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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Darcie Ellen Nutrition

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Australia
Lilydale, VIC
Darcie Ellen Nutrition

Accredited Practising Nutritionist (BNutrSc) - serving your science, simply.

I am here to cut through the BS, bust nutrition myths and provide you with the science-backed knowledge and tools to help you live a happier, healthier and more balanced life.

30/10/2025

BOO 👻

23/10/2025

Break the cycle.
End the food & body war.
Take charge, so you can eat, live, be, freely - without the head noise, constant stop starts and the what ifs.

✅DM or Comment ‘FREEDOM’ & let’s chat.
Only 5 x 1:1 coaching spots open (til I don’t know when next!).
PS. If you’re waiting for the perfect time or to ‘feel’ ready - you’ll be waiting forever. I’d hate to see you miss out and stay stuck where you are!

🤝🏼I walk you every step of the way through my foolproof framework, through inevitable challenges, to food & body freedom. Where eating has never felt so damn easy.

16/09/2025

Dear little me ✍🏼

Send this to someone who needs to hear this! ❤️

04/09/2025

Unhinged? Somewhat, sure.

✨The steps that didn’t work, were learnings.
🔑Not viewing them as failures is one of my KEY tools to not throw the towel in.

Essentials…
1️⃣Adopting the intuitive eating framework and you’re half way there.
2️⃣Support and you’ve fast tracked your way there, saved years off your recovery and $$$ off failed approaches, bingey foods.

🌈By ‘there’ I mean, food freedom; where eating is easeful, guilt is absent, nourishment is your default, and consistency is your new norm.

🤝🏼Follow along and lets start making headway, together!

01/09/2025

I know it can be difficult to fathom, when you’re in the thick of it.

I see you 👀

I see you doubting yourself.
I see you fearing change.
I see you not wanting to ‘fail’ at yet another ‘thing’.

🤝🏼I can assure you, once you make the decision to pursue freedom > restriction, there is no looking back.

This can be you in 3* months time.
My 12 week 1:1 coaching has helped >100 women reclaim their power around food, feel safe in their bodies and honour their true health.
I’d love to support you too.
✅Comment or DM ‘FREEDOM’ and let’s jump on a free (super relaxed) call to find out exactly what’s going wrong for you. If we’re a good fit, you’ll get an opportunity to hear about my 1:1 coaching.
I am so looking forward to chatting!

26/08/2025

Is this you? 👀

‼️I have just opened 5 x 1:1 coaching spots for Sept/Oct start!
📞Booking discovery calls over the coming weeks (a super casual, free chat to see if we’re a good fit!)
💌Comment or DM ‘FREEDOM’ and let’s find it, together.
🔗OR link in bio to book.

Some gentle reminders:
👉🏼It’s never too late to make change.
👉🏼Waiting for the right time, often looks like waiting forever.
👉🏼Don’t waste 95% of your life to weigh 5% less.
👉🏼Old ways won’t open new doors. You must make change to see change.

25/08/2025

Our little bobaroni, bobalina, boblet, bobaroo, bobsicle is ONE!!

Being Bobs mama takes the cake - I am the luckiest! She is a funny little firecracker that fills me with so so much joy and so so much tiredness! 🩷🌈🎂🐒🥳🦄☀️👻

04/08/2025

What should I eat? Is this healthy for me? What’s the best way to eat?

Q’s I get alllll the time, as a nutritionist.
Here’s the truth - no one is keeping secrets from you. There is no one magic, holy grail way to eat.
The best way to eat is in a way that feels good for you, takes up the least amount of brain space, and is sustainable.

Healthy eating is more than nutrition.
It’s satisfaction.
It’s convenience.
It’s imperfect.
It’s nourishing, both for the body and for the soul.
It’s social.
It’s celebratory.
Encompassing your mental, physical, social, emotional wellbeing and aligning with your values!

Double tap if you feel this or would like to learn how to make eating work FOR you! 🫶🏼

24/07/2025

Comment ‘CHECKLIST’ to get crystal clear on exactly what’s going wrong for you! ✅

💥You might think these things ‘help’ your eating, when in actual fact, they give a false sense of control and cause chaos with your eating.

👀These are just a few of the mistakes I see my 1:1 clients make! In my FREE checklist I walk you through the 3 key problem areas that are likely going wrong for you!

20/07/2025

“Is this healthy for me?”  Is rooted in fear, not freedom.

If you’ve found yourself googling whether bananas are bad, reading labels like your life depends on it, or flipping between “clean eating” and “I blew it, may as well eat it all”...
🙅🏼‍♀️It’s not a food problem. 💡It’s a thinking problem. One that’s been taught to you by years of diet culture.

💭 In my 1:1 coaching, we go deeper than food rules. 👉🏼We work on the real roots of binge eating, obsession, and food guilt — so you can finally feel calm, connected, and confident around food and in your body.
🙅🏼‍♀️No more stressing, obsessing and second guessing.

📩 If you’re done feeling like food is a battle you can’t win — DM me “COACHING” and let’s chat.
🤝🏼You deserve a way of eating that feels like ease, not effort. Let’s find that together.

Address

Lilydale, VIC

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Website

http://denutrition.com.au/

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