In-Balance

27/01/2026

👀 Did you catch us in the paper yesterday? 🧡 Thanks The Examiner Newspaper, Launceston for the write up!

20 years of care. How this Launceston local business grew: http://www.examiner.com.au/story/9158622?utm_source=Facebook&utm_medium=Post

23/01/2026

✨ Wow… 20 years of In-Balance! 🧡🥂 ✨

We’re feeling incredibly grateful after a beautiful write-up in The Examiner celebrating In-Balance turning 20 next month.

The biggest shout-outs go to Natalie for the original vision and conception, to the many amazing team members who have grown and evolved with us over the past two decades, and we absolutely wouldn’t be here without our the local community and loyal clients who have walked through our doors and trusted us to journey alongside them.

Today, we’re proud to see Scott and Michelle continuing to lead In-Balance forward — honouring the legacy that’s been built while shaping the next chapter with the same care, passion and heart.

💬 We’d love to hear from you:
Has In-Balance been part of your story over the years? Tell us how we’ve supported you, share a favourite memory, or let us know what In-Balance has meant to you. Drop a comment below or share your story with us 🧡

Thank you for being part of our journey — here’s to 20 years, and to many more ahead.

The clinic started wiith one person and a simple goal.

22/01/2026

✨ Mums & Bubs Pilates is back for 2026! ✨

Not only are we back — Esther is back too! 💛 After returning from maternity leave, Esther is leading our Mums & Bubs Pilates program and understands first-hand what a post-partum body truly needs.

This gentle, supportive 8-week program is designed to help you reconnect with your body, rebuild strength, and move with confidence in a welcoming space alongside other mums.

🗓️ Wednesdays at 10am
📍 Starts 11 February
💰 $240 for 8 weeks

👶 Bubs are welcome to attend (as long as they’re not on the move — our equipment can pose a safety risk)

No Pilates experience needed — just ensure you’ve been cleared to return to movement after your 6-week GP check.

Spots are limited, so get in early 💫

Bookings now open: https://www.wellnessliving.com/rs/event/in-balance?k_class=100000005531&k_class_tab=50190

22/01/2026

✨ Mums & Bubs Pilates is back for 2026! ✨

Not only are we back — Esther is back too! 💛 After returning from maternity leave, Esther is leading our Mums & Bubs Pilates program and understands first-hand what a post-partum body truly needs.

This gentle, supportive 8-week program is designed to help you reconnect with your body, rebuild strength, and move with confidence in a welcoming space alongside other mums.

🗓️ Wednesdays at 10am
📍 Starts 11 February
💰 $240 for 8 weeks
👶 Bubs are welcome to attend (as long as they’re not on the move — our equipment can pose a safety risk)

No Pilates experience needed — just ensure you’ve been cleared to return to movement after your 6-week GP check.

Spots are limited, so get in early 💫
Bookings now open - link via our profile

07/01/2026

🌞 Still soaking up the summer holidays? We’ve got you covered! Our colouring-in competition is getting a little extension so everyone can join in the fun. More sunshine = more time to create your masterpiece! 🎨

🗓 New draw date: Monday Feb 2nd at 7pm
Don’t forget to check our original post for all the entry details.

Grab your pencils, get creative, and enjoy a little extra summer fun with us! ✨

23/12/2025

🎄✨ Thank You for an Incredible 2025 ✨🎄

As the year comes to a close, we want to say a heartfelt thank you to all our wonderful clients for trusting us with your health and wellbeing throughout 2025. It’s been a privilege to support you, celebrate your wins, and walk alongside you on your journey.

From all of us at In-Balance, we wish you and your families a very Merry Christmas and a happy, healthy New Year.

🕒 Holiday Hours
We will be closed from Wednesday December 24th at 1pm and reopen on Monday January 5th for normal operating hours.

Thank you again for being part of the In-Balance community, we look forward to continuing your care in 2026.

— The In-Balance Team

15/12/2025

If you’re popping into town for some Christmas shopping 🎄 or have an appointment with us, make sure you grab a colouring-in sheet and get involved!

🎁 Over $400 worth of prizes to be won!
*Christmas tree not included… but gosh she’s a beaut 🎄✨

📍 Pick one up from reception
✏️ Return your completed artwork with name, age & phone number to enter

✨ We’re looking for creativity and effort — it’s not about staying inside the lines
🏆 One major prize winner will take home the In-Balance goodies pack

⏰ Entries close Jan 9th at 4pm
📣 Winner announced Jan 9th at 7pm on our socials
See original post for full deets

Can’t make it in? DM us for a printable version (entries must be returned in person).

Thanks Janelle Catana Remedial Massage Therapist for the massage voucher and Art by Ben for the colouring in designs!

10/12/2025

🌟 Exciting news – welcome Emily to In-Balance! 🌟

From mid-January to the end of March, Emily will be joining our team, bringing 17+ years of physiotherapy experience and a passion for helping clients regain mobility, confidence, and wellbeing.

Previously based on the Sunshine Coast, Emily’s expertise spans musculoskeletal and neurological rehab, with special interests in Parkinson’s Disease, trauma-informed therapy, and the mind-body connection. She’s worked internationally in India and Guernsey, and recently has been exploring Australia in her van, embracing adventure and new experiences. Now, she can’t wait to spend time in beautiful Tasmania!

Emily is currently studying a Diploma in Counselling, deepening her understanding of behaviour change to better support clients in achieving sustainable health outcomes. Whether it’s manual therapy, dry needling, Pilates-based rehab, or progressive exercise programs, she tailors care to every client.

💡 Fun fact: When she’s not helping clients, Emily is surfing, scuba diving, hiking, traveling, and exploring with her dog Ruby—though Ruby will be missing out on this Tassie adventure!

📅 Bookings are now open – secure your spot with Emily before her Tasmanian adventure wraps up!

10/12/2025

🧡

08/12/2025

🌟 We’re Hiring at In-Balance! 🌟

If you’ve been looking for a workplace where collaboration, curiosity, and truly meaningful client care are at the heart of everything - we’d love to meet you.

We’re expanding our dynamic multidisciplinary team and currently recruiting for:

✨ Full-Time Administration Assistant
✨ Part-Time Exercise Physiologist
✨ FT or PT Neuro Physiotherapist

At In-Balance, we believe in restoring health, removing barriers, and creating a space where our team and clients can thrive. You’ll be supported by passionate clinicians, receive ongoing professional development, and work in an environment where innovative thinking and teamwork are celebrated.

If you’re someone who loves to learn, cares deeply about people, and wants to be part of a team that genuinely enjoys what they do, this could be your place.

🔗 For full position details and how to apply:
Visit the Jobs tab on our website or find our listings on Seek.
www.inbalancephysio.com.au

Come join a team that’s making a real difference. 🧡

03/12/2025

🎨 COLOURING COMPETITION TIME! 🎨
Our biggest In-Balance colouring competition is here — with three exclusive Art by Ben designs to choose from and over $400 worth of prizes up for grabs!

We’ve put together a prize pack that encourages movement, creativity and fun for kids (and a little treat for adults too!):

✨ PRIZES INCLUDE:
🟢 Fitball
🔵 Spiky ball
🟠 In-Balance juggling ball
💆‍♀️ 1 x 1-hour massage voucher with Janelle Catana Remedial Massage Therapist (valued at $130)
🤸‍♀️ 1 x Pilates Starter Pack – Instructor Only (valued at $125)
🧱 LEGO
🎨 Art supplies
⚡ Hyper Dash reaction game
One major prize winner will take home the In-Balance goodies pack.

HOW TO ENTER

🎨 Visit us at Level 1 / 233b Charles St, Launceston to collect your colouring sheet.
✏️ Bring your finished masterpiece back to reception.
📱 Write your name, age and phone number on the back so we can contact you!

OR

Send us a DM and we’ll send you a printable version — just return the completed colouring to us in person to officially enter.

We’re looking for creativity and effort – it’s not about staying inside the lines!
Our very own Scott and Michelle will be choosing the winner.

WINNER ANNOUNCED

📅 January 9th at 7pm
📣 Announced on our social pages & winner will be contacted directly.

T&Cs
- Entries must be handed in by 4pm January 9th, 2026.
- Massage and Pilates vouchers can only be redeemed by someone 18+.
- Not redeemable for cash.
- One entry per child per colouring sheet (max 3 entries if all sheets completed).
- Prize must be collected in person.

28/11/2025

🎄 In-balance Christmas Party 2025! 🎄

We kicked off the festive season a little early this year - and what a brilliant way to celebrate the incredible people who make In-balance what it is.

Our Hawaiian shirt theme brought all the colour and fun, and hitting the lawn bowls green set the tone for a relaxed, laughter-filled night. But the real highlight was, as always, our team.

We are so grateful for every person who works at In-balance - for their skills, their knowledge, their care, and the sparkling personalities that brighten our clinic every single day. 🌟

The night was filled with:
✨ Good food
🥂 Bubbly drinks
🏆 Fun, lighthearted team awards

Here’s to the people behind In-balance 🥂 the best group of allied health professionals we could ask for.

Merry Christmas and bring on the rest of the festive season! 🎅🌺