Self Healing Bellarine

26/02/2026

# Do you feel anxious and suppress your feelings and shove them down unexpressed? Is this stopping you from living your life or even showing aa physical pain and illness? I help you to identify what’s going on and feel and release the buried feelings and energy in your body that’s causing you pain, so you don’t have to carry it anymore. Through this I teach you how to heal yourself. Face to face on the Bellarine or online via zoom. Contact me on yogamamma8@gmail.com to book or for more information ☀️🌊.

23/02/2026

Looking for relief from emotional pain & what is Self Directed Healing - face to face in Leopold or via zoom 💥☀️

23/02/2026

Why you should join me for yoga - every WED 6.30-7.30pm Leopold Hub

17/02/2026

Cleansing, clearing and connecting with some local Hoop Pine resin - earth’s natural antenna’s 🌲

07/02/2026

Nourishing simplicity of fire in nature….
and a candle inside if you can’t get out.

Looking back at the Viking Age and before, back to hunter gatherer times, it is obvious that modern life is making us sick. We need to return to nature and a...

07/02/2026

Lucky to have a talented daughter who can up do my hair, eyes, nails 🥰

30/01/2026

For the raw milk lovers who arent sourcing it direct - this one from Drysdale wholefoods tastes delicious and not a bad price too…

28/01/2026

Wednesday is just around the corner to start weekly yoga @ Leopold hub from 4 Feb at 6.30-7.30pm. Walk in the door and take a deep breath and let go of the tension from the day. You will leave feeling lighter, more connected and free. Spots available. Cost is $100 for 5 weeks and it’s ok to skip a week. There’s isn’t a body that I’m unable to support in my group. All welcome 🙏 ☀️🌊 contact me on 0493 376 864 to book your place

27/01/2026

Are you looking for relief from anxiety, insomnia or emotional pain?
Are you frustrated & tired of looping and feeling the same old triggers, have tried everything and nothing works long term?

Then call me to discuss. You don't need to continue to feel this way. I guide you to heal yourself & work with adults, teens and children/parents. Suits if you're struggling with depression, weight, grief & loss of a loved one, pet or relationship, addiction, feeling disconnected, lost & more -
0493 376 864

16/10/2025

Carers in Leopold and surrounds we are running another restorative & nurturing yoga session every Wednesday 7.30-8.30pm until 3 December - free through Gen U - great friendly and supportive group 🥰 Contact Gen u to book. Places available can start any week.

12/10/2025

Join in for a night of yoga to slow down, breathe, move & connect, followed by a group Self-Directed Healing session @ Leopold Hub.
7.30-8.45PM Thur 30 October and Wed 10 December.
Leave feeling more relaxed, connected, self-aware & free!
Cost is $25. Suits abilities and you can use a chair if you can't get up and down from the floor. To book or for more info contact Lou on 0493 376 864

12/10/2025

Beautiful words capturing the bitter sweetness and peace of when the confusion of love with need is realised ♥️https://youtu.be/gxcohYY5yc8?si=b5A-VrEB2r3DcUA2

Why the Awakened No Longer Fall in Love | Alan Watts Many believe that true love lies in the drama of passion, in burning desire, or in the search for the mi...