Langwarrin Family Chiropractic

03/11/2025

Gentle, safe, and effective, Chiropractic care for kids helps support growing spines and happy, healthy bodies! 💪👧

Your little one deserves the best start 🌈

👉 Book your child’s appointment today!

30/10/2025

🎓 Year 12 can be a stressful time!
Long hours of study, exam pressure, and sitting for too long can leave you with headaches, tight mid-backs and sore lower backs. It’s hard to focus when your body’s not feeling its best!

Chiropractic adjustments can help improve posture, reduce tension, and support better concentration by helping your body move and function the way it’s meant to. 🌟

We love supporting our Year 12 students through their SACs and exams, helping them feel calm, focused and ready to perform at their best. 💪

📞 Book in with our friendly team and give your mind and body the care they need this exam season.

27/10/2025

When the joints in your thoracic spine (mid-back) don’t move as they should, you might notice a tight sensation between your shoulder blades, discomfort when breathing, difficulty twisting, rotating or extending 🌱

Your thoracic spine is built for movement, especially rotation and extension, and when it becomes restricted, everyday movements can feel harder.

Why does it happen?
🪑 Prolonged siting or slouched posture
💪 Muscular imbalances
🤕 Previous injuries
😣 Postural changes due to emotional stress

What can help?
🚶‍♀️ Taking regular movement breaks
✨ Foam roller
🤸🏻‍♂️ Gentle rotation and mobility stretches
🧑‍⚕️ Get adjusted!

A well moving spine not only supports posture, it supports your shoulders, neck and even your breathing!

Struggling with mid-back tightness? Book your adjustment with us today! ✨

20/10/2025

Headaches weighing you down? 🤕

Try these 3 simple ways to ease the pain
✨ Stretch it out
✨ Get adjusted
✨ Posture pole

Need to book your adjustment? Book via the link in our bio!

20/10/2025

Teen Health Workshop
Tues 21st Oct @ 7.30pm

Join Dr’s Lauren and Troy as they discuss how to support our teenagers health in the modern world. They will be talking about;
- hormones
- posture
- screens
- brain development
- sleep
- diet /nutrition
- movement & exercise

Please let us know if you are coming along (don’t worry it free to come along) by clicking the link in our bio above or send us a message.

09/10/2025

Join us at Langwarrin Family Chiropractic for an informative and supportive eventing all about helping our teens thrive 🌱

📅 Tuesday, October 21st
📍 Langwarrin Family Chiropractic

We will be diving into topics that impact teens health and wellbeing, including…

✨ Hormonal changes
✨ Posture
✨ Screen time
✨ Social life
✨ Sleep

Come along to learn, connect and take home practical tips to support your teens health and wellbeing!

👉 Click the link in our bio to register, or register when you’re in practice!

18/09/2025

02/09/2025

Not sick, but not thriving either

She’s tired, losing hair and her skin is dry and wrinkly. She’s anxious, developed skin rashes. Her body has changed and no matter how she adjusts her food or exercise, she can’t seem to shift it… Million of women are lost in the space between.

So, if you’re a woman who feels lost in the space between… like you have no idea what your body is telling you, and your doctors don’t seem to have any answers for you…

✨ You’re not alone, and you’re not imagining it
✨ Your body is trying to tell you something

What’s My Body Telling Me? by Dr Anthea Todd dives into the real reasons why so many women feel stuck in this limbo

Ready to reconnect with your body and feel like you again?

👉 book an appointment with us today via the link in our bio and grab your copy of the book when you’re in!

25/08/2025

Know a Dad who has been curious about Chiropractic Care? 🤔
This September, we’re offering 50% off Dad’s initial consultation! Chat to our friendly team and book him in at your next visit!
Because the best Father’s Day present is a healthier, happier Dad! 🧍‍♂️🌱