Darling Health

27/01/2026

Have you booked your spot for our Anti-Detox program? We’ll be offering this package for the month of February, a wonderful way to lay the groundwork for your health this year by implementing changes that you can commit to long term. Get in touch to book your spot!

25/01/2026

Phoebe will be back in clinic from February 10th!

22/01/2026

Embark on our Anti-Detox and set up sustainable health habits to continue with throughout the year. We’re offering our Anti-Detox package for the month of February. Get in touch to book your spot!

22/01/2026

20/01/2026

We’re thrilled to be welcoming back the wonderful Phoebe after her maternity leave!

17/01/2026

School’s return is fast approaching and it's a great time to check back on one of our favourite journal articles by

Follow the link below for Claire's tips on how to build a well balanced and nutritious lunchboxes in 2026.

darlinghealth.com.au/blogs/nutrition/back-to-school-lunchbox-tips

16/01/2026

Feeling a little out of sync after the festive season? Late nights, indulgent meals and busy social calendars can leave many people feeling not quite themselves.

Acupuncture is a gentle, holistic therapy that may support your body’s natural functioning during this transition into the new year. By targeting key meridians linked to digestion and liver function, acupuncture may assist with:

Supporting better gut motility & ease bloating
Helping your body metabolise
Supporting your natural detoxification pathways
Managing inflammation

is offering a tailored rebalance acupuncture sessions paired with customised herbal support, designed to clear the residual load of festive habits and get you back to feeling energised.

Acupuncture is generally considered safe when provided by a qualified practitioner. As with all health treatments, individual responses vary and occasional adverse reactions may occur.

If you have questions about whether acupuncture is right for you, feel free to get in touch.

14/01/2026

As we get older, digestion often changes — and it’s not something you just have to “put up with.”

Lower stomach acid can affect appetite, energy after meals, protein digestion and nutrient absorption, especially as protein needs increase with age.

Simple supports can make a meaningful difference, but the right approach is individual.

If digestion feels heavier, slower, or meals leave you feeling flat, it’s worth looking into what’s happening beneath the surface.

Book an appointment or get in touch to see if digestive support is right for you.

12/01/2026

Most people are eating far less fibre than they think.

Fibre isn’t just about digestion — it plays a role in blood sugar balance, hormone metabolism, gut health and long-term disease prevention.

The good news? It adds up across the day. A few fibre-rich choices at each meal can make a real difference, without overhauling the way you eat.

If your intake is low, go slowly, hydrate well, and let your gut adjust.

09/01/2026

A small update to Amanda’s clinic days in 2026:

Mondays and Tuesdays will now be phone and online appointments only.
Amanda will be in clinic from Wednesday to Friday, with phone and online appointments also available.

06/01/2026

Renee Boyd is a highly qualified acupuncturist and Chinese Medicine herbalist who uses personalised, evidence-informed treatments to help people achieve better health. She takes a compassionate, root-cause approach using acupuncture, herbal medicine and related therapies alongside diet and lifestyle support.
Darling Health

Renee has a deep focus on women’s health and fertility, supporting menstrual health (including endometriosis and PCOS), preconception care and both male and female fertility concerns. She creates tailored fertility and pregnancy support plans, including for those undergoing ART/IVF/IUI.
Darling Health

She also offers specialised care through pregnancy, birth preparation and postpartum recovery, often collaborating with other health professionals to ensure comprehensive care. Renee treats a wide range of issues including stress, insomnia, digestion, chronic pain and skin concerns, and is certified in Facial Rejuvenation Acupuncture for natural cosmetic support.

05/01/2026

A few things we want to prioritise in the new year around food. Eating mindfully and being present when we eat rather than rushed, distracted eating in front of computer screens and televisions. Enjoying food alongside friends and loved ones and making the conscious effort to chew slowly to aid digestion and reduce bloating.