Cinergee

Cinergee Join us on a journey to unwind, restore balance, and nurture your mind, body, and spirit. In our fast, stressful lives we lose touch with who we are.

Our holistic approach spans from gut health to radiant skin, guaranteeing a comprehensive wellness journey. We run pillar to post working two or three jobs (in some cases), we manage the household and everything that comes with a family, we study to better ourselves, give a helping hand with community organisations, friends and family......we give so much of our essence that we just have NO TIME for ourselves. This leaves us depleted, lacking vitality, depressed and overwhelmed. To stay this way for too long our health becomes challenged and we start to look for a change. Cinergee is that change.....everything we do is to help you reconnect with your inner Goddess and find inner peace

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.Mark AmendPhoto...
06/03/2026

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.
Mark Amend

Photo taken on the way to Quamby Bluff as wonderful day walk in Tasmania

Lymphatic Friday!4. Lymphatic congestion is a systems signal, not a local problemClinically, lymphatic stagnation often ...
06/03/2026

Lymphatic Friday!

4. Lymphatic congestion is a systems signal, not a local problem

Clinically, lymphatic stagnation often reflects:

Hypothalamic–pituitary–adrenal (HPA) axis strain

Vagal tone impairment

Chronic low-grade inflammation

Immune overactivation or exhaustion

Treating lymphatics in isolation risks temporary symptomatic improvement without systemic resolution.

Clinical implication:
Assessment must extend beyond swelling or fluid retention to include:

Sleep patterns

Stress physiology

Hormonal rhythm

Neurological load






The past five days have been dedicated to a Functional Blood Work Intensive, and its been incredibly interesting. I've ...
06/03/2026

The past five days have been dedicated to a Functional Blood Work Intensive, and its been incredibly interesting.

I've always loved biochemistry - it was one of my strongest subjects at university - and revisiting the complexity of how the body functions at a biochemical level has been deeply energising.

It feels like this could be the beginning of another learning path for me. More study ahead.

Just some of the areas covered pictured - it was fast paced, and very glad I had the background I have, to keep up. So many topics, so many protocols 😍

The Body Has Capacity to Heal — When Given the Right SupportWellness Wednesday InsightDespite the imbalances seen in sca...
04/03/2026

The Body Has Capacity to Heal — When Given the Right Support

Wellness Wednesday Insight
Despite the imbalances seen in scans, one consistent and encouraging finding is this:

👉 The body retains a strong capacity to self-regulate and heal when supported correctly.

When nervous system load is reduced and lymphatic, digestive, and metabolic pathways are supported, scans often show:

👍 Improved coherence

👍 Increased energy availability

👍 Better system communication

Clinical takeaway:
The goal of Frequency Analysis is not to diagnose disease — it is to identify stress patterns and support the body back into balance.










Mobility Tuesday Stiffness Is Not an Age Problem—It’s a SignalStiffness is often blamed on aging, but more accurately it...
03/03/2026

Mobility Tuesday
Stiffness Is Not an Age Problem—It’s a Signal

Stiffness is often blamed on aging, but more accurately it reflects:

🚶‍♀️ Repetitive movement patterns

🚶‍♀️ Prolonged sitting or standing

🚶‍♀️ Stress-driven muscle tone

🚶‍♀️ Reduced movement variety

The body restricts movement it no longer trusts.

Clinical takeaway:
Mobility restores trust between the brain and the body.
When the nervous system feels safe, movement returns.









They are finally here. Consciously formulated for your lip care. A sophisticated n**e that enhances your "lips" natural ...
03/03/2026

They are finally here. Consciously formulated for your lip care. A sophisticated n**e that enhances your "lips" natural warmth and depth. Delivers deep hydration and a fuller appearance. With SPF it nourishes and protects with every wear.

I gave up lipstick quite a while ago due to nasty chemicals that can pe*****te the delicate mucosa, so I have been waiting on these...choose from 4 different colours....Latte, Blush, Maple or Petal.

It compliments the clear SPF Lip Therapy

Mondays are Skin DaysWhy Collagen Support Must Be Internal and ExternalTopical skincare plays a vital role in collagen p...
02/03/2026

Mondays are Skin Days

Why Collagen Support Must Be Internal and External

Topical skincare plays a vital role in collagen protection—but it is only part of the equation.

Collagen production is influenced by:
• Hormonal shifts
• Chronic stress
• Nutrient availability
• Inflammatory load
• Sleep quality
• Circulation and oxygen delivery

This is why our age-management consultations now include Frequency Analysis alongside skin imaging—so we can assess the systems that quietly influence how well your skin repairs and rebuilds.

When the internal environment is supported and the skin barrier is functioning well, collagen-stimulating treatments become far more effective.

Age management isn’t about doing everything.
It’s about doing the right things, in the right order.

Your skin doesn’t just need stimulation—it needs conditions that allow regeneration to happen.












Bushwalking insightsBushwalking has taught me that your nervous system speaks long before your mind catches up.On the tr...
27/02/2026

Bushwalking insights

Bushwalking has taught me that your nervous system speaks long before your mind catches up.

On the track, I notice it immediately — when a section feels heavy, when the air shifts, when my body subtly tightens or my breath shortens. Sometimes it’s weather rolling in. Sometimes it’s fatigue. Sometimes it’s just a quiet signal that this isn’t the moment to push forward.

Out there, you can’t override those signals to be polite, brave, or prove something. Ignoring your body in the bush has consequences. Listening to it builds trust, safety, and resilience.

I’ve learned that turning back isn’t failure. Slowing down isn’t weakness. And choosing rest over force is often the wisest decision you can make.

The nervous system always tells the truth — in nature and in life.
The more time I spend walking, the more I trust that inner guidance.

And that kind of awareness changes everything.

Taken on top of a nice little walk up Mt Stronach near Scottsdale








Lymphatic Friday....Part 3. Mechanical therapies require neuro-biological permissionManual lymphatic drainage, compressi...
27/02/2026

Lymphatic Friday....

Part 3. Mechanical therapies require neuro-biological permission

Manual lymphatic drainage, compression, vibration, and rebound work are most effective only when the body perceives safety.

If threat signalling persists:

☑️Fascia remains guarded

☑️Lymphatic valves respond poorly

☑️Drainage redirects inefficiently

☑️Post-treatment “detox reactions” increase

Clinical implication:
Gentle, rhythmical, parasympathetic-biased therapies outperform aggressive techniques in chronically stressed or inflamed clients.







Symptoms Are Rarely the Primary ProblemWellness Wednesday InsightOne of the most important patterns seen in Frequency An...
25/02/2026

Symptoms Are Rarely the Primary Problem

Wellness Wednesday Insight
One of the most important patterns seen in Frequency Analysis is that symptoms rarely sit at the root of the issue.

Instead, scans show:

☹️ Systemic imbalance

☹️ Compensatory patterns

☹️ The body adapting to long-term stress rather than failing

Skin flare-ups, gut issues, hormonal shifts, or fatigue are often signals, not the source.

Why this matters:
Treating symptoms alone can provide temporary relief — but the underlying stress patterns remain.

Clinical takeaway:
True wellness work focuses on restoring balance at a systems level, not chasing isolated symptoms.









Mobility Tuesday Mobility Is the Foundation of All ExerciseStrength, cardio, Pilates, yoga—none of them function optimal...
24/02/2026

Mobility Tuesday

Mobility Is the Foundation of All Exercise

Strength, cardio, Pilates, yoga—none of them function optimally without mobility.

If joints cannot move freely and with control:

😲 Strength becomes compensatory

😲 Cardio increases wear and tear

😲 Stretching feels temporary

Clinical takeaway:
Mobility is the prerequisite for all other forms of movement.
Train it first, and everything else becomes safer and more effective.








Address

69a George Street
Launceston, TAS
7250

Opening Hours

Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 5pm
Friday 9am - 5:30pm
Saturday 9am - 4pm

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Our Story

In our fast, stressful lives we lose touch with who we are. We run pillar to post working two or three jobs (in some cases), we manage the household and everything that comes with a family, we study to better ourselves, give a helping hand with community organisations, friends and family......we give so much of our essence that we just have NO TIME or energy for ourselves.

This leaves us depleted, lacking vitality, depressed and overwhelmed. To stay this way for too long, our health becomes challenged and diseases and various conditions show up, it is then we start to look for a change. Cinergee is that change.....everything we do is to help you reconnect with your inner essence and find inner peace.

From beautiful energetic relaxation techniques.....4 hands massage, Reiki, intuititive or stones massage, body scrubs and wraps and spa facials (for single, double or group bookings) to our more technical treatments......remedial massage, lymphatic drainage, Dermaviduals facials, IPL, laser etc that just make you feel so good afterwards due to being results driven. Rest assured, when you put yourself in our hands....you won’t look back! To view our various menus...head to our website www.cinergee.com.au

To help navigate the ageing process, we have a Facebook Group https://www.facebook.com/groups/healthyageingbasics specifically designed to give you tips along the way.