Body and Soul Solutions

Body and Soul Solutions Create health and harmony naturally. Kinesiology, cranio sacral therapy and bodywork. End of life ce Life mentor. Death Doula. Holistic Kinesiology.

Offering a variety of holistic health solutions to assist with stress management, pain and anxiety. Integrative bodywork. Personal Transformation.

Let this be a time of reflection, meditation, and gentle curiosity. The most profound clarity often arrives when we stop...
27/04/2026

Let this be a time of reflection, meditation, and gentle curiosity. The most profound clarity often arrives when we stop trying to "figure it out." ✨

BodyAndSoulSolutions

22/04/2026

So grateful for this beast who came into my life nearly 6 years ago. 💜🐾 not only handsome, but funny, smart, gentle and very cheeky! 😍 happy birthday Loki!! X### 🥳

This is a time when the energetic spotlight shines on how we care - both for ourselves and those around us, and are call...
22/04/2026

This is a time when the energetic spotlight shines on how we care - both for ourselves and those around us, and are called back to the sacred art of nourishment. 💫

This is a time to pause and ask: What am I feeding—physically, emotionally, energetically? 
Am I giving from a place of love, or obligation? 💞

This transit reminds us that true care begins within. You can’t pour from an empty cup—and you were never meant to. ✨ 

Peri-menopause is not the problem - it’s the portal 💫This chapter is asking you to slow down, listen, and come home to y...
17/04/2026

Peri-menopause is not the problem - it’s the portal 💫

This chapter is asking you to slow down, listen, and come home to yourself. 💖

JUST ONE MONTH AWAY! MAY 17th, 10am – 4pm
Early bird rate until May 1st. See the event for more information: www.facebook.com/events/1288301463361799
Join a supportive circle of women navigating menopause, and explore qigong, grounding practices, and nervous system support to help you feel more steady and balanced during this potent phase of life.
A space to reconnect, be supported, and move through this transition with greater ease.

This gate carries a deeply transformative frequency. 🌻It doesn’t like the old way of doing things and instead thrives in...
17/04/2026

This gate carries a deeply transformative frequency. 🌻

It doesn’t like the old way of doing things and instead thrives in creating new patterns or ways of being.

But it can feel uncomfortable at first—like trying to make sense of something brand new that no one fully understands yet (including you). 

Trust the unfolding, even when the path feels unclear. 🌠

BodyAndSoulSolutions

The energy of Gate 42 reminds us that growth comes through completion. As we wrap up one chapter in our lives, we make s...
10/04/2026

The energy of Gate 42 reminds us that growth comes through completion. As we wrap up one chapter in our lives, we make space for new beginnings to emerge. 

It's not always easy to let go, but every ending is a doorway to something greater. This is the perfect time to reflect on what you've accomplished and release anything that no longer serves your growth. 💥

 

05/04/2026

Honour your body's wisdom 🥰 Liberate yourself ✨️

Trust your body, not the mind! Your body holds the wisdom you need - it feels what's right for you 💖

watch the full video for some tools and tips on navigating the energy this month. ✨️
https://youtu.be/vZX4CvSLQlM?si=BIHbSZxmllwY78oZ

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At its highest expression, Gate 51 is a gate of spiritual initiation — awakening the heart and aligning you more deeply ...
04/04/2026

At its highest expression, Gate 51 is a gate of spiritual initiation — awakening the heart and aligning you more deeply with your purpose. What may feel disruptive on the surface can actually be a sacred invitation into greater authenticity and truth. 💖✨️

How is life inviting you to grow or evolve? 💞

04/04/2026

Are you saying YES to too much? ⚖️

You won't create your dreams by multi-tasking.
Be clear on your NO so you can say YES to what really matters! 💪

Watch full video here: https://youtu.be/vZX4CvSLQlM

At its highest expression, Gate 21 represents an empowered ability to manage, allocate, and control resources in a way t...
30/03/2026

At its highest expression, Gate 21 represents an empowered ability to manage, allocate, and control resources in a way that serves both the individual and the collective. 💞

This energy is about knowing when to take charge, when to step back, and how to manage power and resources with integrity and wisdom.

Ultimately, this transit is an opportunity to refine your relationship with your mind. 🌿To notice how you create meaning...
24/03/2026

Ultimately, this transit is an opportunity to refine your relationship with your mind. 🌿

To notice how you create meaning, to soften the need to be right, and to shift from judgment into discernment. When embodied well, Gate 17 becomes less about opinions — and more about wise, thoughtful guidance that supports both yourself and others.💞

What happens when you release the need to be right?

19/03/2026

What can you do to create greater balance in the world right now?

Start with yourself. 💞✨️

Address

3 Mayfair Way
Kyneton, VIC
3444

Telephone

+61408081455

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Holistic Kinesiology, Cranio Sacral Therapy, Bodywork. Bring balance, energy and confidence back into your life with a compassionate and holistic approach to well-being. Michelle is passionate about helping people create health and harmony naturally by tapping into their body’s innate wisdom and working closely with the cycle of the elements. Also offering End of Life ceremonies, helping you make empowered end of life choices.