What are the opening hours?

Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm Saturday 9am - 12:30pm

Holistic Wellbeing Services

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Australia
Launceston, TAS
Holistic Wellbeing Services

MindBody Therapist (IMTTA)
A safe, welcoming space to be seen, heard and supported

Accredited Services:

Holistic MindBody Therapist
Life Coaching, Counselling, Stress Reduction, Meditation for Therapeutic Wellbeing, Reiki Master Practitioner

Private, group, corporate sessions and workshops

23/02/2026

Nourish: inner growth and expansion with 'like-minded', spiritually aware companions, in a welcoming, heart led and focused space.

Included: spiritual discussion, guided meditation, chant, sound bowls, connection, friendship and community.

Venue: The Healing Center, Riverside, 9.30 -12.30
Exchange: $35
DM for dets.

19/02/2026

Morning weekday wellness on another beautiful day. How are you supporting your wellbeing today?

07/02/2026

So good to be back in our monthly, intentional sacred circle 💞

meditation chant breathwork connection spiritualreflection soundhealing spirituality innergrowth wellness wellbeing consciousliving spiritualgroup intentionalcommunity spiritualgrowth heartcentered holisticwellbeingservices_tas launceston

19/01/2026

Weekday wellbeing, walking with the winged ones 💙🌊

14/01/2026

Starting 2026 in all the right ways 💖 If you've thought about joining us, we'd love to welcome you to Nourish next month. Heart led, heartcentred, heartfelt sacred, intentional community - what's not to love 💞

24/12/2025

Wishing all my wonderful clients, Nourish community, family, friends and followers, a bright and beautiful Christmas and New Year ✨️🎄

Closed for bookings/groups until February 2026.

01/12/2025

Reset. Everything goes into balance and flow when I'm in my healing happy place 🌊 Finding moments for deep inner peace, calm and nourishment is key for holistic wellbeing - body, mind, spirit. And I do it as often as I can.

Whatever fills your cup, do more of it 💙

28/11/2025

Our last Nourish of the year before we break for Christmas & New Year. And what a beautiful year it's been, replenishing and filling our own and each other's cups to overflow in the deeply beautiful grounded circle that is sacred community 💜 Blessed, and so grateful 🙏

21/11/2025

Nourish Day Retreat ready ✨️ Blessed 🙏

11/11/2025

Prep for our Nourish Day Retreat. So looking forward to a deeply nourishing day of connection, sharing and gentle self care activity with a wonderful group of women 💕 Grateful 🙏

Here's what covered;

Meditation instruction & practice, guided meditation, self-love art activity, extended chant & sound healing sessions, reflective self care therapy practice, morning/afternoon tea, byo shared lunch.

We have 2 spaces available. Like to join us? DM/EM for dets - link in bio.

-love

27/10/2025

Pause...breathe....reset. It's as simple as that, with the cleansing, healing power of Breath. Pause throughout the day and reset your entire nervous system with,

a slow and deep, gentle breath, into the belly as it extends for a 4 count...

exhale with a slower, deep gentle breath as your belly deflates, for a 6 count...

and repeat....

Well done! 😊 You've mindfully and consciously reset your mindbody by activating your parasympathetic nervous system, supercharging every cell in your beautiful body with the life force of the universe - pure, clear oxygen

💗

Address

Launceston, TAS
7250

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm
Saturday	9am - 12:30pm

Telephone

+61431909172

Website

http://shari-landeg-holisticwellbeing.square.site/

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