MoveSmart Physiotherapy

MoveSmart Physiotherapy Lake Grace: Monday, Wednesday & Friday
Newdegate: Tuesday & Thursday
Appointments: 0439 858 587 At MoveSmart Physiotherapy our aim is to help you move well.

With a passion for movement and health, we work together to meet your goals. Monday and Friday
Lake Grace Medical Centre
338 Memorial Dr
Lake Grace WA 6353

Tuesday and Thursday
Newdegate Medical Centre
Cnr of Maley and May St
Newdegate WA 6355

Appointments: 0439 858 587
(Weekdays 8:00am - 5:30pm)

NEWS UPDATE:Recently I have been busy enjoying the moments with my two little ones but ALBANY I am back delivering physi...
24/06/2024

NEWS UPDATE:
Recently I have been busy enjoying the moments with my two little ones but ALBANY I am back delivering physio services from Friday!
I look forward to seeing some familiar faces and many new ones too!

MoveSmart Physiotherapy clients my clinic will remain closed for 2024 as I strive to enjoy the work/family life balance for a bit longer!

Bodycare Physiotherapy, I am excited to be part of your team, see you all soon.

Welcome to our newest physio, Karen!

We are very excited to have Karen starting in the BodyCare clinic this week. Karen has over 12 years experience as a physiotherapist and has a special interest and further training in chronic pain management. She has completed a Pain Science and Pain Education Certificate at the University of South Australia as part of a national Pain Revolution Program.

In her spare time, Karen enjoys spending time with her husband, two young kids and their family sheep dog!

Appointments are available with Karen from Friday 28th of June. Please book with Karen through reception or via our website https://bodycarephysio.com/

AND THAT'S A WRAP.✅In 2021, I started an exciting journey with Pain Revolution. Three years on working with an amazing P...
20/11/2023

AND THAT'S A WRAP.✅
In 2021, I started an exciting journey with Pain Revolution.
Three years on working with an amazing Pain Revolution team, mentor and passionate cohort, I have completed a Professional Certificate in Pain Theory and Science and Pain Education through the University of South Australia. I also completed the Pain Revolution Pain Educator Program.

Thank you, Pain Revolution and Rural Health West, for the wonderful opportunity over the past few years. A big thank you to my supportive community, especially those who attended my Pain Collective events.
Last but not least, thank you to my family and friends who have also made this learning journey possible with two energetic children.

Our rural communities are not immune to chronic pain and it's important rural communities can also have access to evidence-based, contemporary pain science education and care.

22/07/2022

Accreditation in pain management a rural revolution

Growing up in the farming community of Denbarker fostered the love of a rural lifestyle for physiotherapist Karen RodgersSmart.

Starting her own clinic MoveSmart Physiotherapy in her new hometown of Pingrup in 2017, Karen enjoyed growing up in regional WA surrounded by pets and outdoor beauty.

“I was fortunate to spend my childhood on the family farm in Denbarker,” she said.
“When I completed my Bachelor of Science (Physiotherapy) at Curtin University in 2012, I relocated to Albany working at a busy private practice for four years.
“I then opened MoveSmart Physiotherapy, which is now in its sixth year of operation.
“When I graduated, I knew I wanted to start my career in a rural area and have now enjoyed being a rural physio for 10 years.
“My career objective is to provide high quality health care to my small rural community to a standard readily available in metropolitan areas.”

With this goal in mind and the help of Rural Health
West’s Health Workforce Scholarship Program, Karen recently finished her Professional Certificate in Pain Sciences through the University of South Australia.

The accreditation means Karen can now refine and
expand her treatment approaches for clients with
chronic pain.

“This program aims to improve the capacity of
regional and rural communities by increasing
evidence-based knowledge and management
strategies about chronic pain.”

The accreditation means that under Karen’s care, her patients would receive best practice pain care with a focus on active self-management strategies.

With one in five Australians suffering from chronic pain, Karen said the issue was very prevalent in rural and remote areas.

“It is well-known that geographical isolation results in poorer health opportunities and outcomes and chronic pain management is no exception.
“Chronic pain in farming communities is often
exacerbated by working long hours and seasonal
work demands, which cycle from very physical to
quite sedentary.
“Farming communities often have limited treatments available for chronic pain and can involve significant travel time (which is often very uncomfortable for someone suffering from chronic pain), travel costs (including the associated time off work) and time away from family.”
“As a clinician I am excited by this new knowledge and skillset, as my patients now have a health professional with additional training in chronic pain at their fingertips, reducing the need to
travel to access such services.”
“I look forward to the opportunity to provide my
clientele with best practice pain care, focusing on
increasing their pain knowledge.”

Karen is also excited to be part of Western Australia’s first cohort of Pain Revolution’s Local Pain Educator Program.

“This is the beginning of a bigger career development journey as I am now completing my mentorship with Pain Revolution.
“A component of the Local Pain Educator Program
is providing public outreach training, which will
involve me sharing this knowledge to other health
professionals in our community.”

In her spare time Karen said life in the country meant enjoying time on her mixed sheep and crop farm with her husband Jamie and young son Henry.

She offered this advice for anyone looking at a
tree change.

“Our rural areas are full of outdoor beauty. Living
and working in a rural community gives you the
opportunity to enjoy this beauty.
“Rural communities are very welcoming and will be
sure to value and appreciate what you have to offer.”

The Health Workforce Scholarship Program (HWSP) is an initiative of the Australian Government Department of Health, administered in Western Australia by Rural Health West.

The HWSP provides scholarships and bursaries to help health professionals in remote and rural Australia retain and enhance their skills, capacity and scope of practice. Applications for round 11 will open on September 1, 2022.

MoveSmart Physiotherapy ANNOUNCEMENT Our Lake Grace Clinic is now open for bookings. Face to Face appointments will be a...
12/05/2022

MoveSmart Physiotherapy ANNOUNCEMENT

Our Lake Grace Clinic is now open for bookings. Face to Face appointments will be available every Wednesday from the 8th of June 2022. Please text or call the clinic on 0439 858 587 to book an appointment.

We have been busy and have exciting news to share.Karen has now finished her Professional Certificate in Pain Sciences (...
11/05/2022

We have been busy and have exciting news to share.

Karen has now finished her Professional Certificate in Pain Sciences (Pain Theory and Science and Pain Education) through the University of South Australia.

Chronic pain affects 1 in 5 Australians and our small communities are no different. Pain Education is front line treatment when it comes to managing persistent pain. At MoveSmart Physiotherapy we are trained to provide you with a program specific to your pain following the latest evidence-based contemporary pain knowledge.

This years second round of Strength and Balance classes starts soon! Contact the clinic to register for the program.
11/05/2022

This years second round of Strength and Balance classes starts soon! Contact the clinic to register for the program.

It's time to register for the 2022 Strength & Balance Classes. New participants are welcome, please contact your GP to a...
19/02/2022

It's time to register for the 2022 Strength & Balance Classes. New participants are welcome, please contact your GP to arrange assessment and referral.

Day dreaming?!🌈Over the past week we have been learning a lot about the brain. We have a fun fact to share:We spend near...
08/08/2021

Day dreaming?!🌈
Over the past week we have been learning a lot about the brain.
We have a fun fact to share:
We spend nearly half of our waking life engaged with thoughts that are unrelated to our current environment. (Kucyi et al 2014)
Does this suprise you or do you love to day dream?🤷‍♀️🤷‍♂️

Happy National Pain Week.With 1 in 5 Australian's living with Chronic Pain, this week's message is an important one. Whi...
26/07/2021

Happy National Pain Week.
With 1 in 5 Australian's living with Chronic Pain, this week's message is an important one. Whilst pain is a protective behaviour it doesn't always mean we should avoid movement. Physiotherapists are trained to help design an exercise and movement program appropriate for an individuals level of pain.

Pain is considered the most complex human experience (Bonica 1953). Here at MoveSmart Physiotherapy we would have to agr...
21/07/2021

Pain is considered the most complex human experience (Bonica 1953). Here at MoveSmart Physiotherapy we would have to agree and this is why we are excited to say we are studying Pain Theory and Science through the University of South Australia. Thank you to Rural Health West for this amazing opportunity to get back into the uni books.

Given 1 in 5 people suffer from persistent pain it is easy to see why the world is considered to be in a pain epidemic. This course has a focus on persistent pain also known as chronic pain.

This video has for some time been a favourite of ours when it comes to understanding pain. We look forward to sharing facts and tips with our clinic followers along this chronic pain study journey.

This is a great, easy to follow video about chronic pain. It helps you understand what current research has been saying about chronic pain - thats its not a ...

LOOK WHAT'S BACK!👀We are getting excited! Don't forget to register to secure your class placement. For further informati...
10/07/2021

LOOK WHAT'S BACK!👀
We are getting excited! Don't forget to register to secure your class placement. For further information or to register please contact the clinic on 0439 858587.🙋‍♀️🙋‍♂️🙋

It was exciting to have the lab coat back on earlier this week! Thanks Rural Health West for the opportunity to attend t...
18/02/2021

It was exciting to have the lab coat back on earlier this week! Thanks Rural Health West for the opportunity to attend the Living Anatomy Wet Lab at UWA. This course involved reviewing lower limb, upper limb and spine anatomy.

Address

Lake Grace, WA

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 5:30pm

Telephone

+61439858587

Website

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