13/11/2025
Today is World Diabetes Day. 🩵
Diabetes is a chronic condition that affects over half a billion people worldwide and requires daily self-care to manage. While type 1 diabetes cannot be prevented or cured, it can be managed with insulin and healthy lifestyle choices that can reduce complications.
Type 2 diabetes can be delayed or even prevented by:
✅ maintaining a healthy weight
🏃 regular physical activity
🥦 making healthy food choices
🩸 managing blood pressure
⚖️ managing cholesterol levels
🚬 not smoking.
For more information visit: https://www.diabetesaustralia.com.au/🩵