20/03/2026
Today (21st March) is: World Down Syndrome Day!
Today we celebrate the lives and achievements of people with Down syndrome. Today provides an opportunity to raise awareness about the rights, and inclusion of people with Down syndrome around the world. This years theme is: Together Against Loneliness. Everyone feels lonely sometimes. But for many people with Down syndrome and other intellectual disabilities, loneliness is a more common and painful experience. Their families can feel lonely too, and feel cut off from support.Loneliness is a serious problem. Loneliness is not just a sad feeling. It is bad for our health and happiness. It can make people feel anxious or depressed. It can also harm physical health. A study found that loneliness can be as bad for our health as smoking 15 ci******es a day.
Loneliness is not a choice.Loneliness happens when people are not supported to build and maintain connections with other people.Sometimes, people with Down syndrome can be in the same room as others but still feel lonely. Being present is not the same as being included. People can feel lonely even when surrounded by others if they are not truly connected.Loneliness is also caused by stigma and discrimination. Loneliness happens when people are left out of schools, workplaces, and community life.
A study found that 39% of people with intellectual disabilities often feel lonely, compared to 14% of people without disabilities. Another study reported that people with an intellectual disability were 7 times more likely to be lonely than the general public.
The answer is real inclusion! It’s about having good friendships and relationships. It’s the feeling of being valued and knowing you belong. https://www.downsyndrome.org.au/news-events/national-events-filter-by-s-t/world-down-syndrome-day-2/ https://www.worlddownsyndromeday.org/about-the-2026-theme/
