Holistic Wellbeing Services

Holistic Wellbeing Services MindBody Therapist (IMTTA)
A safe, welcoming space to be seen, heard and supported

Accredited Services:

Holistic MindBody Therapist
Life Coaching, Counselling, Stress Reduction, Meditation for Therapeutic Wellbeing, Reiki Master Practitioner

Private, group, corporate sessions and workshops

Wishing all my wonderful clients, Nourish community, family, friends and followers, a bright and beautiful Christmas and...
24/12/2025

Wishing all my wonderful clients, Nourish community, family, friends and followers, a bright and beautiful Christmas and New Year ✨️🎄

Closed for bookings/groups until February 2026.

Reset. Everything goes into balance and flow when I'm in my healing happy place 🌊 Finding moments for deep inner peace,...
01/12/2025

Reset. Everything goes into balance and flow when I'm in my healing happy place 🌊 Finding moments for deep inner peace, calm and nourishment is key for holistic wellbeing - body, mind, spirit. And I do it as often as I can.

Whatever fills your cup, do more of it 💙

Our last Nourish of the year before we break for Christmas & New Year. And what a beautiful year it's been, replenishin...
28/11/2025

Our last Nourish of the year before we break for Christmas & New Year. And what a beautiful year it's been, replenishing and filling our own and each other's cups to overflow in the deeply beautiful grounded circle that is sacred community 💜 Blessed, and so grateful 🙏


Nourish Day Retreat ready ✨️ Blessed 🙏
21/11/2025

Nourish Day Retreat ready ✨️ Blessed 🙏

Prep for our Nourish Day Retreat. So looking forward to a deeply nourishing day of connection, sharing and gentle self c...
11/11/2025

Prep for our Nourish Day Retreat. So looking forward to a deeply nourishing day of connection, sharing and gentle self care activity with a wonderful group of women 💕 Grateful 🙏

Here's what covered;

Meditation instruction & practice, guided meditation, self-love art activity, extended chant & sound healing sessions, reflective self care therapy practice, morning/afternoon tea, byo shared lunch.

We have 2 spaces available. Like to join us? DM/EM for dets - link in bio.

-love

Pause...breathe....reset. It's as simple as that, with the cleansing, healing power of Breath. Pause throughout the day ...
27/10/2025

Pause...breathe....reset. It's as simple as that, with the cleansing, healing power of Breath. Pause throughout the day and reset your entire nervous system with,

a slow and deep, gentle breath, into the belly as it extends for a 4 count...

exhale with a slower, deep gentle breath as your belly deflates, for a 6 count...

and repeat....

Well done! 😊 You've mindfully and consciously reset your mindbody by activating your parasympathetic nervous system, supercharging every cell in your beautiful body with the life force of the universe - pure, clear oxygen



💗

Nourish ready. Grateful 🙏 Nourish
18/10/2025

Nourish ready. Grateful 🙏

Nourish

Nourish this coming Sunday, where hearts open and align. We still have space available - join us 💜 What's covered: spiri...
14/10/2025

Nourish this coming Sunday, where hearts open and align. We still have space available - join us 💜

What's covered: spiritual discussion, guided meditation, chant, sound bowls, connection, friendship and community.

Venue: The Healing Center, Riverside
Exchange: $35
Bookings: DM for dets

Seeking inner growth and expansion with 'like-minded', spiritually aware companions, in a welcoming, heart led and focus...
23/09/2025

Seeking inner growth and expansion with 'like-minded', spiritually aware companions, in a welcoming, heart led and focused space? We'd love to have you with us. All welcome 💜

What's covered: spiritual discussion, guided meditation, chant, sound bowls, connection, friendship and community.

Venue: The Healing Center, Riverside
Exchange: $35. RSVP Oct 12th
Bookings: DM for dets.

Join us at Hillwood in November, and fill your cup with a range of beautiful, nourishing, restorative inner practices 💜 ...
18/09/2025

Join us at Hillwood in November, and fill your cup with a range of beautiful, nourishing, restorative inner practices 💜

What's covered

Extended Meditation & Chant sessions
Sound Healing
A Reflective Self Care Activity
Connection & Community

Exchange: $110

Bookings/Payment by Nov 8th

BYO share plate for lunch. Morning/Afternoon Tea provided.


💗

Join us, Sept 14th 💜 Seeking inner growth and expansion with 'like-minded', spiritually aware companions, in a welcoming...
19/08/2025

Join us, Sept 14th 💜 Seeking inner growth and expansion with 'like-minded', spiritually aware companions, in a welcoming, heart led and focused space? We'd love to have you with us 💜

What's covered: spiritual discussion, guided meditation, chant, sound bowls, connection, friendship and community.

Venue: The Healing Center, Riverside, 9.30 -12.30
Exchange: $35. RSVP Sept 7th 💜
DM for dets.

With the exception of one of our regular gorgeous hearts, whose away on holiday, full house for Nourish today 💜 How beau...
09/08/2025

With the exception of one of our regular gorgeous hearts, whose away on holiday, full house for Nourish today 💜 How beautiful is intentional sacred community. Blessed 🙏

Address

Launceston, TAS
7250

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 9am - 12:30pm

Telephone

+61431909172

Website

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