Step Up Disability Services

Step Up Disability Services Step Up is specialised in health and well-being for people with special needs.

Step Up provides private Exercise Physiology and Group Physical Activity Program for Kids (5-17yrs) and Adults (18+).

20/02/2026

Time for reassessment!
Weight check, waist circumference, hip circumference, Submax VOβ‚‚ max, strength test and more πŸ‘
Let’s see how they’re going and the progress they’ve made!

πŸ€— Fun Exercise Programs (Sports Activities)
πŸ‘©β€βš•οΈ Exercise Physiology
πŸ“ Sydney(West & inner)
🏒 Lidcombe & Toongabbie Clinics
πŸ“§ admin@stepupservices.com.au
☎️ 1800 88 17 19



Music: Original
Musician: Jared Marc

19/02/2026

Our assistant mentors are doing an amazing job at Step Up πŸ™Œ

It’s not just about cleaning β€” they’re also supporting mentors, helping other participants, setting up sessions, and doing so much more behind the scenes.

We’re so proud of you all and truly appreciate all the support you give every day πŸ‘

πŸ€— Fun Exercise Programs (Sports Activities)
πŸ‘©β€βš•οΈ Exercise Physiology
πŸ“ Sydney(West & inner)
🏒 Lidcombe & Toongabbie Clinics
πŸ“§ admin@stepupservices.com.au
☎️ 1800 88 17 19



Music: Quirky Eats
Musician: AlexGuz

13/02/2026

Staff Goals for 2026 🀩
Big dreams, big energy, and even bigger impact! πŸ’ͺ
Watch the video to see what our amazing mentors are working towards this year. Let’s grow together πŸš€

πŸ€— Fun Exercise Programs (Sports Activities)
πŸ‘©β€βš•οΈ Exercise Physiology
πŸ“ Sydney(West & inner)
🏒 Lidcombe & Toongabbie Clinics
πŸ“§ admin@stepupservices.com.au
☎️ 1800 88 17 19



Music: Thinking of you
Musician: Not The King

13/02/2026

Sat Social Sports Program πŸ™ŒπŸŽ³

We hit the lanes for bowling and everyone had an absolute blast! So many smiles, great teamwork, and awesome energy all around.

What a BIG group, love seeing our community growing stronger every week πŸ’ͺπŸ”₯

πŸ€— Fun Exercise Programs (Sports Activities)
πŸ‘©β€βš•οΈ Exercise Physiology
πŸ“ Sydney(West & inner)
🏒 Lidcombe & Toongabbie Clinics
πŸ“§ admin@stepupservices.com.au
☎️ 1800 88 17 19



Music: Best You Ever Had
Musician: Mr. Dot

09/02/2026

Full swing of our gym session πŸ’ͺ
Look at our young adults β€” absolutely smashing it!
So much effort, focus, and good energy in the room.

Let’s go team πŸ”₯πŸ™Œ

πŸ€— Fun Exercise Programs (Sports Activities)
πŸ‘©β€βš•οΈ Exercise Physiology
πŸ“ Sydney(West & inner)
🏒 Lidcombe & Toongabbie Clinics
πŸ“§ admin@stepupservices.com.au
☎️ 1800 88 17 19



Music: Outside
Musician: iksonmusic

06/02/2026

What is your goal in 2026🧐

πŸ€— Fun Exercise Programs (Sports Activities)
πŸ‘©β€βš•οΈ Exercise Physiology
πŸ“ Sydney(West & inner)
🏒 Lidcombe & Toongabbie Clinics
πŸ“§ admin@stepupservices.com.au
☎️ 1800 88 17 19



Music: Moonglow
Musician: EnjoyMusic

04/02/2026

Back to school vibes are on πŸ“šβš½οΈ
Our afternoon school sports program is in full swing β€” having fun, building hand-eye coordination, balance, strength and so much more πŸ’ͺ
Love seeing all our kids getting involved and truly enjoying every session πŸ™Œ

πŸ€— Fun Exercise Programs (Sports Activities)
πŸ‘©β€βš•οΈ Exercise Physiology
πŸ“ Sydney(West & inner)
🏒 Lidcombe & Toongabbie Clinics
πŸ“§ admin@stepupservices.com.au
☎️ 1800 88 17 19



Music: Sunny
Musician: iksonmusic

02/02/2026

Movement, teamwork, and connection πŸ’ͺ🀝
Group activities help individuals with disabilities develop confidence, independence, and meaningful friendships in a supportive environment.

πŸ€— Fun Exercise Programs (Sports Activities)
πŸ‘©β€βš•οΈ Exercise Physiology
πŸ“ Sydney(West & inner)
🏒 Lidcombe & Toongabbie Clinics
πŸ“§ admin@stepupservices.com.au
☎️ 1800 88 17 19



Music: Promotion
Musician: AlexGuz

Address

Level 4/3 Keating Street
Sydney, NSW
2141

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

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