.
So in that minute’s silence,
Remember those that fell,
Fighting for the freedom,
The freedom for us all.
[Anthony T. Hincks]

At the going down of the sun and in the morning we will remember them

🌹LEST WE FORGET 🌹