22/12/2025
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Spectrum Christmas Workout π
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Our group classes are taking a little Christmas nap from Wednesday 24th December π But if youβre keen to keep moving (or just want an excuse to escape the heat / family chaos π) hereβs a simple at-home workout to tide you over.
No equipment. No pressure. Just move how your body feels good. Save it, screenshot it or do half of it β¦ it all counts π
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Classes will return Monday 5th January 2026 and
Weβll be ready when you are! πͺ