Kayla The Nurturing Naturopath

Kayla The Nurturing Naturopath Hi my name is Kayla and I am a Naturopath. I studied at SSNT where I got my Bachelor of Health Scien Initial Consult: $100, Follow Up Consult:$70. CASH ONLY!

In Naturopathy we look at the person as a whole not just a sign, symptom or disease state and we try to get to the root of what is going on. When you come into see me we talk about the reason you have come in and then we go through all the different systems of the body because they interact and effect each other. We also talk about your diet and I do physicals e.g pulse, blood pressure, iridology and whatever else I deem to be relevant to your case. I then work out a plan of action that can include: diet and/or lifestyle advice, herbal tinctures, nutritional supplements, flower essences, and homeopathics etc. Herbs: $40 for a 200ml bottle. I am trained in Natural Fertility Education which means I can teach you the signs so you know when you are fertile. I can support you and your partner from preconception care, conception care and when the baby is born. If you have any questions about what I do and/or how I can help you please don't hesitate to get in touch.

Cosmetic Ingredient of the Day! INCI or Common Name Zinc gluconate (zinc salt of gluconic acid).FunctionsDeodorant, skin...
02/02/2026

Cosmetic Ingredient of the Day!

INCI or Common Name
Zinc gluconate (zinc salt of gluconic acid).

Functions
Deodorant, skin conditioning (the function attributed to a cosmetic ingredient that maintains the skin in good condition).

Potential Effects
Persistent and bioaccumlative in wildlife, not assessed for safety in cosmetics by CIR (the Cosmetic Ingredient Review is a body set up in 1976 by the Cosmetic, Toiletry and Fragrance Association. It uses an Expert Panel (CIREP) to review the safety of ingredients used in cosmetics).

Possible Uses
Cosmetic: facial cleanser, antiaging, moisturiser.
Other: dietary supplements.

The Chemical Maze Shopping Companion, Bill Statham.

01/02/2026

Hi everyone, welcome to today's Minute Monday where I talk about exercise/movement/stretching! What do you already do in your day-did I mention it in the video? What are you going to add? Please feel free to comment/ask questions :)

This Month (February) is: Big Bold Swim, FebFast, RedFeb, Splash The Stigma, Super Swim, The Big Shout! Make a big splas...
31/01/2026

This Month (February) is: Big Bold Swim, FebFast, RedFeb, Splash The Stigma, Super Swim, The Big Shout!

Make a big splash to save lives. Be bold this February and swim to support breast cancer research to help save lives. 1 in 7 women in Australia will be diagnosed with breast cancer in their lifetime. Choose your distance: BOLD 2KM 3 laps per day in a 25-metre pool. BOLDER 15KM 20 laps per day in a 25-metre pool. BOLDEST 30KM 40 laps per day in a 25-metre pool or set your own goal. https://fundraise.breastcancertrials.org.au/event/big-bold-swim/home

Challenge yourself to give up booze this month. Feel great and raise funds to prevent su***de.By skipping the sip, you’re not only improving your own health but you’re helping Lifeline answer calls from people in crisis. Every dollar you raise supports vital services, providing people with the help they need to get through their toughest moments.https://www.febfast.org.au/?gad_source=1&gad_campaignid=23372373544&gclid=EAIaIQobChMI78T7u8a0kgMVGcQ8Ah10yjY5EAAYASAAEgKynfD_BwE

Wear red and help fight heart disease. Heart disease is one of Australia's leading causes of death.Heart Research Australia raises funds to support research into the prevention, diagnosis and treatment of heart disease. 1.3 million Australians have one or more conditions related to heart, stroke or vascular disease. The #1 cause of death worldwide is still heart disease. Every 9 minutes someone suffers a heart event. That's 157 per day. https://www.redfeb.heartresearch.com.au/

Make a splash for youth mental health. Too often, stigma stands in the way of young people getting help - it’s crucial for young people to feel empowered to seek help from informal support networks and know where to go during difficult times. All funds raised through Splash the Stigma allow batyr to provide life-changing mental health education for high school and university students across Australia. Choose your swim challenge: 2km For the 2 in 5 young people that will experience mental ill-health. 9km For the 9 Australians that lose their lives to su***de every day. 30km For the 30 kids in every classroom who need mental health education. https://www.splashthestigma.com.au/ https://www.youtube.com/watch?v=JtyqL5NsaTg

Be a super swim hero for sick children. Every minute of every day a child is admitted into hospital in Australia. Dive in to go the distance and fundraise for sick kids as part of the Starlight Super Swim Challenge, and your super efforts will help bring a splash of happiness to their lives. How far will you swim for sick children? SOCIAL
2km or 3 laps per day* *Laps of a 25m pool. HERO 14km or 19 laps per day* *Laps of a 25m pool. PRO 32km or 44 laps per day* *Laps of a 25m pool. https://superswim.org.au/?utm_source=google&utm_medium=pmax&utm_campaign=SuperSwim26&utm_term=control&gad_source=1&gad_campaignid=23043609819&gclid=EAIaIQobChMI0--PzMa0kgMV4qRmAh01RQhmEAAYASAAEgLDr_D_BwE

Right now, a bush mate is battling with booze, isolated and suffering behind closed doors. This month, your shout can open the door to life-saving support and social inclusion. This national appeal is built on the great Australian tradition of not hesitating to shout a mate a beer. Throughout this month whether you're a drinker, a non-drinker or somewhere in between, you can shout your support instead of another round. Your generosity can literally change and save the lives of rural and remote Australians who are doing it tough with booze. Because the truth is, sometimes our mates just need a hand – not another drink in their hand.https://www.soberinthecountry.org/the-big-shout/

This Week (1st-7th February) is: Feeding Tube Awareness Week! This week is about raising awareness, sharing information ...
31/01/2026

This Week (1st-7th February) is: Feeding Tube Awareness Week!

This week is about raising awareness, sharing information and resources, and provides support and connections to unite the community. Tube feeding, sometimes called enteral nutrition, provides essential nourishment for people who are unable to eat or drink by mouth, or who need extra support to meet their nutritional needs. There are different types of feeding tubes that deliver nutrition directly into the stomach or small intestine. People of all ages may use feeding tubes, including babies, children, teenagers, and adults. https://feedingtubeaware.com.au/

Cosmetic Ingredient of the Day! INCI or Common Name Zinc chloride (made by the reaction of hydrochloric acid with scrap ...
29/01/2026

Cosmetic Ingredient of the Day!

INCI or Common Name
Zinc chloride (made by the reaction of hydrochloric acid with scrap zinc).

Functions
Oral care, soothing (the function attributed to a cosmetic ingredient that helps to lessen discomfort of the skin or of the scalp).

Potential Effects
Wildlife and environmental toxicity; skin irritation; contact dermatitis; suspected respiratory, cardiovascular and reproductive toxicity (adverse effects on the male and female reproductive systems that result fro exposure to chemical substances. It might be expressed as alterations in sexual behavior, decreases in fertility or loss of the foetus during pregnancy. A reproductive toxicant might interfere with the sexual functioning or reproductive ability of exposed individuals from puberty throughout adulthood); not assessed for safety in cosmetics by CIR (the Cosmetic Ingredient Review is a body set up in 1976 by the Cosmetic, Toiletry and Fragrance Association. It uses an Expert Panel (CIREP) to review the safety of ingredients used in cosmetics).

Possible Uses
Cosmetic: facial cleanser, mouth wash, conditioner, foundation, shampoo.
Other: disinfectant.

The Chemical Maze Shopping Companion, Bill Statham.

Cosmetic Ingredient of the Day! INCI or Common Name Zeolites (crystalline aluminosilicates, composed of silica and alumi...
28/01/2026

Cosmetic Ingredient of the Day!

INCI or Common Name
Zeolites (crystalline aluminosilicates, composed of silica and alumina).

Functions
Absorbent (the function attributed to a cosmetic ingredient that takes up water and/or oil soluble dissolved or finely dispersed substances), anticaking (the function attributed to a food additive or cosmetic ingredient that allows free flow of solid particles and thus avoids agglomeration into lumps or hard masses), bulking, deodorant.

Potential Effects
Pe*******on enhancement, safe as used (CIR: the Cosmetic Ingredient Review is a body set up in 1976 by the Cosmetic, Toiletry and Fragrance Association. It uses an Expert Panel (CIREP) to review the safety of ingredients used in cosmetics).

Possible Uses
Cosmetic: facial cleanser, blush, facial powder.
Other: laundry detergent.

The Chemical Maze Shopping Companion, Bill Statham.

Cosmetic Ingredient of the Day! INCI or Common Name Zea mays starch (corn starch, derived from corn grain, might be GM)....
26/01/2026

Cosmetic Ingredient of the Day!

INCI or Common Name
Zea mays starch (corn starch, derived from corn grain, might be GM).

Functions
Abrasive (the function attributed to a cosmetic ingredient that removes materials from various body surfaces or aids mechanical tooth cleaning or improves gloss), absorbent (the function attributed to a cosmetic ingredient that takes up water and/or oil soluble dissolved or finely dispersed substances), anticaking (the function attributed to a food additive or cosmetic ingredient that allows free flow of solid particles and thus avoids agglomeration into lumps or hard masses).

Potential Effects
Allergic reactions (an adverse immune system response involving unusual sensitivity to the action of various environmental stimuli. These stimuli do not normally cause symptoms in the majority of the population) are rare, safe as used up to 99% (CIR: the Cosmetic Ingredient Review is a body set up in 1976 by the Cosmetic, Toiletry and Fragrance Association. It uses an Expert Panel (CIREP) to review the safety of ingredients used in cosmetics).

Possible Uses
Cosmetic: blush, facial powder.
Other: foods.

The Chemical Maze Shopping Companion, Bill Statham.

Today (26th January) is: Australia Day! Today we reflect on our complete and complex history and understand that acknowl...
25/01/2026

Today (26th January) is: Australia Day!

Today we reflect on our complete and complex history and understand that acknowledging and reconciling our past helps lay a path to a stronger future. We respect and celebrate Aboriginal and Torres Strait Islander Peoples’ survival, resilience and over 65,000 years of continuous culture. We respect the stories of others. We celebrate our nation, its achievements and most of all, its people. We pay respect to the stories, histories and contributions of the Australians who lived, worked and fought for the values and freedoms we sometimes forget and/or take for granted. Today means different things to different people. We are all shaped by our own experiences and we celebrate living in a dynamic, multicultural nation where everyone’s views, beliefs and contributions are valued. Over 16,000 new Australians become citizens on Australia Day.https://www.australiaday.org.au/

Cosmetic Ingredient of the Day! INCI or Common Name Zea mays oil (corn oil, might be GM).FunctionsAntistatic (a substanc...
22/01/2026

Cosmetic Ingredient of the Day!

INCI or Common Name
Zea mays oil (corn oil, might be GM).

Functions
Antistatic (a substance used to reduce static electricity by neutralising electrical charge on a surface), emollient (a substance used to soften and smooth the skin), emulsifying (the function attributed to a cosmetic ingredient that promotes the formation of intimate mixtures of non-miscible (incapable of mixing) liquids by altering the interfacial tension).

Potential Effects
Some animal studies show adverse effects, safe as used up to 14% (CIR: the Cosmetic Ingredient Review is a body set up in 1976 by the Cosmetic, Toiletry and Fragrance Association. It uses an Expert Panel (CIREP) to review the safety of ingredients used in cosmetics).

Possible Uses
Cosmetic: moisturiser, antiaging, shampoo, lipstick.
Other: pharmaceuticals for veterinary use.

The Chemical Maze Shopping Companion, Bill Statham.

Today (22nd January) is: National Day of Mourning! Today we honour the victims and all those impacted by the Bondi Beach...
21/01/2026

Today (22nd January) is: National Day of Mourning!

Today we honour the victims and all those impacted by the Bondi Beach terrorist attack. The theme that the Chabad Community in Bondi has chosen is ‘Light will win, a gathering of unity and remembrance’. Australians are invited to observe a minute of silence at 7:01pm AEDT and to leave a candle on their doorstep or window. Condolence messages can be shared online through the Bondi Beach condolence book. https://www.nsw.gov.au/departments-and-agencies/premiers-department/about-us/bondi-beach-condolence-book https://www.pmc.gov.au/news/national-day-mourning-victims-bondi-beach-terrorist-attack

Cosmetic Ingredient of the Day! INCI or Common Name Yucca aloifolia extract (extract of the aloe yucca).FunctionsMasking...
21/01/2026

Cosmetic Ingredient of the Day!

INCI or Common Name
Yucca aloifolia extract (extract of the aloe yucca).

Functions
Masking (the function attributed to a cosmetic ingredient that reduces or inhibits the basic odour or taste of the product), skin protection.

Potential Effect
Not assessed for safety in cosmetics by CIR (the Cosmetic Ingredient Review is a body set up in 1976 by the Cosmetic, Toiletry and Fragrance Association. It uses an Expert Panel (CIREP) to review the safety of ingredients used in cosmetics).

Possible Uses
Cosmetic: shampoo, conditioner.
Other: dietary supplements.

The Chemical Maze Shopping Companion, Bill Statham.

Address

Mossman Crescent
Lalor, VIC
3075

Opening Hours

Monday 9am - 5am
Tuesday 9am - 5am
Wednesday 9am - 5am
Thursday 9am - 5am
Friday 9am - 5am

Telephone

+61403126562

Website

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As a Naturopath I look at each person as a whole individual not just a sign, symptom or disease state and I try to get to the root of what is going on and treat that accordingly. When you come into see me we talk about the reason you have come in and then we go through all the different systems of the body because they interact and effect each other. We also talk about your diet and I do physicals e.g pulse, blood pressure, iridology and whatever else I deem to be relevant to your case. I then work out a plan of action that can include: diet and/or lifestyle advice, herbal tinctures,herbal teas, nutritional supplements, flower essences, and homeopathics etc.

I am trained in Natural Fertility Education which means I can teach you the signs so you know when you are fertile. I can support you and your partner from preconception care, conception care and when the baby is born.

Prices: Initial Consult:$100, Follow up Consult: $70. Herbs (200ml bottle): $40.

If you have any questions about what I do and/or how I can help you please don't hesitate to get in touch.