Remedial by Cas

04/11/2025

✨ Holiday Break Notice ✨

It’s been a huge year, and I’ll be taking a very well-deserved break to recharge and spend quality time with family.

Remedial by Cas will be closed from COB 24th December and reopening 2nd February.

Appointments in the lead-up to Christmas and February are already filling fast — so if you need to squeeze in some self-care before the break or want to start the new year feeling amazing, now’s the time to book! 💆‍♀️💙

📲 Book online anytime: https://myappointments.app/portal/public/get-embeded-code?business_id=NDAw
(Or send me a message and I’ll help where I can!)

Thank you for an incredible year — I truly appreciate every one of you. 💛

Bring on a restful break and an even bigger 2026! 🌿✨

31/10/2025

“Archies delivery day always feels like Christmas 🎄✨”
📦 Fresh colours, comfy styles, and all the good vibes — they never last long, so grab your size while they’re here!
👇 Comment your fave colour or pop in to try a pair!

24/10/2025

https://alevo.co/alevo-table-giveaway-competition/?fbclid=PAZnRzaANRNftleHRuA2FlbQIxMQABp6viiNL88GBgst7xKClJnKNYjoXWoDuPNVzI1A6QZW2cVWa1MAU0QS6DWEEc_aem_YbZCNyoe1-pWHHk4FuDNCw

Alevo is celebrating being Australian owned and operated with a huge 15% off floor clearance sale. Get in quick while stock lasts.

24/10/2025

☀️ The weather is warming up and summer vibes are here – which means our Archies Arch Support Thongs are flying out the door! 🩴💨

If you’ve never tried them before, here’s why everyone is raving about them:
✅ Serious arch support – like your favourite sneakers, but in a thong
✅ No blow-outs – the strap is designed never to pop out
✅ All-day comfort – soft foam that moulds to your foot
✅ Lightweight & stylish – perfect for beach, sport, or everyday wear

I’ll be placing a new order very soon. If there’s a specific colour 🎨 or size 👣 you’d like, drop it in the comments below and I’ll add it to the order for you!

✨ Don’t miss out – Archies sell out quickly once the sun is out.

➡️ Comment your size/colour below OR message me directly to secure your pair.

08/09/2025

Did you know? Tilting your head at 60° while using your phone puts 27 kg of stress on your neck 😳. That’s like carrying a child on your cervical spine every day!
👉🏻Remedial by Cas can guide you with posture correction, pain relief, and exercises to protect your spine.

26/08/2025

✨ Important Update – A New Chapter for Remedial by Cas ✨

As many of you know, I’m now out on my own and running independently. This is an exciting step, but it also means I’ve had to make a few adjustments to keep providing you with the best care possible.

From 1st Sept 2025, my massage session prices will increase slightly. This change allows me to continue offering high-quality treatments, the time and care each of you deserve, and to keep building the clinic we all love 💙

I am truly grateful for your ongoing support and trust—it means the world to me. Thank you for being part of this journey with me! 🌿

👉 Bookings can still be made easily via my link: https://myappointments.app/portal/public/get-embeded-code?business_id=NDAw

11/08/2025

🚧 Lemon Tree Passage Road Needs Urgent Attention 🚧

Anyone who’s driven along Lemon Tree Passage Road lately knows how badly it needs repairs. Potholes, uneven surfaces and safety hazards are making it dangerous for locals, visitors, and emergency services.

I’ve signed an ePetition calling for government funding to finally get this vital road fixed — and I’m asking you to do the same.

🖊 Add your voice here: https://www.parliament.nsw.gov.au/la/Pages/ePetition-details.aspx?q=RxrMmQFhDBIoh8uz1qDBIw&fbclid=IwQ0xDSwMGx55leHRuA2FlbQIxMQABHokePuH9MP7zd5OY64IisFR9AsJm5HuLnIv2824pQsGBqggq63RIQOud6GfP_aem_eud19njofXRFgQPAZS952A
Every signature counts and will help show just how important this upgrade is for our community.

Let’s work together to make our road safer for everyone. 💙

04/08/2025

We Are Now Open at Our New Location! 🎉

Remedial by Cas is officially open at our temporary clinic at:

📍 2/11 Cook Parade, Lemon Tree Passage
(Located in the old barber shop, right next to Lemon Tree Kitchen and Shampooch)

Still offering the same great treatments, banter, and care — just in a fresh new space while we prepare for our future permanent home!

Thank you for all your support during this transition. I can’t wait to see you in the new spot!

Bookings: https://myappointments.app/portal/public/get-embeded-code?business_id=NDAw

💙 Cas x

03/08/2025

A Big Thank You & A New Chapter ❤️

With a heavy heart (and a well-used massage table), I’m letting you know that after 5 amazing years under the same roof, Remedial by Cas will be closing its doors at the current location. The building has been sold, and it’s time for a new chapter.

But don’t worry — I’m not hanging up the towel! I’ll be setting up a temporary space at shop 2/11 Cook Parade Lemon Tree Passage while I work toward something more permanent. I can’t wait to continue serving up your daily dose of banter, belly laughs, and therapeutic relief in the new space.

💙 There is absolutely no intention of leaving the peninsula — so never fear, you’ll always have me close by to help with those aches, pains, and everything in between.

A massive thank you to Vanessa and Lindsay — what started as great work friendships turned into something more like family. And to every client who’s walked through that door in the last 5 years… thank you. You’ve helped build something special, and some beautiful, lifelong friendships have been formed along the way.

I’ll keep you all posted with updates on the new location — and I can’t wait to welcome you here at my pop up clinic soon.

With love,
Cas

28/07/2025

https://myappointments.app/portal/public/get-embeded-code?business_id=NDAw

24/07/2025

Any locals wanting to grab a bargain, multiple households, lots available. This Saturday!