What are the opening hours?

Monday 4:30pm - 6:30pm Wednesday 8:30am - 9:30am Friday 8am - 10am

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YogaJo

Yoga & Pilates teacher. Moving mindfully to unwind, stretch & relax.Calm breathing … peace within.

30/11/2025

A New Moon, a Super Moon on 4th December, take time to reflect, feel grateful or find clarity this week.
Hope to see you on the mat at Apex Pilates Yambo Studio, Morisset.

Monday - YIN YANG YOGA 5.30pm

Wednesday - YIN YANG YOGA 8.00am

Friday - 7am PILATES MAT FLOW
MINDFUL MOVEMENT YIN RELAX 8am

Book at & check the full timetable-
www.apexpilates.com.au

Not a member - $30 Trial Pass, 7 days of unlimited group classes including Yoga, Barre, Mat Pilates and Reformer.

23/11/2025

My classes at Apex Pilates Morisset, Yambo Studio.
Have a lovely week everyone.

Monday - YIN YANG YOGA 5.30pm

Wednesday - YIN YANG YOGA 8.00am

Friday - 7am PILATES MAT FLOW
MINDFUL MOVEMENT YIN RELAX 8am

Book at & check the full timetable-
www.apexpilates.com.au

Not a member - $30 Trial Pass, 7 days of unlimited group classes including Yoga, Barre, Mat Pilates and Reformer.

13/11/2025

My Friday classes Apex Pilates Morisset, Yambo Studio.
Finish the week with either-

MINDFUL MOVEMENT YIN RELAX at 8am

Gentle movement with yin poses to stretch & soothe your body, finishing with relaxation for calmness, clarity & peace.

PILATES MAT FLOW at 9am

Traditional pilates poses infused with flowing movement for strength, balance, flexibility to boast energy & lift your mood.

Book at-
www.apexpilates.com.au

Not a member - $30 Trial Pass, 7 days of unlimited group classes including Yoga, Barre, Mat Pilates and Reformer.

10/11/2025

Lest we forget.

02/11/2025

My classes at Apex Pilates Morisset, Yambo Studio.
Have a lovely week everyone.

Monday - YIN YANG YOGA 5.30pm

Wednesday - YIN YANG YOGA 8.00am

Friday - MINDFUL MOVEMENT YIN RELAX 8am
FRIDAY - PILATES MAT FLOW 9am

Book at & check the full timetable-
www.apexpilates.com.au

Not a member - $30 Trial Pass, 7 days of unlimited group classes including Yoga, Barre, Mat Pilates and Reformer.

23/10/2025

Ease into the weekend with my Mindfful Movement Yin relax at Apex Pilates Morisset, Yambo studio.

Friday 8am - MINDFUL MOVEMENT YIN RELAX

Gentle movement with yin poses to stretch & soothe your body, finishing with relaxation for calmness, clarity & peace.

Book at-
www.apexpilates.com.au

Not a member - $30 Trial Pass, 7 days of unlimited group classes including Yoga, Barre, Mat Pilates and Reformer.

12/10/2025

Yoga or Pilates?
Catch me at Apex Pilates Morisset, Yambo Studio.

Monday - YIN YANG YOGA 5.30pm

Wednesday - YIN YANG YOGA 8.00am

Friday - MINDFUL MOVEMENT YIN RELAX 8am
FRIDAY - PILATES MAT FLOW 9am

Book at & check the full timetable-
www.apexpilates.com.au

Not a member - $30 Trial Pass, 7 days of unlimited group classes including Yoga, Barre, Mat Pilates and Reformer.

21/09/2025

Arch the spine, chin towards your chest, the Cat … 1/2 of cat & cow & yes… its Monday!
Catch me at Apex Pilates Morisset, Yambo Studio.
Have a lovely week everyone.

Monday - YIN YANG YOGA 5.30pm

Wednesday - YIN YANG YOGA 8.00am

Friday - MINDFUL MOVEMENT YIN RELAX 8am
FRIDAY - PILATES MAT FLOW 9am

Book at & check the full timetable-
www.apexpilates.com.au

Not a member - $30 Trial Pass, 7 days of unlimited group classes including Yoga, Barre, Mat Pilates and Reformer.

14/09/2025

My classes at Apex Pilates Morisset, Yambo Studio.

Monday - YIN YANG YOGA 5.30pm

Wednesday - YIN YANG YOGA 8.00am

Friday - MINDFUL MOVEMENT YIN RELAX 8am
FRIDAY - PILATES MAT FLOW 9am

Book at & check the full timetable-
www.apexpilates.com.au

Not a member - $30 Trial Pass, 7 days of unlimited group classes including Yoga, Barre, Mat Pilates and Reformer.

13/09/2025

Fairly certain Bella believes my yoga mat is hers! Just love her treats for me.

Address

Lake Macquarie, NSW

Opening Hours

Monday	4:30pm - 6:30pm
Wednesday	8:30am - 9:30am
Friday	8am - 10am

Website

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