17/11/2025
Harnessing the power of mild hyperbaric oxygen therapy (mHBOT) isn’t always about months of commitment — even a single session can shift how your body feels and recovers.
What we’re seeing in clinic:
• 5–10 sessions — subtle improvements in energy, sleep depth, mental clarity, reduced inflammation, and faster post-training recovery.
• 20–40 sessions — more sustained change in tissue healing capacity, cognitive performance, mood balance and overall resilience. These cumulative blocks tend to provide longer-lasting benefits beyond the treatment window.
Like any therapy, mHBOT is not a one-size-fits-all. Most people tolerate sessions extremely well, but mild temporary effects can include ear pressure, sinus congestion, fatigue or light-headedness — typically resolving quickly and improving as adaptation occurs.
mHBOT is about supporting the body’s natural capacity to repair, rebuild and perform. When oxygen meets pressure, physiology shifts — and that’s where outcomes are created.
If you’re curious about which pathway might suit your goals, we’re here to guide you.
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Now taking bookings for single sessions and multi-session blocks.
