Elissa Robbins Myotherapy

02/10/2025

Octopus taping is always a fun one! It's great to help with fluid accumulation. Taping can help support lymphatic flow by gently lifting the skin and creating space for fluid to move.

This technique can be helpful for:
• Post-surgery swelling
• Fluid retention
• Inflammation from injury
• Chronic knee discomfort

The goal isn’t restriction—it's circulation and support.

If you’re dealing with swelling and want to explore taping as part of your treatment plan, I offer this in clinic and can show you how to safely wear and care for it.

30/09/2025

Morning flow with 💗 love being apart of this community always learning new ways to support our bodies.
Not the best angle at times haha was trying to get it done quickly before my son woke up.

21/09/2025

21/08/2025

Morning movement 🌞

20/08/2025

I've been feeling really stiff through my mid back and neck. So I thought I'd share some ball release mobility that I find helpful 💗

23/07/2025

Belly Button / Navel
It’s our very first scar — a reminder of where we began.

This area is rich in blood flow and highly connected to our nervous and lymphatic systems.

This area often holds scar tissue from surgeries. Did you know that piercings here can lead to scar tissue buildup?

Gentle massage around the navel can help:
✨ Support digestion
✨ Relieve constipation
✨ Boost blood flow and circulation
✨ Reduce stress and anxiety
✨ Soften scar tissue
✨ Enhance lymphatic and nerve flow
✨ Release fascial tension

A little attention here goes a long way. 💛

04/06/2025

Last week was such an incredible experience. I had the privilege of heading to Bali with my beautiful Mum for a meditation retreat. We were blessed with a gorgeous group and truly inspiring teachers 💗


I’m so grateful for the chance to slow down, go inward, and learn from such incredible women. I can’t wait to start integrating what I’ve learned into my treatment sessions.

And a huge thank you to my amazing husband for holding down the fort — taking care of our little one and all the animals while I was away.

01/06/2025

I hope everyone has had a lovely week 💗 I'm back in the clinic as of tomorrow. Looking forward to seeing everyone after a week of learning.

26/05/2025

I won't be available on my mobile this week. If anything pops up please send me an email 🌻🙏

E: enquiry.elissarobbinsmyotherapy@gmail.com

Have a lovely week and don't forget to take some breaths throughout your day 🫁

09/05/2025

This little guy is all about that quick treatment life - in and out, no fuss, he's on a tight schedule.

17/04/2025

✨ Scars: More Than Just a Surface Reminder ✨

Did you know that scars go beyond the skin? They cause a disruption in our fascial network, affecting the body’s connective tissue and movement patterns. Fascia is the intricate web of tissue that supports, connects, and protects our muscles, organs, and bones.

When scars form, they can create tension, restriction, and imbalance in the fascial system. This can lead to discomfort, tightness, and even pain in areas far from the actual scar.

There are a few ways we can treat scars:
-Hands on scar release techniques
-Cupping
-Dry needling

No matter how old the scar, it can still be transformed. Healing doesn’t expire. Scar release is a part of the journey, too💜