Wellbeing Arc Collective

Wellbeing Arc Collective Supporting the collective to expand into the most empowered version of who they are. https://linktr.ee/wellbeingarcco

๐‘ฏ๐’†๐’‚๐’“๐’• ๐‘น๐’†๐’”๐’๐’๐’‚๐’๐’„๐’†Your heart has its own natural rhythm.It ebbs and flows. Gives and receives. Inhales and exhales.But some...
26/03/2026

๐‘ฏ๐’†๐’‚๐’“๐’• ๐‘น๐’†๐’”๐’๐’๐’‚๐’๐’„๐’†

Your heart has its own natural rhythm.

It ebbs and flows. Gives and receives. Inhales and exhales.

But somewhere along the way, many of us learned to give more than we receive โ€” to pour outward while quietly closing the door to what may be wanting to flow in. And over time, that imbalance can take a toll. Exhaustion settles in. Resentment quietly rises.ย 

If you have ever felt this โ€” overstretched or unseen โ€” this may be an invitation worth pausing for.

๐‘ฏ๐’†๐’‚๐’“๐’• ๐‘น๐’†๐’”๐’๐’๐’‚๐’๐’„๐’† is a three-part series workshop designed to restore coherence to your heartโ€™s channels of giving and receiving.

Over three Thursday evenings in May, Julia and Meredith will guide you inward โ€“ through guided meditation, somatic inquiry and reflective practices, tenderly creating space for your heartโ€™s expansion.

๐‘พ๐’๐’“๐’Œ๐’”๐’‰๐’๐’‘ ๐‘ซ๐’†๐’•๐’‚๐’Š๐’๐’”

Week 1 โ€” Givingโ€จWhat is the health of your giving channel?

Week 2 โ€” Receivingโ€จHow comfortable are you with receiving?

Week 3 โ€” Kintsugi: The Golden Joinโ€จWe move beyond balancing into alchemy. Here, you will travel to the deepest roots of your giving and receiving โ€” accessing the wisdom held on a soul level, and integrating the gifts of your multidimensional self to retrieve the gold that was always yours.

Delivered live online via Zoom.

To learn more head to www.wellbeingarc.co ~ Heart Resonance.

Julia & Meredith x

๐‘ท๐’†๐’“๐’‰๐’‚๐’‘๐’” ๐’•๐’‰๐’†๐’“๐’† ๐’Š๐’” ๐’‚ ๐’‘๐’‚๐’“๐’• ๐’๐’‡ ๐’š๐’๐’– ๐’•๐’‰๐’‚๐’• ๐’‚๐’๐’“๐’†๐’‚๐’…๐’š ๐’Œ๐’๐’๐’˜๐’”.It speaks in the quiet moments, in the feeling that arrives before the...
17/03/2026

๐‘ท๐’†๐’“๐’‰๐’‚๐’‘๐’” ๐’•๐’‰๐’†๐’“๐’† ๐’Š๐’” ๐’‚ ๐’‘๐’‚๐’“๐’• ๐’๐’‡ ๐’š๐’๐’– ๐’•๐’‰๐’‚๐’• ๐’‚๐’๐’“๐’†๐’‚๐’…๐’š ๐’Œ๐’๐’๐’˜๐’”.

It speaks in the quiet moments, in the feeling that arrives before the words do, in the pull toward something you cannot yet name.

And yet something can make you pause. The world asks you to be practical, logical, certain and slowly, that inner voice grows quieter.

But it never leaves.

The Oracle Academy is for those who are ready to trust their intuition. Over 9 weeks, you will be gently guided to uncover, awaken and embody your intuitive gifts. As the noise of the mind quietens, we begin to navigate our life path with clarity, courage and embodied wisdom.

โœฆ 9 weeks ยท From Tuesday 21 April ยท 6โ€“8 pm ยท One immersive day with a shared table lunch

โœฆ 12 intuitive gifts explored, from Clairvoyance and Mediumship to the Akashic Records and more

โœฆ Limited spaces ยท Skennars Head NSW.

The waitlist is now open to also join this course live on online in 2026.

Join me for a sacred journey of deep remembrance, a return to the innate wisdom already within you.

๐Ÿ”— Link in bio to read more or www.wellbeingarc.co

Such a beautiful group of students last weekend โœจSupporting your journey into meditation, inner stillness, energetic pro...
08/02/2026

Such a beautiful group of students last weekend โœจ

Supporting your journey into meditation, inner stillness, energetic protection, and self-healing practices was truly special - congratulations on completing Reiki One ๐Ÿ’ซ

The waitlist for my next intake is now open.

Celebrating this powerful group of women! What a joy to see each of you sharing your gifts. Congratulations Reiki One st...
21/10/2025

Celebrating this powerful group of women! What a joy to see each of you sharing your gifts. Congratulations Reiki One students ๐Ÿ’›

Celebrating these beautiful women, thank you for the powerful energy each of you contributed to last weekendโ€™s workshop!...
10/07/2025

Celebrating these beautiful women, thank you for the powerful energy each of you contributed to last weekendโ€™s workshop! Congratulations, Reiki Two students โ™ก

๐‡๐จ๐ฐ ๐๐จ ๐ฐ๐ž ๐ช๐ฎ๐ข๐ž๐ญ๐ž๐ง ๐š ๐›๐ฎ๐ฌ๐ฒ ๐ฆ๐ข๐ง๐?Our minds donโ€™t relax so easily.We donโ€™t stop thinking just because we have stopped moving...
29/06/2025

๐‡๐จ๐ฐ ๐๐จ ๐ฐ๐ž ๐ช๐ฎ๐ข๐ž๐ญ๐ž๐ง ๐š ๐›๐ฎ๐ฌ๐ฒ ๐ฆ๐ข๐ง๐?

Our minds donโ€™t relax so easily.

We donโ€™t stop thinking just because we have stopped moving.

Whenever weโ€™ve nothing to do, our default is to reflect on what weโ€™ve just done and plan for what we need to do in the future. Psychologists refer to this disposition as the Default Mode Network (DMN), Narrative Network, or the Interior Dialogue.

When my students express their realisation of just how active their minds are, I see it as an exciting opportunity. This acknowledgment ๐ฆ๐š๐ซ๐ค๐ฌ ๐ญ๐ก๐ž ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ฌ๐ญ๐ž๐ฉ ๐ญ๐จ๐ฐ๐š๐ซ๐ ๐œ๐ก๐š๐ง๐ ๐ž ๐š๐ง๐ ๐ซ๐ž๐ฐ๐ข๐ซ๐ข๐ง๐  ๐ญ๐ก๐ž ๐›๐ซ๐š๐ข๐ง. Without the skill of ๐Œ๐ž๐ญ๐š ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌโ€”๐ญ๐ก๐ž ๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒ ๐ญ๐จ ๐จ๐›๐ฌ๐ž๐ซ๐ฏ๐ž ๐จ๐ง๐žโ€™๐ฌ ๐ญ๐ก๐จ๐ฎ๐ ๐ก๐ญ๐ฌโ€” one may remain in a dreamlike state, with thoughts running subconsciously.

In a meditation practice, we could push down our thoughts, or even try to resist them, but these measures can leave us feeling defeated and like we want to give up.

๐“๐ก๐ž ๐ˆ๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐œ๐ž ๐จ๐Ÿ ๐‹๐จ๐ฏ๐ข๐ง๐  ๐‚๐จ๐ฆ๐ฉ๐š๐ฌ๐ฌ๐ข๐จ๐ง

In my experience, the most powerful way through is with loving compassion. I support my students to find their โ€˜๐›๐ซ๐ข๐๐ ๐žโ€™, ๐š ๐ฅ๐จ๐ฏ๐ข๐ง๐  ๐ฌ๐ญ๐ซ๐š๐ญ๐ž๐ ๐ฒ ๐ญ๐ก๐š๐ญ ๐ญ๐ก๐ž๐ฒ ๐ฎ๐ฌ๐ž ๐ญ๐จ ๐ญ๐ž๐ง๐ ๐ญ๐จ ๐ž๐š๐œ๐ก ๐ญ๐ก๐จ๐ฎ๐ ๐ก๐ญ. This strategy needs to feel right for you, to feel empowering and effective.

๐‚๐จ๐ฆ๐ž ๐ฃ๐จ๐ข๐ง ๐ฆ๐ž ๐Ÿ๐จ๐ซ ๐š ๐ง๐ฎ๐ซ๐ญ๐ฎ๐ซ๐ข๐ง๐  ๐ฆ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒ!

๐ˆ ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ง๐  ๐ฌ๐ญ๐ฎ๐๐ž๐ง๐ญ๐ฌ ๐ญ๐จ ๐๐ข๐ฌ๐œ๐จ๐ฏ๐ž๐ซ ๐ญ๐ก๐ž๐ข๐ซ ๐ฉ๐ซ๐ž๐Ÿ๐ž๐ซ๐ซ๐ž๐ ๐ฌ๐ญ๐ซ๐š๐ญ๐ž๐ ๐ฒ ๐Ÿ๐จ๐ซ ๐ฉ๐จ๐ฌ๐ข๐ญ๐ข๐ฏ๐ž๐ฅ๐ฒ ๐ฆ๐š๐ง๐š๐ ๐ข๐ง๐  ๐›๐ฎ๐ฌ๐ฒ ๐ญ๐ก๐จ๐ฎ๐ ๐ก๐ญ๐ฌ ๐ข๐ง ๐ฆ๐ฒ ๐ฎ๐ฉ๐œ๐จ๐ฆ๐ข๐ง๐  ๐ฐ๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ, ๐†๐ซ๐จ๐ฎ๐ง๐ & ๐€๐ง๐œ๐ก๐จ๐ซ.

๐ŸŒฑ WHEN: This 7 week immersion takes place on Thursdays, 6- 7.30 pm from July 10

๐ŸŒฑ WHERE: The Wellbeing Arc Collective Skennars Head or live online via Zoom

Weekly payment plans available. All ability levels are most welcome. To read more: https://www.wellbeingarc.co/ground-and-anchor-meditation โœจ

Celebrating these incredible humans! โœจ Congratulations to Reiki Masters. The past three days together have been truly sp...
08/06/2025

Celebrating these incredible humans! โœจ Congratulations to Reiki Masters.

The past three days together have been truly special. I am blown away by your intuition and creativity, especially as you crafted guided meditations to support clients to find relaxation.

Well done! ๐Ÿงก

๐‘ฏ๐’๐’˜ ๐’๐’‡๐’•๐’†๐’ ๐’…๐’ ๐’š๐’๐’– ๐’•๐’“๐’–๐’๐’š ๐’๐’Š๐’”๐’•๐’†๐’ ๐’•๐’ ๐’š๐’๐’–๐’“ ๐’‰๐’†๐’‚๐’“๐’•?ย ย ๐‘พ๐’‰๐’†๐’ ๐’…๐’Š๐’… ๐’š๐’๐’– ๐’๐’‚๐’”๐’• ๐’‘๐’‚๐’–๐’”๐’† ๐’•๐’ ๐’‡๐’†๐’†๐’ ๐’˜๐’‰๐’‚๐’• ๐’š๐’๐’–๐’“ ๐’‰๐’†๐’‚๐’“๐’• ๐’˜๐’‚๐’” ๐’•๐’†๐’๐’๐’Š๐’๐’ˆ ๐’š๐’๐’–?ย ย ๐‘ฏ๐’๐’˜ ๐’†๐’‚๐’”๐’Š...
29/05/2025

๐‘ฏ๐’๐’˜ ๐’๐’‡๐’•๐’†๐’ ๐’…๐’ ๐’š๐’๐’– ๐’•๐’“๐’–๐’๐’š ๐’๐’Š๐’”๐’•๐’†๐’ ๐’•๐’ ๐’š๐’๐’–๐’“ ๐’‰๐’†๐’‚๐’“๐’•?ย ย 

๐‘พ๐’‰๐’†๐’ ๐’…๐’Š๐’… ๐’š๐’๐’– ๐’๐’‚๐’”๐’• ๐’‘๐’‚๐’–๐’”๐’† ๐’•๐’ ๐’‡๐’†๐’†๐’ ๐’˜๐’‰๐’‚๐’• ๐’š๐’๐’–๐’“ ๐’‰๐’†๐’‚๐’“๐’• ๐’˜๐’‚๐’” ๐’•๐’†๐’๐’๐’Š๐’๐’ˆ ๐’š๐’๐’–?ย ย 

๐‘ฏ๐’๐’˜ ๐’†๐’‚๐’”๐’Š๐’๐’š ๐’…๐’ ๐’š๐’๐’– ๐’ˆ๐’Š๐’—๐’† ๐’‚๐’๐’… ๐’“๐’†๐’„๐’†๐’Š๐’—๐’† ๐’๐’๐’—๐’† - ๐’˜๐’Š๐’•๐’‰ ๐’๐’•๐’‰๐’†๐’“๐’”, ๐’‚๐’๐’… ๐’Ž๐’๐’”๐’• ๐’Š๐’Ž๐’‘๐’๐’“๐’•๐’‚๐’๐’•๐’๐’š, ๐’˜๐’Š๐’•๐’‰ ๐’š๐’๐’–๐’“๐’”๐’†๐’๐’‡?ย ย 

๐‘พ๐’‰๐’‚๐’• ๐’˜๐’๐’–๐’๐’… ๐’„๐’‰๐’‚๐’๐’ˆ๐’† ๐’Š๐’‡ ๐’š๐’๐’– ๐’•๐’“๐’–๐’”๐’•๐’†๐’… ๐’š๐’๐’–๐’“ ๐’‰๐’†๐’‚๐’“๐’•โ€™๐’” ๐’˜๐’Š๐’”๐’…๐’๐’Ž ๐’„๐’๐’Ž๐’‘๐’๐’†๐’•๐’†๐’๐’š?

Julia and I warmly invite you to join us for a nourishing weekend of gently tending to your heart at our workshop: Unveiling the Inner Current of
Your Heart.

Workshop Details:
* When: Saturday 28 & Sunday 29 June, 9:00 AM โ€“ 3:30 PM
* Where: Skennars Head, NSW
* Includes: Vegan catering on both days
* Payment Plans are available

To read more go to the link in my bio or wellbeingarc.co. ๐Ÿ’›

Something new is comingโ€ฆ Iโ€™m excited to announce that on May 22 I will be officially launching my new Heart Centred Curr...
12/05/2025

Something new is comingโ€ฆ

Iโ€™m excited to announce that on May 22 I will be officially launching my new Heart Centred Curriculum for one on one sessions and business mentoring.

Please go to the website, www.wellbeingarc.co, and navigate to the โ€˜New Treatmentsโ€™ page to read more.

Meredith
โ™ก

New workshop dates ๐ŸคTo read a detailed outline for each course go to www.wellbeingarc.co. Feel free to email me at info@...
06/04/2025

New workshop dates ๐Ÿค

To read a detailed outline for each course go to www.wellbeingarc.co. Feel free to email me at info@wellbeingarc.co should you have any questions or if you would like to connect.

With love,
Meredith

Congratulations to these beautiful women ๐ŸŒนI am so proud of you and what you have achieved within your mastership of Reik...
05/04/2025

Congratulations to these beautiful women ๐ŸŒน

I am so proud of you and what you have achieved within your mastership of Reiki Three. Both of you hold such a nurturing and professional space for your clients and Iโ€™m so excited to see what this next chapter holds for you.

Itโ€™s been such a pleasure to support and guide you in your studies ๐Ÿฆ‹

Should you wish to embark in Reiki Master Three studies, my next workshop is June 18-20.

Meredith โ™ก

Where are the headquarters for planning the magic for our upcoming workshop, Unveiling the Inner Current of Your Heart? ...
13/03/2025

Where are the headquarters for planning the magic for our upcoming workshop, Unveiling the Inner Current of Your Heart?

The beautiful in Brunswick Heads!

With the helping hand of a delicious salted cocoa and medicinal lavender marshmallow, Julia and I have loved anchoring our ideas and the meditation journeys for this sacred journey for women.

We canโ€™t wait to share this beautiful journey with you! To read more or book go to the website or the link in my bio.

When: March 29 & 30
Facilitated by Julia founder of the Nurtured Womb in Mullumbimby and Wellbeing Arc ๐Ÿ’›

Address

386 North Creek Road
Lennox Head, NSW
2478

Website

https://www.wellbeingarc.co/

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