Greentree Chiropractic

Greentree Chiropractic Eliminate Pain and Injury through Non Cracking Chiropractic.

We use a next gen system to address nervous system dysfunction, spine and pelvic injuries to support people back to living pain free and active.

01/02/2026

"Working with Ian through Greentree chiropractic and HeartSpeak has genuinely helped me step into a space I’m so excited about. I finally feel capable, confident, and ready to say - yeah… I can do this. 🙌"

From meeting the team to experiencing the care at GreenTree Chiropractic, it’s clear how powerful the right support can be. If you’re ready to regain your full capacity and create a future that looks different (and better) than you imagined — this is your sign.

26/01/2026

From day one, I knew this place was different. 🌱

Not a quick fix — real, long-term change by supporting your spine & nervous system.
See how chiropractic + natural care can work together for a better future.

👉 Come meet the GreenTree team & start your journey today.

19/01/2026

Whether you’re struggling and need support, or feeling good and want to feel even better — there’s a place for you at GreenTree. 🌿
Your body isn’t broken. It’s protecting itself.
Chiropractic helps your nervous system recognize when it’s safe to heal and adapt again.

✨ Ready to move out of survival mode and into thriving?
👉 Book your visit with GreenTree today.

12/01/2026

Gentle. Non-cracking. Powerful healing.
At Greentree Chiropractic, we use Arthrostem + infrared to help reset the spine, wake up the brain-body connection, and support real healing from the inside out. ✨
If pain, tension, or low function is holding you—or someone you love—back, this could be the reset you’ve been looking for.

👉 Book a visit or DM us to learn how Greentree Chiropractic can help you get back into your healing zone.

05/01/2026

Your body is designed to heal 🤍
Chiropractic care supports you through every stage —
✨ Pain relief
✨ Prevention & stability
✨ Peak performance

Once your body completes its healing cycle, regular tune-ups help keep your spine and nervous system working at their best.

👉 Book your adjustment today and move better, feel better, perform better.

02/01/2026

After 17 years of back pain, I discovered a different kind of chiropractic care.
No cracking. No force. Just a gentle way to help the spine and nervous system reset.

At Greentree, this low-force approach supports how the body is designed to heal — using infrared and kinesiology to give the nervous system the right input.

💛 We’re building a community that believes in gentle, supportive care.
👉 If you’re curious or ready to feel the difference, send us a message or book your visit today.

24/11/2025

Feeling wired but tired? Constant stress can keep your nervous system stuck in fight-or-flight, leaving you exhausted, foggy, and unable to switch off.

At Green Tree Chiropractic, we use brain-based chiropractic to reset the nervous system, restore balance, and help your body recharge properly again.

Read More: https://greentreechiropractic.com.au/stress-impacts-your-nervous-system/

17/11/2025

Is screen time affecting your child more than you realise?
Kids today carry up to 20kg of pressure on their necks just from looking down.
Poor posture doesn’t just change how they look — it changes how they feel, think, and grow.
Read our newest blog to learn how posture shapes your child’s mood, focus, and development.

✨ Read more here: https://greentreechiropractic.com.au/childs-posture-in-the-screen-age/

03/11/2025

Why Your Body Feels Tight and Painful — Even When You Rest
Ever feel sore or tight even after resting or stretching? Your body isn’t broken — it’s just protecting you. In this video, Dr. Ian Rufford from Green Tree Chiropractic explains how stress can lock your body in “protective mode,” causing pain and stiffness.

Discover how gentle chiropractic care, kinesiology, and infrared therapy can help your nervous system reconnect and heal — no cracking, just safe and precise care.

✨ Move better. Feel stronger. Live fully.
👉 Read more here: https://greentreechiropractic.com.au/why-your-body-feels-tight-and-painful/

📱 Too much screen time can strain your child’s spine — up to 15kg of pressure on their neck! 😧But don’t worry — kids bou...
27/10/2025

📱 Too much screen time can strain your child’s spine — up to 15kg of pressure on their neck! 😧
But don’t worry — kids bounce back fast with screen breaks, outdoor play, and gentle chiropractic care. 🌿💪

Keep their posture strong and confidence high!
✨ Book a check-up at Greentree Chiropractic.

13/10/2025

Are you always tired, tense, or wired — even when life slows down? 😣
Your body might be stuck in fight-or-flight mode.

At GreenTree Chiropractic, we help you reset your nervous system with gentle, brain-based chiropractic care and HeartSpeak therapy.
✨ Feel calm. ✨ Sleep better. ✨ Reconnect with yourself.

Read more here: https://greentreechiropractic.com.au/sciatica-pain-relief/

Address

Suite 5a OTP House 10-14 Bradford Close
Kotara, NSW
2289

Opening Hours

Monday 2pm - 6pm
Tuesday 8:30am - 12:30pm
Wednesday 2pm - 6pm
Thursday 2pm - 6pm
Friday 8:30am - 12:30pm

Telephone

+61240235933

Website

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Our Story

Greentree Chiropractic - Body & Mind Solutions for a Better Life. At Greentree Chiropractic, we have developed an overall program to get our clients back on track and keep them in the ‘healing zone’. This program comes together with our 5 Key Steps to Healing. We are trained in soft tissue therapies, chiropractic, functional neurology, kinesiology, various other healing and transformation tools. We have worked with people to improve both physical function and the quality of their lives for over 20 years.