Virginia's Apothecare

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Lake Cathie, NSW
Virginia's Apothecare

Personalised health consultations to help you reach optimal health. Book online https://virginias-apothecare.au2.cliniko.com/bookings

It is our mission to enable people to experience optimal health, longevity and well-being through diet, exercise, supplementation, hormone balance and genetic expression. We use functional testing to assess your health status and monitor your process. The objective of Virginia’s Apothecare is to treat the underlying cause of disease or ill health to ultimately improve health, vitality and happiness. Virginia specialises in personalised health consultations. We are an at home clinic that operates via appointment ONLY.

31/10/2025

✨ Ready to unlock your strongest, healthiest self? ✨

At Virginia’s Apothecare, we’re proud to support girls and women to train smarter, nourish deeper, and live in alignment with their cycle — not against it. 🧠💪🌙

As a certified Fast Like a Girl coach, Virginia helps you:
✅ Understand how your hormones impact energy, hunger & performance
✅ Sync your movement & nutrition with your cycle phases
✅ Build sustainable habits that actually feel good
✅ Boost metabolism, focus, and recovery — naturally

This isn’t just “training harder.”
It’s training smarter, with your biology. 💫

Whether you’re wanting to feel stronger, lose inflammation, improve gut health, or rediscover your energy — cycle-syncing can change everything.

Spaces are limited — book your coaching consult today and start thriving like the woman you’re designed to be. 🤍

📩 Call or email to enquire
🔗 Book via Virginia’s Apothecare's website www.virginiasapothecare.com.au

28/10/2025

✨ Why wait for January? Your health journey starts now. ✨

So many of us say, “I’ll start next year.” But the truth is — your body doesn’t wait for a date on the calendar. Every small step you take today builds the foundation for how you’ll feel tomorrow.

🌿 Don’t wait for the “perfect time.” There’s power in starting now — in giving your body the support it needs before stress, fatigue or imbalance take hold.

If you’ve been feeling stuck, tired, or unsure where to begin, a Functional Medicine Consultation with Virginia can help you uncover the why behind your symptoms and create a personalised plan to help you feel your best — not next year, but starting today.

✨ Start 2026 already feeling strong, balanced, and well.
📅 Book your consultation with Virginia now — your future self will thank you.

20/09/2025

We are all set up this morning here at the Laurieton Riverwalk Markets. Come say hi and enter the draw to win a free heavy metal test 👋

08/09/2025

At Virginia’s Apothecare, we’re excited to offer the Fast Like a Girl Program — a guided approach to fasting designed specifically for women’s unique hormones and biology. 🧬✨

Unlike traditional fasting advice, this program focuses on syncing your fasting with your menstrual cycle to help you:
✅ Balance hormones naturally
✅ Boost energy & mental clarity
✅ Support healthy metabolism
✅ Improve gut & digestive health
✅ Enhance long-term wellbeing

Who is this program perfect for?
🌸 Women wanting to understand their hormones better
🌸 Anyone struggling with energy crashes, bloating, or weight fluctuations
🌸 Those curious about fasting but unsure where to start
🌸 Women looking for a sustainable, science-based approach — not a quick fix

Our experienced practitioners at Virginia’s Apothecare will guide you step-by-step, providing personalised support, education, and practical tools to make fasting safe, effective, and empowering. 💛

📅 Limited spots available — book your appointment today and take the first step towards feeling balanced, energised, and in tune with your body.

📞 0461 379 661
🌐 www.virginiasapothecare.com.au

27/08/2025

🌿 Your Health, Your Way 🌿

At Virginia’s Apothecare, we believe there’s no one-size-fits-all approach to wellness. That’s why our personalised health consultations are designed to uncover the why behind your symptoms — not just treat them.

✨ What we offer:
🔹 Tailored health plans based on you — your lifestyle, goals & needs
🔹 Access to functional medicine testing for deeper insights
🔹 Support with hormonal health, gut health, stress, fatigue & more
🔹 Ongoing guidance to help you feel your best

💡 Whether you’re struggling with lingering health concerns or simply want to take a proactive approach, we’ll work with you to create a plan that supports your long-term wellbeing.

📅 Appointments are now available!
Spaces fill quickly, so secure your spot today and start your journey towards better health.

📍 Call us on 0461 379 661 or book online now.
✨ Your path to feeling balanced, energised & empowered starts here.

06/08/2025

✨ With over 30 years of experience, Virginia blends pharmacy, functional medicine & herbal wisdom to help you feel your absolute best — inside and out. 💫

As a qualified Pharmacist, Anti-Ageing Practitioner & Functional Medicine expert, she takes a deeply personalised approach to your health, offering the best of both modern and holistic care. 🧬🌿

📍 Based in Lake Cathie | Personalised consultations available
Let’s create a health plan that truly fits your life.

29/07/2025

🧠 Hormones out of balance? Energy low? Skin not quite right? Virginia Baker is the expert you’ve been looking for.

With deep experience in pharmacy, functional medicine & anti-ageing care, she brings a rare mix of science and holistic insight to your health journey. 🔬🌿

It’s not just about treating symptoms – it’s about uncovering why and creating a plan that actually works for your lifestyle.

📍 Lake Cathie & Online | 1:1 Personalised Consults
Step into the healthiest version of you.

Address

Lake Cathie, NSW
2445

Website

http://virginiasapothecare.com.au/

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