Healing You

24/06/2024

Reflexology: the art of soothing soles and nurturing souls.

14/06/2024

Reflexology is all about making time for yourself😌

Learn to sit back and observe, not everything needs a reaction.

21/05/2023

Hi everyone,
EXTRA REFLEXOLOGY DAY
on Friday 2nd June!
There is one session left 😊

04/05/2023

Hello, and welcome to those of you who have recently followed my page.

My name is Vendy Mottlova.

I became a Registered Reflexologist with the Reflexology Association of Australia in 2018.

I was very honoured to complete training with Pamela Skeggs. Pamela is very well known reflexologist in Australia and she has trained with many expert teachers from around the world.

My initial training included certification in foot, hand and ear reflexology. I've also completed Zen reflexology, basic face reflexology and EFT method in 2019.

I have always been interested in natural, non-invasive practices to improve health and wellbeing.

I love and believe in the wonderful healing capacity of reflexology and find it to be a very effective tool in creating relaxation and balancing body and mind.

If you are interested in experiencing the benefits of Reflexology, or you have any questions, feel free to comment below or message me. I'm always happy to answer any questions you may have.

Thanks,
Vendy

05/04/2023

Although the origins of Reflexology date back to Ancient Egypt, it's still new to many people. Here are just some of the questions I've been asked about Reflexology. If you have any others, just ask me in the comments below and I'll be happy to answer them.

WHAT IS REFLEXOLOGY?
Reflexology is complementary health therapy involving the application of pressure to specific points on the feet, hand, ear or face.

HOW DOES IT WORK?
Reflexology will bring your body back into balance. There are thousands of nerve endings on your feet which correspond to and send messages about specific parts of the body to and from your brain. It's also wonderfully relaxing!

WHAT HEALTH CONDITIONS CAN REFLEXOLOGY HELP WITH?
Reflexology is particularly beneficial for the relief of stress, tension and anxiety.

It can rebalance hormones, boost your immune system, improve your sleep, flush the body of toxins, and generally boost energy levels.

It can also aid with:
* arthritis and joint pain
* digestive health
* fertility and pregnancy
* headaches and migraines
* muscle aches and pains
* stress and anxiety
* respiratory health
*sleep disorders and insomnia

HOW OFTEN SHOULD I HAVE REFLEXOLOGY?
The number of treatments you will need depends on your ailment or condition, how you have had it and what you are hoping to achieve.

If you are focused on specific health issue, it is recommended that you have sessions once a week or two weeks apart for a month or two as a maintenance programme.

If you are having treatments to promote general relaxation and health, then I would suggest one session a month, however, the frequency of treatments is entirely up to you and your own personal preference.

WHAT SHOULD I DO BEFORE A TREATMENT?
It is a good idea not to eat a heavy meal less than an hour before your treatment. Drinking alcohol before attending your appointment is not advised either.

IS REFLEXOLOGY SAFE DURING PREGNANCY?
Yes, reflexology is totally safe and beneficial during pregnancy

HOW WILL I FEEL AFTER MY TREATMENT?
Reflexology balances the body and promotes self healing.
Most people feel the benefit both during and after their first treatment.

However, for more longstanding issues it may take a few treatments for you to notice the improvement in your wellbeing.

HOW LONG DOES A REFLEXOLOGY TREATMENT LAST?
A standard reflexology treatment with me lasts for around 80 minutes.

WHAT SHOULD I WEAR FOR MY REXLEXOLOGY SESSION?
Wear comfortable clothing to your reflexology session. You will be lying on a reclining chair so you will want to feel relaxed.

OTHER QUESTIONS
What else would you like to know about Reflexology? Please comment below with your questions and I'll answer them as soon as I am.

Thanks,
Vendy 🙂

12/11/2022

02/12/2021

REFLEXOLOGY appointment available this SATURDAY (4/12) at 4pm
💗

24/11/2021

APPOINTMENT available this SATURDAY 27/11
12 noon
💜

24/11/2021

APPOINTMENT available this SATURDAY 27/11 at 12 noon 🙏💜

Found on Google from www.facebook.com