Body and Soul Solutions

Body and Soul Solutions Create health and harmony naturally. Kinesiology, cranio sacral therapy and bodywork. End of life ce Life mentor. Death Doula. Holistic Kinesiology.

Offering a variety of holistic health solutions to assist with stress management, pain and anxiety. Integrative bodywork. Personal Transformation.

This week is about refining how life feels, choosing rhythms, relationships, and practices that support your vitality. L...
25/12/2025

This week is about refining how life feels, choosing rhythms, relationships, and practices that support your vitality. Let dissatisfaction guide you toward gentler, more life-affirming choices. 💞

What would restore your sense of vitality right now? 💫

At its highest expression, the Sun in Gate 10 reminds you that you don’t need to improve yourself to be worthy. It gover...
20/12/2025

At its highest expression, the Sun in Gate 10 reminds you that you don’t need to improve yourself to be worthy. It governs authenticity, self-worth, and the courage to live according to your true nature rather than external expectations. 💞

Can you be yourself even when it’s uncomfortable, inconvenient, or misunderstood? ✨️

At its highest expression, the Sun in Gate 10 reminds you that you don’t need to improve yourself to be worthy. It gover...
19/12/2025

At its highest expression, the Sun in Gate 10 reminds you that you don’t need to improve yourself to be worthy. It governs authenticity, self-worth, and the courage to live according to your true nature rather than external expectations. 💞

Can you be yourself even when it’s uncomfortable, inconvenient, or misunderstood?

19/12/2025

Solstice blessings to you as we wind down 2025 and prepare to step into a new year. 💫

What a year it's been and how powerfully you've changed! 💖 this weekend marks the turning point at this new moon, and the longest days of the year.

Celebrate all you have released and transformed this year. Allow your magnificent light to shine forth in all that you do. ✨️

may you follow your dreams and passion in 2026 and see the joy and flow that comes from no longer playing small. 🌻 sending much love at this time. 💜

Insight during this time is felt more than it is figured out. 💫Overstimulation, overthinking, or information overload ar...
14/12/2025

Insight during this time is felt more than it is figured out. 💫

Overstimulation, overthinking, or information overload are signs to come back into the body, simplify, and create space. Stillness, time in nature, gentle qigong, or meditation can help the mind settle so clarity is revealed, not forced. 💞

This transit spotlights where we may be over-efforting, over-promising, or trying to prove ourselves — and invites a shi...
08/12/2025

This transit spotlights where we may be over-efforting, over-promising, or trying to prove ourselves — and invites a shift into truth, alignment, and energetic honesty. ✨️

This is a transit that slows you down, anchors you into presence, and invites deep trust in divine timing. ✨️It's a time...
03/12/2025

This is a transit that slows you down, anchors you into presence, and invites deep trust in divine timing. ✨️

It's a time for:

Returning to Natural Rhythm

Letting Go of Impatience 

Embodying Patience 

Sacred Ritual Awareness 

Entering Timeless Presence 

     

Ah the power of the breath 💜💫I've always had incredibly powerful transformations through breathwork sessions. I've been ...
29/11/2025

Ah the power of the breath 💜💫
I've always had incredibly powerful transformations through breathwork sessions. I've been loving delving more into it recently to incorporate a deeper practice into my life and my work. 🥰

Thanks to the wonderful .co for sharing his passion and wisdom - totally recommend if you've ever wanted to explore more. ❤️🙏❤️

This is a week to simplify, refine, and give your attention to what truly matters.Tiny, intentional actions hold the gre...
27/11/2025

This is a week to simplify, refine, and give your attention to what truly matters.
Tiny, intentional actions hold the greatest momentum right now. 💫

What step feels aligned today?

    

When you act from your body’s truth and wisdom, your energy becomes coherent, magnetic, and transformative.Where is life...
22/11/2025

When you act from your body’s truth and wisdom, your energy becomes coherent, magnetic, and transformative.

Where is life inviting you into a more authentic expression?

This transit encourages you to invest in what feels meaningful and let your magnetism do the work. What feels truly wort...
16/11/2025

This transit encourages you to invest in what feels meaningful and let your magnetism do the work. What feels truly worth your time and energy? 💞

This is the time to honour your own frequency, to listen to the voice within that speaks in silence. Insight comes when ...
10/11/2025

This is the time to honour your own frequency, to listen to the voice within that speaks in silence. Insight comes when the mind is quiet and the heart is open. ✨️

You don’t need to rush to make sense of everything — clarity will come in its own time.

What wisdom is whispering in your quiet moments?

Address

3 Mayfair Way
Kyneton, VIC
3444

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Our Story

Holistic Kinesiology, Cranio Sacral Therapy, Bodywork. Bring balance, energy and confidence back into your life with a compassionate and holistic approach to well-being. Michelle is passionate about helping people create health and harmony naturally by tapping into their body’s innate wisdom and working closely with the cycle of the elements. Also offering End of Life ceremonies, helping you make empowered end of life choices.