Lara Bowen Therapy

Lara Bowen Therapy Hi, I'm Sue, a qualified Bowen Therapist and the owner behind Lara Bowen Therapy.

Bowen Therapy stimulates the body's own natural healing ability through the manipulation of the soft tissue, resulting in:
- Better functioning of the body
- Greater movement
- Pain relief
- Re-balancing of the body
- Improved wellbeing

Conditions commonly addressed include:
- Back pain
- Hip/knee/ankle problems
- Headaches
- Neck/shoulder problems
- Injuries
and also deeper within the body to address internal systems, (including bedwetting in children, hormonal issues, digestive problems, etc.) For enquiries or to make an appointment, please call Sue Skilton, on 0402 101 547.

Keeping well hydrated is essential for your health and wellbeing. It allows your body to function at its optimum level....
21/08/2025

Keeping well hydrated is essential for your health and wellbeing. It allows your body to function at its optimum level.

www.larabowentherapy.com.au

Changing our perspective on how we see our scars can help us feel empowered rather than embarrassed or ashamed of them. ...
17/08/2025

Changing our perspective on how we see our scars can help us feel empowered rather than embarrassed or ashamed of them.

www.larabowentherapy.com.au

It may be getting towards the end of winter but there still seems to be a lot of viruses hanging around. This herbal te...
14/08/2025

It may be getting towards the end of winter but there still seems to be a lot of viruses hanging around. This herbal tea recipe is one I've shared before and has worked well for my family. The key is to get onto it as soon as you feel the first sign of a cold coming on.

**Disclaimer: Please do your own research, make sure you don't have any adverse reactions to the ingredients and that there are no contra-indications to medications you may be taking. I am not a nutritionist/herbalist. **

1 bay leaf (antimicrobial, antibacterial and antiviral)
1 sprig of Sage
Small amount of thyme
1 stick cinnamon (or 1tsp cinnamon powder)

Put the above in a teapot, fill with boiling water, and let it brew.
Add lemon and honey in a mug to your taste and pour the tea on top of this.
Drink many cups throughout the day. Just boil the kettle and top up the tea pot.

Repeat the next day with fresh herbs.

Notice how you're feeling and whether you think your cold was as severe as it usually would have been or maybe it didn’t actually eventuate into a cold at all!

www.larabowentherapy.com.au

Address

Lara, VIC
3212

Opening Hours

Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 7pm

Telephone

+61402101547

Website

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