The Yoga Loft Launceston

The Yoga Loft Launceston The Yoga Loft Launceston Modern Yoga. Warm Space.

At The Yoga Loft Launceston we offer a range of yoga styles located in our beautiful studio in the centre of town. Our space is heated to a comfortable 27 degrees using a Natural Infared - Radiant Heating System which is a healthy and safe therapy for you body. The natural heat penetrates and warms your muscles creating greater flexibility while flushing toxins from your body and improving the efficiency of your immune system. Benefits to a yoga practice include:
- Increased Vitality
- Weight loss and Toning
- Detoxification
- Increased mental clarity
- Reduce Stress
- Build strength, flexibility, balance and endurance
- Promotes better sleep
- Improves posture
- Helps with Back pains
- Builds mental stength

March is here, and it feels—potent.The world is undergoing a multitude of unprecedented shifts, and we are being asked t...
04/03/2026

March is here, and it feels—potent.

The world is undergoing a multitude of unprecedented shifts, and we are being asked to process so much, so quickly.

It’s big. And if you’re feeling overwhelmed and under resourced, you’re not alone.

Let’s carve out as many opportunities as possible to gather, to breathe, to chat, to reframe, to release ✨🌊

Disciplined effort (tapas), consistency (abhyasa) and surrender to something larger than our us-ness (ishvara pranidhana...
24/02/2026

Disciplined effort (tapas), consistency (abhyasa) and surrender to something larger than our us-ness (ishvara pranidhana).

A time tested combination of tools to help us human in a way that works.

Becoming Luminous: 3-month inner journey of personal transformation through the teachings and energy practices of the An...
24/02/2026

Becoming Luminous: 3-month inner journey of personal transformation through the teachings and energy practices of the Andean tradition.

Who are we and what is truly possible when we liberate ourselves from the stories and the masks we’ve created in order to feel safe, loved, and accepted? What voice is longing to be heard, and what gifts and capacities are ready to be awakened? What happens when we work with our own inner medicine to restore our wholeness?

This epic 3-month journey takes us on a spiral journey through the layers of the light body, descending deep into the heart of our humanness, where the luminous Self is ready to be embodied and expressed through us.

The program weaves together foundational teachings from the Andean medicine tradition, powerful energy healing activations, and a wealth of incredible, life-changing practices for you to integrate into your personal medicine toolkit.

If you are ready to take the next leap on your journey of personal evolution and to experience the freedom and joy of living in alignment with the heart of who you are, then this invitation is for you.

Held in studio at 🤎✨

For more info visit sowelusoulmedicine.com/becomingluminous 🌿

‘A little hope. A little disruption. A lot of invitation. Expect the kind of chaos that clears space—not for drama, but ...
16/02/2026

‘A little hope. A little disruption. A lot of invitation. Expect the kind of chaos that clears space—not for drama, but for direction.’

BRING ON THE FIRE HORSE 🔥🐎

In our February Soul Embodiment session, Skye will be guiding you through energy practices to ignite the heart’s fire as...
28/01/2026

In our February Soul Embodiment session, Skye will be guiding you through energy practices to ignite the heart’s fire as we prepare ourselves for a cycle of rapid growth and transformation in the Year of the Fire Horse.

This is a time when our passion and creativity will be amplified, giving us the energy and momentum to bring to life what our hearts know we are truly capable of.

The Fire Horse is calling on us to be our most audacious selves - to dream big, and to trust in our power to alchemise our dreams into reality - while also remaining firmly grounded and not allowing ourselves to be swept away on a wild ride.

Sunday, Feb. 15
12.30-2.30pm

🔥🐎

Get your glow on with The Artistry of Energy Summer Sessions, a special offering of extended 90-minute sessions continui...
24/01/2026

Get your glow on with The Artistry of Energy Summer Sessions, a special offering of extended 90-minute sessions continuing through Jan & Feb 🌞🧚

Skye () will be guiding you on a mythic journey through your inner landscape as you connect with the golden, life-giving medicine of the Sun (Tayta Inti).

This is the time when we can fully experience the healing power of the Sun’s sweet nectar as it flows through all the layers of our being—awakening, igniting and empowering us at a deep, cellular level.

Upcoming dates —
Jan 30 & Feb 27

7-8.30pm

“You are always held by your soul’s unconditional love for you. There beneath all the thinking and doing, you are at pea...
21/01/2026

“You are always held by your soul’s unconditional love for you.

There beneath all the thinking and doing, you are at peace.

You ARE peace.

YOU are the peace you’ve been looking for all along.”

—Tamara Skyhawk

——————————————

Yoga nidra, or yogic sleep, offers us the space to relax and explore the liminal space between waking and sleeping. Here we can release control and re-remember our inherent peace and limitless potential.

✨ Two sweet upcoming chances to explore nidra with us 🫶🏻 —

○ Tonight at 7pm with the beautiful, ethereal Kath

&

○ Sunday Feb 1 @ 6pm with fantastic Sharon, where we’ll deep dive the science of nidra and the potency of sankalpa.

Bookings via the website or Momence app 🤎

——————————————

📸 Sweet shot of by

Come home to the S E L F in these monthly two-hour sessions with Skye Gibson - energy healer, storyteller, and visionary...
29/10/2025

Come home to the S E L F in these monthly two-hour sessions with Skye Gibson - energy healer, storyteller, and visionary guide.

This is an invitation to explore new frontiers and possibilities in a space where mysticism and medicine meet. You will be gently guided though energy practices and subtle healing activations as you journey to the depths of your inner landscape, where we can discover and claim our personal power.

Each month explores a different theme that connects us with the living intelligence of our bodies, reminding us why tuning into this innate, timeless wisdom within us is more important now than ever.

Nourishing, restorative, and energising - these sessions will leave you feeling a deeper connection with who you truly are and to your purpose, inspiring you into aligned action that’s grounded, courageous and bold.

🌿 November 16, 1-3pm 🌿

Members — $44
Non-Members $55

Visit sowelusoulmedicine.com to learn more or get in touch.

The last Thursday evening of every month is officially devoted to sound + regulation. Bring yourself and all the trials ...
26/10/2025

The last Thursday evening of every month is officially devoted to sound + regulation.

Bring yourself and all the trials and tribulations of the week, and let them be rinsed and alchemised by the power of healing sound vibration.

7-8pm. Beginning 27 November.

$35/pp

It’s TIIIIIIME.⁠⁠EMBODIED BREATH + RESET 🌕 is back, this time the Full Moon Edition. ⁠⁠Feedback from her *sold out* Sept...
20/10/2025

It’s TIIIIIIME.⁠
⁠
EMBODIED BREATH + RESET 🌕 is back, this time the Full Moon Edition. ⁠
⁠
Feedback from her *sold out* September workshop:
“Ingrid’s event was transformative and came at a perfect time. Pure joy ❤”⁠
⁠
Come home to the body.⁠
⁠
During this 2-hour workshop, we’ll soften the armour & embark on an Inner Journey. ⁠
⁠
Through movement, breath, and ritual we liberate ourselves.⁠
⁠
Ingrid will be facilitating alongside her two beautiful assistants, meaning hands on healing for everyone present (if that’s in alignment with you on the day). ⁠
⁠
The session will also include a live musician. Just like theatre, this work is alive & in the moment.⁠
⁠
Wear relaxed clothes, bring a water bottle & journal. ⁠
⁠
**No stimulants for 24hr pre & post event.⁠
⁠
✨ THURS Nov. 6, 7-9pm ✨ ⁠
⁠
$55/pp⁠
⁠
Bookings are essential as some medical conditions are contraindicated. Link in bio or via the website. ⁠
⁠
Don’t delay!

🌱 breathing adventure 🍃 🌿 re-meet yourself, your life force, your incredible ability to self regulate and heal from the ...
14/10/2025

🌱 breathing adventure 🍃

🌿 re-meet yourself, your life force, your incredible ability to self regulate and heal from the inside out.

🪷 join for FREE this Sunday evening (Oct. 19th) and reset for the week ahead with a ‘ceremony style class’ that demonstrates what’s possible when we embrace the healing power of our breath.

🍃 connect with your conscious breath to not just bring a deep sense of calm but also learn more about ways to nurture and reset your nervous system.

🫶🏻 we’ll also unpack some of the biomechanics + science to help explain how and why we are experiencing the effects of breathwork.

🌱 all this sweetness, and it’s free! Bring a friend ✌🏼see you there xxt

Address

43 Brisbane Street
Launceston, TAS
7250

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Modern Yoga. Warm Space.

At The Yoga Loft Launceston we offer a range of yoga styles located in our beautiful studio in the centre of town. Our space is heated to a comfortable 27 degrees using a Natural Infared - Radiant Heating System which is a healthy and safe therapy for you body. The natural heat penetrates and warms your muscles creating greater flexibility while flushing toxins from your body and improving the efficiency of your immune system.

Yoga Loft have a diverse group of instructors including health professionals, body workers, Pilates teachers, physiotherapists and mental health specialists. Each instructor has a unique approach in style, form and philosophy so make sure you try out the different styles and teachers we have on offer. Our $40 introductory pass, which enables unlimited access to classes for 30 days, is a great way to begin your yoga journey with us! Benefits to a yoga practice include: - Increased strength, flexibility, balance and endurance - Increased Vitality - Weight loss and Toning - Detoxification - Increased mental clarity and resilience - Reduced Stress - Better sleep - Improved posture - Reduced pain