Active Sports and Spinal Physiotherapy

01/10/2025

Looking for relief from pain or injury? At Active Sports & Spinal Physiotherapy, we understand how discomfort can affect your daily life.
Our experienced physiotherapists are here to help you recover and regain your mobility. From sports injuries to chronic pain management, we offer comprehensive physiotherapy solutions tailored to your specific needs. Contact us now to to take the first steps toward better health and movement?

08/09/2025

Active Sports and Spinal Physiotherapy is conveniently located inside Lilydale Medical Centre
📍Level 1, 351 Main Street, LILYDALE

Your path to recovery and better movement just got easier. Our experienced physiotherapists are here to provide professional care in a comfortable, accessible setting.

28/07/2025

🌟 Feeling sore after a workout or dealing with muscle tension? Meet your new best friend - fisiocrem! This natural solution helps soothe those aching muscles and joints, getting you back to doing what you love faster.

At Active Sports and Spinal Physiotherapy, we recommend fisiocrem for its gentle yet effective relief. Made with natural ingredients, it's perfect for post-exercise recovery or everyday muscle discomfort. 💪

Have you tried fisiocrem before? Share your experience with us!

05/08/2024

Active Sports and Spinal Physiotherapy can help treat your persistent headaches 🤕
Our physiotherapists are experts at determining the underlying cause such as strained neck muscles or poor posture from too much screen time. We offer a variety of treatments like massage therapy, dry needling, and hands-on spinal manipulation to relieve tension, improve range of motion and restore spinal alignment. Book your consultation 🗓 today so you can get back to doing the Active Sports you love, headache free!

19/01/2022

Active Sports and Spinal Physiotherapy Clinic is a physiotherapy practice located within the Lilydale Medical Centre and employs 6 physiotherapists and a myotherapist.The successful candidate will have administration experience and excellence in customer service, they must enjoy working with people....

10/06/2021

To all our clients, Unfortunately, due to last nights storm, the Lilydale Medical Centre has no power - this includes our clinic, without power we are not able to open and will have to cancel today's appointments. Regrettably, our phone lines are also down, so we will not be able to make contact until tomorrow (hopefully). We thank you for your understanding at this time as we can appreciate how frustrating this is. Please stay safe and take care of each other.

10/05/2021

No better chance to get on top of your muscular tightness and pain.
Book with Rhiannon now to receive this new client special! Call us on 97357733

05/01/2021

What an incredible opportunity to start the new year with some self care! Call us on 97357733 to book in to see the amazing Rhiannon!

07/08/2020

TELEHEALTH appointments are available.
For those of you who are isolating and unable to physically come in to our clinic, our online appointments are a great option for an assessment and guidance.

06/08/2020

GOOD NEWS! 👏🦶🦵💪
Under stage 4 restrictions Physiotherapy is a permitted service!

👩‍⚕️ You are NOT required to have a GP referral to see us 👨‍⚕️

🚗 You ARE allowed to travel further than 5kms from your home for healthcare appointments 🚗
(we do recommend you have your reminder text message handy to show to police if you are stopped🚓)

😷 Our Physiotherapists and Admin team are implementing additional hygiene and cleaning strategies to ensure a COVID safe clinic 😷

📞 We are here for you during this time, please call our friendly team on 97357733 for an appointment or advice 📞

❤️❤️ Stay safe everyone ❤️❤️

16/06/2020

Rhiannon's new hours:
Monday - 9:00am - 6:00pm
Tuesday - 10:00am - 6:00pm
Wednesday - 8:00am - 6:00pm
Thursday - 8:00am - 6:00pm
Friday - 8:00am - 4:00pm
Saturday - 8:00am - 11:00am
(subject to availability)

Please call our reception team to book - 03 9735 7733

30/04/2020

How does working from home aggravate our necks and lower backs?
Please visit our new website for more information:

How does working from home aggravate our necks and lower backs? by Rob | Feb 29, 2020 | Uncategorized | 0 comments It is estimated that about 4 million Australians (16% of the total population) are living with daily back pain and that 70-90% of people will suffer from some form of back pain at some....