Master Nutrition

18/02/2026

Using a GLP-1, such as Ozempic, Wegovy or Mounjaro and not sure what to eat? Or thinking of starting on one?

Get simple, evidence‑based support that actually works with your GLP-1, don't work against them.

Download Your Free Master Nutrition GLP-1 Starter Kit Today!

👉 See how I help:

Evidence‑based Australian dietitian support for Ozempic, Wegovy and Mounjaro. Reduce side effects, protect muscle and feel confident on your GLP‑1 journey.

16/02/2026

Whether you’re just starting Ozempic, Wegovy, or Mounjaro, you are already on a GLP‑1 medication, or thinking about it, you have probably realised something:

These medications change your appetite, but they don’t tell you what to eat.

That’s where I come in.

I’m Tim, an Accredited Practising Dietitian and founder of Master Nutrition. I help people using GLP‑1 medications feel confident, nourished, and in control, without the guesswork, the nausea, or the “I’m not hungry but I know I should eat” spiral.

No matter where you are on your GLP-1 (Ozempic, Wegovy or Mounjaro) journey, please do not hesitate to reach out to chat with us. Or book an appointment now through our online booking system (see comments).

Evidence‑based Australian dietitian support for Ozempic, Wegovy and Mounjaro. Reduce side effects, protect muscle and feel confident on your GLP‑1 journey.

14/02/2026

A Dietitian’s Guide to Eating Well on Ozempic, Wegovy and Mounjaro (GLP-1s) in Australia.

Did you know that all the long-term medical trials that involve GLP-1 medications (to see if they work and are safe) require all participants to have ongoing Dietitian support throughout the trial? In most cases, participants will see a dietitian once every 4-6 weeks for ongoing support.

GLP‑1s make you eat less. I make sure you eat smart. An Australian dietitian’s guide, with practical tips to eating well on Ozempic, Wegovy and Mounjaro.

09/02/2026

Master Nutrition: What makes us different to most other dietitians? Well for a start, you will never catch me in a promo of any kind smiling whilst eating a salad 🥗

03/02/2026

Is February the New January?

02/02/2026

Why February 1st Is the New January 1st

Why February 1st Is the New January 1st January gets all the hype, but let’s be honest: it’s rarely the ideal time to overhaul your health. Between the heat, the holidays, the cricket and tennis, plus the back‑to‑work chaos, and the emotional whiplash of returning to routine, most people are running on iced coffee, ice cream, and social survival mode....

January was the free trial. February is the start line. If you’re ready to feel better, move better, and stop living on iced coffee and chaos… let’s chat.😤

23/01/2026

Protein has been the ‘pro’ of gym culture for decades, but here’s the plot twist: it’s not just for people who grunt while lifting things.

As a Melbourne dietitian working with clients across Australia, I see protein as one of the simplest, smartest tools for better energy, steadier blood glucose, and everyday nutrition support.

And yes, there’s a whey to do it right.

19/01/2026

Back on the Blogz for 2026... 👇

Protein isn’t just for gym bros and shaker bottles. It’s one of the simplest, smartest ways to boost energy, stabilise blood glucose and support healthy ageing. And guess what, most of you are not getting enough.
I’ve broken down the science, the myths, and the easiest ways to get more protein into your day (the Master Nutrition whey, of course 😉).
Read the full blog and level up your plate.

Learn why protein matters for energy, blood glucose, healthy ageing and performance. Your Melbourne & online dietitian breaks it down the Master Nutrition whey.

09/01/2026

Come check out our website for more information and easy to use online bookings. If we don't have a day or time that suits you, reach out and let's see what we can do.

06/01/2026

🌿 Hey everyone, big update from Master Nutrition!

We’re kicking off 2026 with some exciting momentum. Master Nutrition has more availability, and we’re opening up more spots for new clients this year.

If you are ready for personalised nutrition support, for sports performance, diabetes management, GLP-1 support, or just feeling better day‑to‑day. Now is a great time to jump in.

📅 Bookings are now open for 2026 👇

Book online at https://master-nutrition.au2.cliniko.com/bookings

Jump onto https://masternutrition.com.au/ for more information or send us a message if you want to chat about what you’re looking for.

Master Your Nutrition in 2026 💪

A Melbourne-based online dietitian specialising in diabetes, GLP‑1 support, and practical nutrition coaching. At Master Nutrition we do dietetics differently!

17/11/2025

Always learning! Currently attending the Sports Dietitians Australia 2025 conference in Melbourne. Love a good conference and even better when I don't have to travel!

11/10/2024

Good luck to everyone participating in all the events for tomorrow's Melbourne Marathon! It will be a warm one 🥵

Especially good luck to Tim in his first full marathon since 2017. Prey for him 🙏🏽