Flow State Yoga

Flow State Yoga A Yoga studio in the heart of the Blue Mountains with a vision to create inclusivity, accessibility and positive change to our community.

✨ Commit to your practice like never before ✨Start 2026 feeling grounded, strong, and inspired with our once-a-year offe...
13/11/2025

✨ Commit to your practice like never before ✨
Start 2026 feeling grounded, strong, and inspired with our once-a-year offer —
💫 12 months of UNLIMITED classes for only $999! 💫

This is your invitation to dive deeper into your yoga journey, connect with community, and make your wellbeing a non-negotiable for the year ahead.

Offer available until January 5th — don’t miss out!
🧘‍♀️ Purchase via KRIYA

Vinyasa with Liv — Sundays @ 9am ✨Book in via our website or the KRIYA app 🫶
07/11/2025

Vinyasa with Liv — Sundays @ 9am ✨

Book in via our website or the KRIYA app 🫶

✨ 2026 Specialty Yoga Teacher Trainings ✨Deepen your practice and expand your teaching with our specialty YTTs at Flow S...
07/11/2025

✨ 2026 Specialty Yoga Teacher Trainings ✨

Deepen your practice and expand your teaching with our specialty YTTs at Flow State Yoga:
🕉️ Pranayama & Meditation 50hrs – February 2026
🌙 Yin Yoga 50hrs – March 2026
🪶 Aerial Yoga 70hrs – June 2026

Each training is designed to help you embody the essence of yoga beyond asana — exploring energy, stillness, and new dimensions of movement and awareness.

🌿 Special Offer:
Enroll in all three before February 1st, 2026, and receive the bundle for $1250 (save $800!)

Whether you’re a teacher looking to evolve or a student wanting to deepen your personal practice, these immersive trainings offer a transformative journey into the heart of yoga.

📍Hosted at Flow State Yoga
🔗 Link in bio to learn more + register

✨ Yin + Pins ✨Saturday, November 15thAn evening where stillness becomes medicine, and the body remembers how to breathe ...
04/11/2025

✨ Yin + Pins ✨
Saturday, November 15th

An evening where stillness becomes medicine, and the body remembers how to breathe again. 🌙

We’ll melt into the long, slow rhythm of Yin Yoga, unwinding tension from the deepest layers of your being. As you rest in stillness, Acupuncture weaves its quiet magic — harmonising energy, soothing the nervous system, and awakening the body’s natural flow of Qi.

Together, these ancient practices become a ritual of renewal — grounding, tender, and profoundly restorative. You’ll leave feeling lighter, softer, and deeply at peace.

Spaces are limited — reserve your cocoon of calm through our website: Upcoming Events

✨ Our RITUAL massages are sacred ceremonies of touch, breath, and intention — a remembrance of what it means to be deepl...
02/11/2025

✨ Our RITUAL massages are sacred ceremonies of touch, breath, and intention — a remembrance of what it means to be deeply cared for. 🌿

Now, you can craft your own ritual, weaving ancient remedies into your Abhyanga journey:

🌸 Tulsi Face Mask — a sacred balm of devotion, cooling and clarifying, softening the skin and quieting the mind.
🪷 Foot Soak — warm water cradles your feet, releasing what you’ve been holding and drawing your spirit gently back to the earth.
🌬️ Ayurvedic Nasal Drops (Nasya) — aromatic oils to awaken the breath and clear the pathways between body and consciousness.
💧 Ayurvedic Sinus Cleanse (Jala Neti) — the purifying flow of water through the sinuses, washing away stagnation, restoring inner clarity and pranic rhythm.
🌕 Reiki & Sound Bath — a symphony of energy and vibration, guiding you into deep stillness and luminous renewal.

To book your RITUAL massage and adorn it with these sacred practices for mind, body, and soul, visit our website → Complementary Therapies ✨

✨ Imagine this — 60 minutes of Yin Yoga in aerial hammocks, melting into deep stretches you’ve never felt before, comple...
02/11/2025

✨ Imagine this — 60 minutes of Yin Yoga in aerial hammocks, melting into deep stretches you’ve never felt before, completely held and supported in a cocoon of silk. 🕊️

Join us for Aerial Restorative every Monday at 6:45pm — the perfect way to unwind, release, and restore.

Book via our website or through the KRIYA app. 💫

November energy ⚡️
31/10/2025

November energy ⚡️

We’ve been in our current building, an old school, for almost two years now and I only just discovered this beautiful li...
29/10/2025

We’ve been in our current building, an old school, for almost two years now and I only just discovered this beautiful little thing etched into the door of our therapy room 😍🤍🫶

Flow State is literally carved from LOVE 🤍

What an awesome reminder — move through life from a place of love, compassion and kindness, and the loving energy you give you shall also receive 🫶✨

29/10/2025

A little video for all the updates happening at our shala! 🤍

✨ Exciting updates to our class schedule at Flow State! ✨A few weeks ago, we asked what you wanted to see more of on our...
28/10/2025

✨ Exciting updates to our class schedule at Flow State! ✨

A few weeks ago, we asked what you wanted to see more of on our class schedule — and your feedback was incredible! We’ve updated the timetable to honour your requests and what we’re able to offer as a team and growing studio 💛

We’ll be trialling these changes through November — including later evening classes mid-week, early + mid-morning Vinyasa, and a new Sunday 9am Vinyasa! Let’s see how these classes flow together 🌿

To celebrate, we’re bringing back one of your faves — 10 class passes for $150 until November 9th, plus we’ve extended the expiry from 60 to 90 days 🧘‍♀️

Thank you, truly, for being part of this beautiful community. Your support and presence mean the world to us — we can’t wait to share these new offerings with you 🤍

Address

285B Great Western Highway
Lawson, NSW
2783

Telephone

+61421504895

Website

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