Genene Taylor Freedom Therapy

17/10/2023

https://youtu.be/B1fjiTGzAOY?si=xv6ZtPjcdsloVsct

Five FREE Guided Meditations by Teal to Support Your Journey:╰ Get Instant Access: https://www.tealswan.net/ts-presentGet Support on your Journey with Teal's...

21/08/2023

When you try to be someone you’re not there are several things that can happen

There will be a lack of authenticity by pretending to be someone you’re not & you can lose your genuine self which can lead to feelings of emptiness or a disconnection from your true identity

Maintaining a façade means stress & pressure & a continuous effort to keep imitating someone else’s personality which can take a toll on your mental & emotional well-being

It can cause a massive strain on relationships particularly when people realise you’re not being genuine. It can cause a lack of trust & people may distance themselves from you. By pretending to be someone you’re not means you’re at risk of damaging or losing relationships

When you try to mould yourself into someone else’s identity it can lead to feelings of dissatisfaction & unhappiness. It can also cause you to suppress your true talents, passions & desires because you aren’t truly aligned with your authentic self which can lead to a lack of fulfillment & feelings of discontentment

When you try to be someone you’re not, not only do you inhibit your own personal growth, but it stops you from embracing & accepting who you are which can lead to depression & anxiety. Authentic personal growth can only come from embracing your true self & loving who you truly are

You can lose your sense of identity when you continue down the path of inauthenticity. You may end up feeling confused or even disorientated regarding your true identity & become unsure of your own likes, dislikes, strengths & weaknesses because you’ve been suppressing your true self for too long

Not only is it important for your own happiness & well-being to embrace your own unique qualities, interests & values, only by being your true authentic self can you ever build genuine relationships with others, harness your own potential & foster personal growth

It takes so much more effort & energy to try to be anybody else other than yourself!

19/06/2023

We have all been slaves chained to our past at some stage & some of us choose to free ourselves & some of us choose to remain slaves

The chains represent;

• Limiting & negative self-beliefs you still hold on to consciously & unconsciously believe about yourself like; feeling unworthy, feeling unlovable, feeling like you don’t deserve to be happy or not feeling good enough
• Unprocessed & stuck emotions in your body like; holding on to anger & resentment towards the people who hurt you or continuing to feel guilt or shame because of past mistakes
• Fear of change, fear of the unknown, fear of letting go
• Being in denial of your own emotional/physical pain, trauma or emotional struggles & putting on a brave face while feeling like your drowning on the inside
• Negative self-talk which only puts yourself down & lowers self-esteem causing self-loathing

We all have the choice to keep those chains on or to remove them

What are you holding on to that is keeping you a slave to your past?

What is stopping you from freeing yourself from these chains that are only holding you back from living the life that you truly desire?

Hypnosis is such an invaluable tool that has helped many of my clients free themselves from the chains of their past & has allowed them to start creating the wonderful life they have always desired

Contact me to arrange a free call to discuss how I can help you to remove those chains

24/05/2023

The way we react to situations mostly stems from learned behaviour from our upbringing

But what if that learned behaviour isn’t working for you anymore!?

Changing old, outdated behaviours can be difficult to change on a conscious level, this needs to be done on a subconscious level using Hypnosis

By accessing your subconscious mind using hypnosis, not only does it help you to understand why you act or react the way you do, but it also helps you to find out the root cause of any triggers & WHY you react a certain way

Once you find out the root cause of why you behave a particular way, you then have the power & the CHOICE to change it

And great change can take place in just ONE session!

Hypnosis is such a powerful tool in helping my clients overcome challenges in their lives & it doesn’t need to take years of therapy to achieve great results

Contact me today to arrange a free call to find out the amazing benefits of Hypnosis & how it can help you to create the life you truly desire

27/03/2023

It’s never too late to find your way & get yourself back on track & create your best future self that you really desire to be

16/03/2023

Letting go is true freedom

Yes it can be difficult to let some things go, but what is the real reason why you are choosing to hold on to it!?

Whether you hold on purely because you don’t want to seem like you are too forgiving, or you want to ‘punish’ someone for hurting you, the longer you hold on to something, the longer you hold yourself prisoner of the chains of anger & resentment

You only punish yourself when you choose to hold on

Holding on affects us on many different levels & creates rigidity, stagnation & tension within the body

My job as a therapist is to assist my clients in letting go of anything they are knowingly or unknowingly holding on to & the release is such a feeling of freedom for them & once that stagnant energy has been released, it frees up more space within & allows the body’s ‘chi’ to flow freely once again

All of my clients experience feeling much lighter after letting go because they have lightened the ‘load’ of stuff they were carrying on their shoulders that were burdening them & only weighing them down & holding them back from moving forward

What do you need to let go of?

13/03/2023

https://youtu.be/eu8TP3Zj57U

This video will help anyone looking to take back control of their life now. Dolores Cannon is a world-renowned hypnotherapist, teacher, and author who will p...

22/02/2023

The way we speak to ourselves is one of the most important things

And too many people speak to themselves in such a negative & shaming way, that they would NEVER dare to speak to others the same way!

What is the difference!?

Self awareness & consistency is key in changing this very bad habit

Start treating yourself with the same respect as you treat others & notice how different it makes you feel

30/01/2023

You wouldn’t speak to your best friend the same way you speak to yourself, so why do it to yourself!?

17/01/2023

Forgiveness allows you to move on from the past & let that s**t go for good!

Forgiveness doesn’t mean that you are saying that ‘what that person did to you was ok’, it just means you are allowing yourself to be free from the temporary jail sentence you put yourself in by holding onto to the past for so long and allowing that person to hold power over you

Forgiveness is absolute FREEDOM

10/01/2023

What are you holding on to?

Is it really worth the emotional pain, resentment & stubbornness to keep holding onto it?

What is the REAL reason you don’t want to let it go?

Holding on is a choice

So is letting go