https://www.facebook.com/456213064236481/

Tranquil Energy Alignment

Home
Australia
Koolewong, NSW
Tranquil Energy Alignment

A whole body practice that promotes inner health and well-being through different modalities.

18/09/2025

It's always magical when you start your day right.
My car is in getting some work done, and I am sitting by the waterfront.
I have done about an hour of Qigong and now reading and letting my body just be, my mind is in flow and I am feeling amazing.

20/08/2025

There comes a moment when you realise that old patterns are no longer serving you. What steps can you take to break free and transform? The power to change lies within; by tuning into your inner world and embracing healing, you can unlock a brighter future.

What's your vision, purpose, and desired identity? It takes time and effort to shift patterns, but the reward is profound - you have the capacity to transform your life.

My journey with Qigong has been a catalyst for growth, revealing areas for self-improvement and inspiring me to support others on their own path. I'm excited to share my expertise through upcoming classes in Embodiment with Qigong and healing, empowering you to harness your inner strength and live a more authentic life. Watch this space for updates - a transformative journey awaits! 🌱💆‍♀️🧘‍♀️💖✨🌈💫🔥💖

15/08/2025

When we stop, look, feel and listen to the world around us and get out in nature you will see the wonder all around you.
I do my best to live in gratitude and when you do life cannot be boring or sad, or angry, it is just beautiful. Yes we can still have bad days, but it's how you get yourself out of those bad days, that counts.
Be the one you step up for, for you deserve to be loved and cherished by yourself. You are magical and I care about you and want you to feel how special you are.
So what ever you do this weekend, do something special for yourself and see the magic. xoxoxo

11/08/2025

When we sit in trauma and have a feeling of being lost and unwanted, this can lead to lots of health issues.
We need to look at the root cause and deal with that. You are stronger and more powerful than you give yourself credit for. We need to face what is bothering us, face on.
There is so much to live for and to enjoy in life, however, you have to want to help yourself and know your worth.
I have gone through a lot of life's challenges and I don't pertain to know all the answers, but I do know pain and suffering.
It took me a long time to build myself up and become the person I wanted to be, I am grateful to my past relationships as they taught me what I wanted to do with my life and made me the strong person I am today.
The road can be hard, but it also can be beautiful, you just have to slow down to enjoy it. Please know that if you ever need a shoulder to cry on or just an ear to listen, I am here.

Much love to you all.

18/07/2025

Every woman that has ever had a child should have a pelvic alignment.

The pain that can be caused from a pelvic out of alignment can be a number of things like:

Lower back pain
Pelvic discomfort
Knee and ankle pain
Shin splints
Pr*****ed bladder
Should discomfort
Upper back pain

So if you have had pain since you have given birth, this could be due to the expanding and movement of the pelvic area during your pregnancy and birth.
Bowen Therapy can help to realign your pelvis and reduce the pain.

With small non-evasive moves, Bowen is gentle and affective and works to help your body heal itself.

The pelvic alignment can also work for men who have pain and discomfort in the lower and upper back, as you also can put your pelvic out due to sports or poor posture.

Please reach out if you would like to know more.

Tracey

17/07/2025

Time away in nature with friends can make all the difference to you, stop and just be.
I visited my friend Kelli at lily ponds retreat , to go over things that we needed to work out.
The weather was cool at night but amazing sunshine throught the days. The tents are next level with multiple beds and glamping bathroom, wow, better than own hahaha.

I think I ate better than I do at home, fresh chicken and duck eggs, bacon, cooked dinners and hearty lunches. Never went hungry, not that I do at home, it's just a lot nicer when cooked on a BBQ for everything, in the amazing rec room.

If you would like more information for holding a retreat, please either contact me or contact Kelli, and more information can be given.

I have attached a video we took whilst going around the property. As it would not let me add 2, the other is n the comments

15/07/2025

My life has changed and I am greatful for the change. This has helped me step into my power. Life has a way of shaking things up for you, if you are not listening to what is being offered.
I have embrassed the change as life is way too short to not do what you love.
So I have taken a short break to my friends retreat and feeling amazing and grounded and ready to tackle what life has for me.

I am no longer working for someone else, which makes me available starting from Monday 21st July all week for Bowen.
If you would like to make an appointment contact me on 0461 544 630.

The hours I am available are 9am, 11am, 1pm, 3pm & 5pm. If you need after work, contact me and we can make arrangements.

The Bowen session is $70

If you wish to have a breathwork session prior and a sound healing after with tuning forks, this would be $120.

Both session I am guided with energetic healing, this is not Reiki, I am guided by my own guides.

Watch this space as soon I will be offering Qigong as I am currently studying this to teach others the amazing healing of Qigong. I am learning Embodiment Qigong which goes deep within.
I look forward to hearing from you.

Address

Nimala Avenue
Koolewong, NSW
2256

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Tranquil Energy Alignment posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Koolewong?