31/10/2025
πͺ This is quick... but so is the Curves workout! πͺ
In just 30 minutes, youβll:
β¨ Strengthen all 38 major muscles
β€οΈ Get your heart pumping for 24 minutes
π§ββοΈ Finish with 6 minutes of Pilates-based stretching
Then youβre DONE β feeling strong, fit, and energised π₯
These ladies smashed their morning workout and are ready to take on the weekend! π
π Find your 30 β and live your life STRONGER. π
At $8 a session WITH a Coach...why wouldn't you?