What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

The Spectrum Organization

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Lawnton, QLD
The Spectrum Organization

Inclusive, Accessible Learning - Spectrum Training: Community Services, Disability Support Services,

Spectrum Training is a Registered Training organisation (2441) providing Nationally Accredited training in Community Services and Business through Face to face, e-learning and blended learning options to suit individual learners. In addition it provides a range of other training and leadership programs, including the Team Management Profile and DISC profile. We are an approved provider of the Queensland Governments VET investment program 2014-2015.

14/02/2026

✨ WEDNESDAY MORNINGS JUST GOT BETTER ✨

We’ve updated our timetable and added something special for you!

Starting Wednesday 4th March:

🌟 Lift It – 7am
🌟 Yoga – 8am (with Mark)

Whether you’re chasing strength, flexibility, or a calm start to your day …. we’ve got you covered 💜

📲 Updated timetable is in the comments. Save it to your phone so you never miss a class!

13/02/2026

🌟 Saturday Adventure Club – Term 1, 2026 🌟

Looking for fun, friendship, and fresh adventures? Our Saturday Adventure Club is back for Term 1 and packed with exciting outings and experiences!

🗓 14th February – 28th March, 2026
⏰ 9am – 3pm
🚗 Pick up & drop off from home
👥 1:1 Supports

This Saturday program is suitable for both children and adults who are young at heart, offering a safe, supportive and engaging way to explore the community and try new activities.

✨ From swimming and museums to movies, playgrounds and special attractions. Every week brings something new!

📌 Limited spots available – bookings essential
📧 To book, email: support@spectrum.org.au

Lunch money or a packed lunch and water bottle required.
Prices and activities subject to availability and weather.

08/02/2026

💙We’d love to hear from you…
In ONE word, what’s your favourite thing about Spectrum?
👇 Share below

06/02/2026

💡 Did You Know? Spectrum Provides Respite Services for Individuals & Families

Caring for a loved one is rewarding and everyone deserves time to rest, recharge and feel supported. That’s why Spectrum offers flexible respite services designed to meet the unique needs of each individual and family.

We provide both planned and emergency respite with options including:

✔️ In-home support while regular carers are away
✔️ Support for holidays and domestic travel
✔️ Accessible out-of-home accommodation
✔️ Medium-term stays to support transitions to independent living

Our shared respite accommodation, Magnolia Cottage in Petrie, offers:
🏡 Fully accessible facilities
⏰ 24/7 support
📍 Close to transport and local services
✨ A welcoming, comfortable environment

Whether you need support for a few hours, a few days, or longer our team is here to help. Always guided by choice, quality and individual needs.

📞 We’d love to show you around Magnolia Cottage and talk through your options.

👉 Submit an Expression of Interest at the link below:

https://spectrum.org.au/respite/

01/02/2026

🎳✨ Friday Night Frenzy Fun! ✨🎳

Some of our amazing crew recently got together for a fun night out, hitting the bowling lanes and enjoying plenty of laughs along the way 🎉

With great company, good food and lots of friendly competition, it was such a nice chance to unwind, connect and enjoy time together.

We love seeing our community build real friendships and memories like this, it’s what makes this space so special 🙌

Can’t wait for the next one!

29/01/2026

🦴 Our Bone Loading Clinic — starts next week 🦴

This clinically guided program focuses on targeted strength and weight-bearing exercises designed to support bone strength, balance and confident movement.

Bone loading is especially important for people with low bone density (such as Osteopenia or Osteoporosis) as well as those using prescribed weight-loss medications where maintaining muscle and bone strength is a key consideration.

Sessions are delivered in a safe, small group environment and clinically guided by our qualified Exercise Physiologist, Loxlee.

Program details:
• Starts next week
• 10-week program
• Thursdays, 8:30–9:15 am
• Spectrum Gym, Lawnton

There are only 2 places remaining.
If you’d like to check suitability or have any questions, send us a message or contact our team on
(07) 3889 8888 or gym@spectrum.org.au.

22/01/2026

🇦🇺Australia Day Hours🇦🇺

The gym will be open Monday 26th January from 7am–12pm.

Please note no classes will be running on the public holiday.

Pop in for a workout before you enjoy your day off 💪

18/01/2026

🦴💪What is bone loading and why does it matter?

Bone loading exercises are movements that place controlled stress on your bones to help them stay strong. Just as muscles need regular exercise to maintain strength, bones respond to targeted weight-bearing and resistance exercises by maintaining density and resilience. This is especially important for people with low bone density (such as Osteopenia or Osteoporosis), as well as those using prescribed weight-loss medications, where changes in body composition may increase the risk of bone density loss. Regular bone loading exercise can help reduce fracture risk, improve balance and support confident movement in everyday life.

This program focuses on targeted strength and weight-bearing exercises, tailored to each individual and delivered in a safe, small group environment. Sessions are clinically guided by our qualified Exercise Physiologist, Loxlee.

Program details:
• Start date: 5th February 2026
• Duration: 10 weeks
• Cost: $250 or 5 × Medicare CDM sessions
• Time: Thursdays, 8:30–9:15 am
• Location: Spectrum Gym, Lawnton

There are only 4 places remaining for this intake.
If you’d like to learn more or check whether this program is suitable for you, send us a message or speak with our team on (07) 3889 8888 or gym@spectrum.org.au.

11/01/2026

✨ New year. New routines. Zero pressure. ✨

Have you been watching us from afar… wondering what we’re all about? The vibe, the classes, the people, the laughs mid-workout?

Now’s your chance to try it for yourself with a FREE 7-Day Pass 💜 No lock-ins. No expectations. Just come in, move your body, and see if we’re your kind of place.

👉 Inclusive group fitness
👉 Supportive trainers
👉 A gym that feels like a community

Available for first-time visitors so new faces can experience what our amazing members already know 💜

04/01/2026

We’re back 💪

Group fitness classes return Monday 5th January and the timetable is ready for you to plan your 2026 with intention.

Whether you’re easing back in or ready to build momentum, consistency starts with showing up and we’ve got you covered.

No bookings. No pressure. Just turn up, move your body and begin your 2026 routine in a supportive space.

Timetable below 👇

Address

10 Leanne Crescent
Lawnton, QLD
4501

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Website

http://www.spectrum.org.au/

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Our Story

Spectrum Training is a Registered Training organisation (2441) providing Nationally Accredited training in Community Services through face to face, e-learning and blended learning options to suit individual learners. We are an approved provider of the Queensland Governments VET investment program 2018-2019. The Spectrum Organization is also an NDIS registered provider of Support Services (provider number: 4050024950), Respite Accommodation, Exercise Physiology and Dietetics services, complete with and a well equipped, disability accessible, commercial standard gymnasium open to the general public.