What are the opening hours?

Friday 11am - 4:30pm Saturday 11:30am - 5pm

Sanctum Body Skin Soul

Home
Australia
Launceston, TAS
Sanctum Body Skin Soul

A space to pause. Timeout for your body, sure, but for your mind as well. An experience rather than a treatment.

Located in Launceston, Tasmania, sanctum body skin soul is an inner city retreat. sanctum offers treatment experiences that are designed to leave you feeling replenished, recharged and nourished - offering a relaxing retreat from your day to day life.

14/02/2026

When your last client is a baker by trade......

(there was actually more in the container and this is about 5 minutes after she left 😳)

07/02/2026

I'm really excited to help put together a different way to celebrate Valentines Day this year in at

This year we're focusing on SELF Care and Love!

Join us for 2 hours of You time:
A skin pamper session hosted by Mel from followed by a Stretch and Breath session from the wonderful - complete with delicious refreshments from and more.

Along with a Goodie Bag that has got us all genuinely excited - with treats and special offers from:

com.au

Tickets available via the website and Momence app

25/01/2026

A New Year intention that actually works
(this is the one to keep)

Instead of a resolution, try this intention:

✨ I will meet myself where I am ✨

Some weeks you’ll feel motivated
Some weeks you’ll need rest
Both are part of a healthy, sustainable year

Wellness isn’t about being perfect — it’s about continuing to come back to yourself, again and again.

That’s how change actually sticks

22/01/2026

Why most New Year’s resolutions just don’t stick
(and what works better)

We often set resolutions when we’re tired, overstimulated or burnt out — then expect ourselves to suddenly become super disciplined and motivated.

They are often extreme versions of reality that don't actually fit into our lifestyle, our budget or our schedules.

No wonder it doesn’t last.

Sustainable wellness isn’t built on extremes.
It’s built on consistency, compassion, and realistic rhythms.

Instead of:
❌ I’ll work out every day or I'll quit all sugar
Try:
✅ I’ll move my body 2–3 times a week in ways I enjoy or I'll make better choices for my sweet treats

Small actions, repeated gently, will always outlast big promises.

18/01/2026

Start the year how you want to continue - simple + achievable

If you want a calm year - start with finding ways to calm your nervous system
If you want a balanced year - start with finding more balance
If you want a fresh year - start with making different choices

Try choosing just one or two simple wellness anchors and build from there:
🌿 An earlier bedtime a few nights a week
🌿 A weekly movement class
🌿 A daily stretch or breath break
🌿 A regular moment just for you - a pot of tea, a good book, a walk in nature

You don’t need a full routine — just a starting point you can return to

Consistency beats intensity.
Every time.

15/01/2026

A different way to enter the New Year - let go of the pressure and enter the New Year gently

The new year doesn’t need a full reinvention.
You don’t need a strict plan, a perfect routine, or big promises to yourself.

Instead of asking:
What should I fix this year?

Try asking:
What would support me?

You’re allowed to begin slowly.
You’re allowed to carry rest with you into the new year.
You’re allowed to grow at a human pace.

This year doesn’t need pressure — it needs your presence

29/12/2025

Celebrate how far you’ve come this year.

Before the rush of Christmas sweeps you up, take a moment to honour your year.

Think of the growth you didn’t notice while you were busy living it.

The challenges you moved through.

The small wins you forgot to celebrate.

You’ve done beautifully.

Be proud.

23/12/2025

And that's us done for another year.

Thankyou to everyone who came and visited me this year in at it's been a great year.

Wishing you all a wonderful finish to your year and will look forward to seeing you again when I return in January.

19/12/2025

Nice to know some choices we make are ALWAYS a good idea!

18/12/2025

Slow festive weekend reminder:

Not every weekend needs to be packed with plans.

Sometimes the real magic is in:
✨ Staying home
✨ Watching a cosy movie
✨ A slow morning coffee
✨ A walk in fresh air

You’re allowed to rest — yep, even in December.

11/12/2025

A Soft December Intention

As the year wraps up, set one intention:

I will be kind to myself
Not perfect.
Not productive.
Not endlessly busy.
Just kind.

That’s more than enough.

27/11/2025

Back after an incredible few weeks away and feeling so replenished.
❤️

Stepping back, slowing down and soaking up all those new experiences has filled my cup right back up — and I’m coming into this busy end-of-year season with fresh energy and a lot of gratitude.

I’m excited to be back in the clinic and looking forward to supporting all my beautiful clients all as we wrap up the year together.

How are you keeping YOUR cup full this time of year?

well

Address

Suite 3, 178 Charles Street
Launceston, TAS
7250

Opening Hours

Friday	11am - 4:30pm
Saturday	11:30am - 5pm

Website

http://www.sanctumbody.com.au/

Alerts

Be the first to know and let us send you an email when Sanctum Body Skin Soul posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Launceston?

Our Story

Located in Launceston, Tasmania, sanctum body skin soul is an experience not to be missed. An inner city retreat, sanctum offers treatment experiences that are designed to leave you feeling replenished, recharged and nourished. Our treatment rooms embrace the colours of nature for a calming, relaxing retreat from your day to day life. sanctum uses natural, holistic products and treatments, in particular, supporting local Tasmanian businesses where possible. Very few items are sourced from overseas, making sanctum a very 'home-grown' experience that isn't to be missed.

sanctum now also shares it’s home in Historic Duncan House with Tisane - our boutique Tea Room. ~Massage~ Come to sanctum for remedial or relaxation treatments. We also offer aromatherapy, reflexology, Indian head massage, hot stone massage, shiatsu, pregnancy massage and hawaiian body work. Whether you need to reduce stress, recover from illness, or stimulate circulation, we have you covered from top to toe. Health Fund Rebates available. ~Skin Treatments~ Our daily activities expose us to all manner of toxins and environmental damage. sanctum offers skin analysis to identify the best personal skin care solution for your skin. We have restorative treatments to help combat the signs of ageing, environmental damage and congestion. Our skin revitalising treatments use mineral therapy, vitamins and pure, medical grade oxygen to give your skin immediate and lasting results. Our Cosmeceutical Ranges offer tailored solutions to chronic Skin conditions. ~Venus Concept~ The Venus Concept is a treatment for your face, neck and body, which helps to increase collagen production, improving the appearance of cellulite and wrinkles, tightening skin and improving your body shape. ~Spa Body Treatments~ From Dead Sea Body Therapies to our own in-house made Chocolate Body Wraps! sanctum has you covered for rejuvenating and pampering treatments to soothe, smooth and relax! ~High Quality Products~ sanctum sells the following products and lines: - AHAVA Active Dead Sea Minerals range for your face, body and the men in your life. - CHRISTINA Cosmeceuticals - high performance, corrective home care. - Ecotan range for natural, organic, toxin-free, tanning lotions. - Soy candles, made by our very own Annie. - Natural locally handmade soaps made with an extra virgin oil base. No chemical nasties!

~Gift vouchers available~