Yarra Hills Chiropractic

08/11/2025

The nervous system truly is amazing.

These are the spinal nerves — the vital connections branching out from our spinal cord. In total, we have 31 pairs:
8 cervical, 12 thoracic, 5 lumbar, 5 sacral, and 1 coccygeal.
Each pair serves as a communication highway, carrying motor, sensory, and autonomic signals between the spinal cord and every part of the body. They coordinate movement, sensation, and even involuntary functions like heart rate and digestion.
It’s a breathtaking system — a living network of precision and power — reminding us that the human body is one of evolution’s greatest masterpieces.

28/10/2025

Feeling tight or tense? It’s your sign to book in!

Our amazing remedial massage therapist Sophie has rare last-minute spots available this Wednesday 29 October & Thursday 30 October at Yarra Hills Chiropractic, Lilydale.

Whether it’s sore shoulders, a stiff back, or you just need to unwind — Sophie’s hands-on care will have you moving and feeling your best again.

📅 Limited sessions — these will go fast!
📞 Call 03 9735 5100 or book online www.yarrahillschiropractic.com.au

Gonstead Chiropractors:
Dr. Quentin Free
Dr. Julie-Anne Kelly
Dr. Martin Jays
Dr. Robin Birchall
Dr. Chew Huay Lua
Dr. Jacqui Doyle
Dr. Jeff Leow

Remedial Massage Therapist:
Ms Susan Wallis

24/10/2025

We’re thrilled to welcome back Nicole!

We’re delighted to share that Nicole Strufer, Myotherapist, has returned to Yarra Hills Chiropractic! Many of you will remember Nicole’s warm approach and exceptional care — and we know you’ll be as happy as we are to have her back on the team.

Appointments with Nicole are now open, so if you’ve been waiting to see her again (or would like to experience her care for the first time), now’s the perfect time to book.

📞 03 9735 5100 | 💻 Book online: www.yarrahillschiropractic.com.au

15/10/2025

Gonstead Chiropractors:
Dr. Quentin Free
Dr. Julie-Anne Kelly
Dr. Martin Jays
Dr. Robin Birchall
Dr. Chew Huay Lua
Dr. Jacqui Doyle
Dr. Jeff Leow

Remedial Massage Therapist:
Ms Susan Wallis

10/08/2025

✨ Guess who’s back this Thursday? ✨
After 3 weeks of well-earned rest and recharging, Dr Jules Kelly is returning to the clinic this Thursday, 14th August!
She’s refreshed, re-energised, and ready to help you get your spine feeling its best again.

📅 Appointments are filling fast — book online or give us a call to secure your spot.

Gonstead Chiropractors:
Dr. Quentin Free
Dr. Julie-Anne Kelly
Dr. Martin Jays
Dr. Robin Birchall
Dr. Chew Huay Lua
Dr. Jacqui Doyle
Dr. Jeff Leow

Remedial Massage Therapist:
Ms Susan Wallis

21/07/2025

Guess Who’s Back (for a little while!) 🎉

We’re excited to welcome back Dr Jacqui Doyle to Yarra Hills Chiropractic for the next 4 weeks while one of our chiropractors is away on leave.

Many of you will remember Dr Jacqui’s friendly smile and expert care — and for those who haven’t met her yet, you’re in for a treat!

She’ll be available for appointments on Thursdays, starting this week.

🗓 Bookings are now open – call us on 📞 9735 5100 or book online at www.yarrahillschiropractic.com.au/booking/

Welcome back, Dr Jacqui! 👏

Gonstead Chiropractors:
Dr. Quentin Free
Dr. Julie-Anne Kelly
Dr. Martin Jays
Dr. Robin Birchall
Dr. Chew Huay Lua
Dr. Jacqui Doyle
Dr. Jeff Leow

Remedial Massage Therapist:
Ms Susan Wallis

01/07/2025

🎉 20 Years of Jo! 🎉

Today we celebrate someone very special — our amazing receptionist Jo, who has been the heart of Yarra Hills Chiropractic for 20 wonderful years.

Jo, your kindness, care, and calming presence have welcomed thousands of patients through our doors and supported our team through every season. You’ve seen it all — the busy days, the big changes, the belly laughs — and through it all, you’ve been the steady, smiling face of our clinic.

We are endlessly grateful for your loyalty, your warmth, and the love you bring to Yarra Hills every single day. It just wouldn’t be the same without you.

Here’s to 20 years of dedication and to all the years still to come. We love you, Jojo! 💛

Please join us in wishing Jo a huge congratulations on this incredible milestone!

Gonstead Chiropractors:
Dr. Quentin Free
Dr. Julie-Anne Kelly
Dr. Martin Jays
Dr. Robin Birchall
Dr. Chew Huay Lua
Dr. Jacqui Doyle
Dr. Jeff Leow

Remedial Massage Therapist:
Ms Susan Wallis

04/06/2025

At Yarra Hills Chiropractic, we celebrate the small things (which are actually the BIG things!)

One of our favourite moments is when a patient walks back through our doors after a year—or even two—saying:
“Hey Doc, I haven’t been in for ages as I’ve been feeling great, but I only just started feeling sore a few days ago!”

To us, that’s the ultimate compliment. Restoring and maintaining your spinal health so well that you’ve been able to live life comfortably, without needing ongoing adjustments.

As a true Gonstead Chiropractic clinic, this is what we aim for:
Find it. Fix it. Leave it alone.

The reality is, many of our patients only need to check in every 6-12 months, and when they do, we don’t scold them or slap on extra fees for “not coming back sooner.” Instead, we celebrate! We take the win. We high-five. We spend the extra time needed to assess where things are at and get you feeling your best again—without making you feel bad about the time in between.

And to our loyal patients who choose to come in every 4–6 weeks to keep everything finely tuned—we see you, and we appreciate you just as much. Some people, based on their individual history, injuries and health goals, require care more frequently and experience the benefit of regular Chiropractic adjustments. Ongoing care is a proactive choice, and we’re here to support you however often you need us.

Because at the end of the day, that’s the goal: long-lasting results, and knowing we’re here when you need us.

So if it’s been a while, but your body is giving you that little nudge… we’re ready when you are and we look forward to seeing you again!

Appointments can be booked online, or give our awesome team a call to book a time.

Remember . . . No judgement! Just smiles, "lets get you sorted" and getting the job done - your road to great spinal health.

~Dr Quentin Free

Gonstead Chiropractors:
Dr. Quentin Free
Dr. Julie-Anne Kelly
Dr. Martin Jays
Dr. Robin Birchall
Dr. Chew Huay Lua
Dr. Jacqui Doyle
Dr. Jeff Leow

Remedial Massage Therapist:
Ms Susan Wallis

09/05/2025

Feeling tight, sore or just in need of a reset?
Our two amazing Myotherapists have a handful of appointments available next week at Yarra Hills Chiropractic.

Whether it’s muscle tension, postural strain, or recovery support you’re after, Myotherapy is a fantastic way to help your body move and feel its best.

If you’ve been meaning to book in — now’s a great time. Appointments tend to go quickly, so secure yours today and give your body the care it deserves.

So if you want an appointment with Susanne or Nicole, just call 97355100.

Gonstead Chiropractors:
Dr. Quentin Free
Dr. Julie-Anne Kelly
Dr. Martin Jays
Dr. Robin Birchall
Dr. Chew Huay Lua
Dr. Jacqui Doyle
Dr. Jeff Leow

Remedial Massage Therapist:
Ms Susan Wallis

19/12/2024

🎄🎁 Christmas Cheer at Yarra Hills Chiropractic! 🎁🎄

Today, we’re spreading some festive joy! One lucky patient will take home a Christmas Hamper and a delicious Meat Tray from our friends at The Meat Inn Lilydale! 🍖✨

These goodies are packed with love, and if you know Quentin, you’ll know just how much he adores amazing food, cooking for our team, and sharing incredible preserves and sauces. This hamper is a true celebration of all things festive and flavorful! 🥰🍴

Make sure to keep an eye out during your visit—it could be you walking out with this Christmas treat!

Thank you for being part of our Yarra Hills Chiropractic family. Wishing you all a Merry Christmas filled with love, laughter, and great food! 🎅🎄

25/11/2024

Fiji day 6. Our last day of clinic. What a wonderful experience. I had an amazing time. Thank you to David Leach for inviting me and to Dr Jules, Dr Susan and Stefan for the friendship and laughs along the way. See you next time Fiji.

Dr Quentin Free

22/11/2024

Day 4 - R&R and Day 5 - Nabawalo Hosptial. It amazed to see how remote some of these communities are and how basic the hospitals are in these regions.

My favourite part was seeing all the doctors, nurses and dentist become patients and love the experience of getting their first adjustment.

~ Dr Quentin Free