Mind Management and Counselling

13/11/2025

Why are alll my programmes 4 sessions long?

12/11/2025

Mediation is not what I do. It is apart of who I am. This article is the continuation of my 10-day Meditation Course Part 1. From struggles and pain to peace, calmness and wisdom.

This article the continuation of the story of my 10-day noble meditation course. From struggles and pain to peace, calmness and wisdom.

11/11/2025

I hold Con in high regard as both an accomplished athlete and a successful businessperson who supports others in their recovery from injury. It was a privilege to provide assistance to him in my clinic. I am grateful to Con for his testimonial.

10/11/2025

We have a limited amount of time on this planet. While you’re busy living life and chasing after your goals, please remember to spend time with your loved ones and friends. Hold them close. Tell them that you appreciate them and do not wait until it is too late.

09/11/2025

I'll try means I would like to do it but I will probably fail so I wont give 100%.
If you make a clear cut decision to do it then you are half way to the goal already.
Make the decision. Make the sacrifice. YOU CAN DO IT

07/11/2025

People aren't making you unhappy. It is the way your mind is processing what they are doing or saying which is making you unhappy. Manage your mind - your life will be define.

06/11/2025

Joanne was one of the participants in a collaborative workshop I co-hosted. This is what she had to say about the course. Thank you Joanne for your feedback. I appreciate it.

05/11/2025

For those who have a job to do then follow this rule.
If you end up leaving the job then imagine the recommendation you would receive.

04/11/2025

In order to connect with the prospective client you need three things happen.
You must be seen.
You must be heard.
But the most important;
You must be felt.
You need to awaken an emotion within the client.

03/11/2025

Meditation is what I do daily. Although I regularly attended Vipassana 10-day silent meditation courses since 2007, I hadn’t returned since COVID began. It was time to revisit the source and rediscover myself. Pure discipline are the two words I would use to describe what it takes to successfully complete one of these courses.

I felt disconnected from my world. Although I regularly attended 10-day meditation courses since 2007, I hadn't returned since COVID began.

02/11/2025

If it is in your control then do something about it.
If it isn't in your control then let it go.