01/02/2026
What do you see? Experience? Softness. Uncurling. Wanting to be seen. Warm. Grey. Tiny specks of colour. Interlocked fibres. Layers. Flexible. Fuzziness. Cosy. Enticingā¦.
Our experiences either our senses are part of the healing journey, when we encourage our body to feel sensations such as texture we begin to get out of our head. We do not heal by thinking, trauma is stored in the body and healing is a somatic experience.