Lilydale Physio and Sports Medicine

02/12/2025

🤸‍♂️ FREE CLASSES THIS SUNDAY 7TH DEC - at the Lilydale Street Fair 🤸‍♀️

Come on down and join us for a FREE 20 min
💪Clinical pilates classes for all fitness levels
🏋‍♀️ Exercise physiology classes for all

SIGN UP NOW or use QR code
https://forms.gle/2pmF3JdAUBuR9CQc7

📍Lilydale Street fair, Clarke Street
🗓 Sunday 7th Dec
⏰️ 9am-3pm (Classes between 11am-2pm)

02/12/2025

📢 FREE CLASSES THIS SUNDAY 7th DEC

14/11/2025

🌟 Always Learning. Always Improving. Always Helping. 🌟

Our Physio and Exercise Physiology team, are committed to staying at the top of our game so we can keep you at the top of yours 💪📚

This week we had the incredible team from Mind Body Pain Specialists visit our clinic to dive deep into complex pain cases and explore how interventional treatments can support our clients. These sessions help us better understand when advanced pain procedures can make a difference — and how we can then guide our patients through
💧 Hydrotherapy,
🏋️‍♀️ Clinical Exercise, and
🤝 Collaborative rehab with our Physiotherapy and Exercise Physiology team.

We also proudly host physiotherapy students, helping develop the next generation of clinicians. Teaching, mentoring, and sharing real-world experience is something our team truly values 👩‍⚕️👨‍⚕️✨

If you’re looking for a team that’s continually learning, collaborating, and striving to deliver the best possible care — we’d love to help.

📞 (03) 8799 5044
🌐 www.lilydalephysio.com.au

👉 Book your appointment today and experience the difference 💙

10/11/2025

03/11/2025

Just a reminder that we are closed Tuesday 4th November with the Melbourne Cup public holiday.
Usual opening hours resume for the remainder of the week.

22/10/2025

Continuing education never stops for our team 🙌
Tonight’s in-service at Knox Private Hospital was a great chance to deepen our understanding and refine the way we care for our clients.

21/10/2025

🌟 Lilydale Street Fair is back! 🌟

We had such a blast last year meeting so many of you from the community — great vibes, good food, awesome local stalls, and plenty of laughs 😄🎈

We’ll be there again this year — ready for another fun-filled day celebrating all things local! 💪🎉

Can’t wait to see you all there! 🙌

💙

19/10/2025

🌟 Welcome Hayley McIntyre! 🌟

We’re so excited to have Hayley join the Lilydale Physio team! 🙌

She’s passionate about keeping people active — especially when it comes to running and lower limb injuries 🏃‍♀️💪

Hayley combines hands-on treatment with targeted exercise therapy to get to the root of the problem. With extra training in dry needling, Clinical Pilates and tendon rehab, she brings great energy to every session ⚡️

Outside the clinic you’ll find her running Yarra Valley trails, walking her dog Hugo, or grabbing coffee with friends ☕🐶

✨ Come meet Hayley and feel her positive energy in the clinic or one of her exercise classes!

👉 www.lilydalephysio.com.au | (03) 8799 5044

10/10/2025

🌸 Women’s Health Telehealth Appointments 🌸

Can’t make it into the clinic? Between juggling work, kids, and everything else, finding time for your own health can be hard — but it doesn’t have to be.

With Women’s Health Telehealth, you can access expert physiotherapy care from the comfort of your home. Perfect for:
✅ Busy mums who can’t easily get away
✅ Women living further from the clinic
✅ Those needing ongoing support or follow-up sessions

Our experienced physiotherapists provide personalised advice, exercise programs, and treatment plans — all online.

Your health, your way. 💻✨

📞 Book online at www.lilydalephysio.com.au or call (03) 8799 5044 to secure your Telehealth appointment today.

⸻

26/09/2025

💥 EP30 PROMO 💥
At Lilydale Physio & Sports Medicine, our Exercise Physiologist Ryan, is here to help you move better, get stronger, and recover smarter. 💪✨

Perfect for:
🏏 Pre-season sports prep
🎾 Golf & tennis performance
🏃‍♂️ Injury rehab & prevention
🧘‍♀️ Long-term health & strength

➡️ Take the first step towards a stronger, healthier you with EP 30.

📍 3/5-7 Clarke St, Lilydale
📞 (03) 8799 5044
🌐 www.lilydalephysio.com.au

⚡ Book now – spots are limited!
💻 Mention EP30 at time of booking 📣

16/09/2025

🏀💪 We’re excited to announce that Ben Ursich – experienced Physiotherapist and Professional Basketballer – is now opening up Saturday appointments at Lilydale Physio & Sports Medicine!

We know weekdays can be a juggle with work, school runs, kids’ sport and everything in between. That’s why Ben is here to make it easier for you to get the care you need, when you need it 🙌.

✨ Don’t let pain or injury hold you back – book your Saturday spot today!

📍 3/5-7 Clarke Street, Lilydale
📞 (03) 8799 5044
🌐 www.lilydalephysio.com.au

07/09/2025

Wishing all of our Father’s, Step Father’s, Grandfather’s, and Father Figure’s in our Clinic, Team, and Community, a very special day.
Thank you for being who you are and doing what you do.