Body and Soul Solutions

Body and Soul Solutions Create health and harmony naturally. Kinesiology, cranio sacral therapy and bodywork. End of life ce Life mentor. Death Doula. Holistic Kinesiology.

Offering a variety of holistic health solutions to assist with stress management, pain and anxiety. Integrative bodywork. Personal Transformation.

Excited to be heading to the Ultimate Girls Weekend this week. Who's going to be there?I'll be sharing the magic of qigo...
25/02/2026

Excited to be heading to the Ultimate Girls Weekend this week. Who's going to be there?

I'll be sharing the magic of qigong Saturday and Sunday morning, 9.20am on the main stage. ☯️ be lovely if you can join me.

Day and weekend passes available. 💞
https://www.ultimategirlsweekend.com.au/victoria

Looking for something lovely to do this weekend ladies??? Come along to the Ultimate Girls Weekend festival. I'll be sha...
25/02/2026

Looking for something lovely to do this weekend ladies???

Come along to the Ultimate Girls Weekend festival. I'll be sharing the magic of qigong Saturday and Sunday morning, 9.20am on the main stage. ☯️ be fabulous to see you there.

Day and weekend passes available.
https://www.ultimategirlsweekend.com.au/victoria

Gate 37 is known as the Gate of Friendship, carrying themes of community, family, emotional bonding, and mutual support....
24/02/2026

Gate 37 is known as the Gate of Friendship, carrying themes of community, family, emotional bonding, and mutual support.

When the Sun transits Gate 37, it highlights our need for belonging and harmonious relationships, inviting us to examine where we give and receive support — and whether our agreements and commitments feel emotionally aligned and fair. 💞

Where might you be over-giving in order to feel secure or valued?

Gate 55 carries the frequency of emotional liberation. You are invited to release scarcity stories and reclaim your inne...
18/02/2026

Gate 55 carries the frequency of emotional liberation. You are invited to release scarcity stories and reclaim your inner wealth. 💫

Yes, the emotional wave may feel intense. Yes, old grief or longing may surface. But this is the gateway to freedom. 

This transit supports:
• Letting go of control
• Reframing scarcity into sufficiency
• Trusting divine timing
• Honoring emotional truth

True abundance is not about having more — it’s about being aligned with your spirit.

Feel deeply. Trust fully. Rise empowered. 💞

BodyAndSoulSolutions

During this transit, emotions may feel heightened — waves of passion, frustration, excitement, or grief. The lesson isn’...
13/02/2026

During this transit, emotions may feel heightened — waves of passion, frustration, excitement, or grief. The lesson isn’t to suppress them or act impulsively. It’s to feel without gripping. 🥰

Desire only creates suffering when we attach to how it must unfold. When we soften our hold, longing becomes guidance rather than torment. 💫

SoulAlignment

This is a time when what you’ve been tolerating emotionally becomes harder to ignore. Subtle discomforts rise into aware...
07/02/2026

This is a time when what you’ve been tolerating emotionally becomes harder to ignore. Subtle discomforts rise into awareness, asking to be acknowledged rather than overridden.

Gate 49 calls you to honour your emotional needs more clearly.  This isn't about hardening the heart, but honouring your heart and making decisions based on your principles.  💜

It's a beautiful time for sacred boundary work, courageous conversations guided by deep emotional intelligence and not compromising your values for the sake of comfort.

The Sun shining through Gate 13 brings attention to the past as a teacher. Emotions can feel tender or nostalgic, and yo...
31/01/2026

The Sun shining through Gate 13 brings attention to the past as a teacher. Emotions can feel tender or nostalgic, and you may feel more open-hearted, compassionate, and aware of others’ emotional landscapes. This can be beautiful — and also exhausting — if boundaries aren’t honoured. This is not about carrying emotional weight — it’s about witnessing with presence and wisdom. 💞

At its highest expression, this transit supports discernment: knowing which stories still matter and which can be released. ✨️

What are you ready to honour and let go of?

EnergyReport BodyAndSoulSolutions

This is a time when unspoken needs rise to the surface. Fatigue, irritability, or emotional tenderness often point to pl...
27/01/2026

This is a time when unspoken needs rise to the surface. Fatigue, irritability, or emotional tenderness often point to places where boundaries or nourishment are needed. 🥰

You may feel drawn to quieter spaces, simpler food, or fewer conversations. Honouring this instinct supports nervous system regulation and emotional clarity.

What would change if my needs mattered just as much? 💜

Gate 41 carries the sacred pressure of desire, the moment before form, where the old story loosens its grip and the new ...
21/01/2026

Gate 41 carries the sacred pressure of desire, the moment before form, where the old story loosens its grip and the new one has not yet arrived.

In this space, longing may rise. Grief may surface. You may feel the ache of what has not been lived or the quiet knowing that something has ended. This is not emptiness — it is fertile ground. Gate 41 teaches that desire, when allowed to soften, becomes presence. And presence is where life begins again. 💫

This energy often brings restlessness, emotional sensitivity, or a quiet awareness that a chapter has closed. Rather than rushing to make changes, remember that every true beginning starts with a decrease — less forcing, less fantasy, less pushing against ourselves. When we stay present with this energy, the next phase of life unfolds naturally, without burnout.  🌻

What feels sacred about this ending?
What are you done striving for?

The energy of Gate 60 reminds us that not all pressure is meant to create action — some pressure is meant to create matu...
16/01/2026

The energy of Gate 60 reminds us that not all pressure is meant to create action — some pressure is meant to create maturity. When we stop forcing change, clarity begins to emerge. 💫

This is a time to slow down, listen to the body, and respect what is truly possible right now.💜

Mental pressure may increase, not to find answers, but to soften into the mystery.This is a time for listening inward ra...
10/01/2026

Mental pressure may increase, not to find answers, but to soften into the mystery.

This is a time for listening inward rather than seeking externally.🌠

Trust what you sense without needing to act on it yet. Stillness allows wisdom to reveal itself in its own timing.

You are not here to strive your way into worthiness.Not all ambition is misaligned - only ambition disconnected from the...
05/01/2026

You are not here to strive your way into worthiness.

Not all ambition is misaligned - only ambition disconnected from the heart.  💞
Let aspiration mature before you move.

   

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3 Mayfair Way
Kyneton, VIC
3444

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Our Story

Holistic Kinesiology, Cranio Sacral Therapy, Bodywork. Bring balance, energy and confidence back into your life with a compassionate and holistic approach to well-being. Michelle is passionate about helping people create health and harmony naturally by tapping into their body’s innate wisdom and working closely with the cycle of the elements. Also offering End of Life ceremonies, helping you make empowered end of life choices.