WellMob

WellMob WellMob brings together online wellbeing resources made by and for our mob.

eMHPrac and WellMob have been on the road across WA delivering practical digital mental health training for GPs, allied ...
24/03/2026

eMHPrac and WellMob have been on the road across WA delivering practical digital mental health training for GPs, allied health and community workers 🙌🏽

Great to connect with services in regional and remote communities and share tools that support culturally safe SEWB.

Huge thank you to all the communities and health workers across WA for welcoming us onto your Country. It’s been a privilege to yarn, learn and share digital mental health tools alongside eMHPrac!

Today is National Close the Gap Day 🙌🏽We stand together for health equity and justice for Aboriginal and Torres Strait I...
19/03/2026

Today is National Close the Gap Day 🙌🏽

We stand together for health equity and justice for Aboriginal and Torres Strait Islander peoples.�Closing the gap means more than statistics, it means culturally safe care, strong connections to culture and community, and systems that listen, respect and respond.

At WellMob, we believe healing happens our way, grounded in culture, community and self‑determination

🖤💛❤️💙💚🤍

✈️🚘We’re delivering free, face‑to‑face workshops across Western Australia this March! Registrations are essential and pl...
01/03/2026

✈️🚘We’re delivering free, face‑to‑face workshops across Western Australia this March! Registrations are essential and places are limited.
📍 Register by location:
Metro
Midland (Perth) — Monday 16 March👉 Register here: https://events.humanitix.com/emhprac-digital-mental-health-training-workshop-midland
Armadale (Perth) — Tuesday 17 March👉 Register here: https://events.humanitix.com/emhprac-digital-mental-health-training-workshop-armadale
South West
Bunbury — Wednesday 18 March👉 Register here: https://events.humanitix.com/emhprac-digital-mental-health-training-workshop-bunbury
The Goldfields
Esperance — Friday 20 March👉 Register here: https://events.humanitix.com/emhprac-digital-mental-health-training-workshop-esperance
Kalgoorlie — Monday 23 March👉 Register here: https://events.humanitix.com/emhprac-digital-mental-health-training-workshop-kalgoorie
Mid West
Geraldton — Wednesday 25 March👉 Register here: https://events.humanitix.com/emhprac-digital-mental-health-training-workshop-geraldton
The Pilbara
Karratha — Thursday 26 March 👉 Register here: https://events.humanitix.com/emhprac-digital-mental-health-training-workshop-karattha
The Kimberley
Kununurra — Monday 30 March👉 Register here: https://events.humanitix.com/emhprac-digital-mental-health-training-workshop-kunannura
Broome — Tuesday 31 March👉 Register here: https://events.humanitix.com/emhprac-digital-mental-health-training-workshop-broome

✅ CPD claimable ✅ Free training ✅ Culturally responsive digital mental health skills


Today marks National Apology Day, commemorating the formal apology delivered in 2008 to Aboriginal and Torres Strait Isl...
12/02/2026

Today marks National Apology Day, commemorating the formal apology delivered in 2008 to Aboriginal and Torres Strait Islander peoples, especially the Stolen Generations, who were forcibly removed from their families, culture, and Country under past government policies.
This day is not only about remembering the apology, but acknowledging the ongoing impacts of intergenerational trauma and recognising the strength, courage, and resilience of those who survived these injustices.
At WellMob, we honour the lived experiences of Aboriginal and Torres Strait Islander peoples and recognise that healing is deeply connected to culture, community, truth‑telling, and being heard.
Today, and every day, we commit to listening, learning, and walking together towards understanding, healing, and respect. 🧡

Check out our resources: www.wellmob.org.au

January 26 is a difficult day for many Aboriginal and Torres Strait Islander peoples. It marks the beginning of invasion...
25/01/2026

January 26 is a difficult day for many Aboriginal and Torres Strait Islander peoples. It marks the beginning of invasion, dispossession, and the ongoing impacts of colonisation.

At WellMob, we honour the strength, resilience, and culture of First Nations communities. Today, we encourage everyone to pause, listen, learn, and stand together with compassion.

Explore wellbeing resources on WellMob that support healing, connection, and cultural pride.
Let’s walk together towards understanding and respect.
🖤💛❤️💙💚🤍

www.wellmob.org.au

January 26 can be a tough day for many Mob.It’s a reminder of ongoing hurt, racism, and the need for real solidarity. 🖤💛...
22/01/2026

January 26 can be a tough day for many Mob.
It’s a reminder of ongoing hurt, racism, and the need for real solidarity. 🖤💛❤️💙💚🤍
At WellMob, we’re encouraging allies to show up, speak up and help create safer spaces for Aboriginal and Torres Strait Islander peoples 🙌🏽
Racism harms.
Silence harms.
But strong, respectful allyship can make a real difference.
Swipe through for practical ways to respond to racism and support the wellbeing of Mob on the day and every day.

Find more resources at wellmob.org.au

Artwork by:

Credit to for inspiration ✨

Take care of yourself as we head toward January 26.Spend time on Country, connect with community, or rest quietly. Whate...
20/01/2026

Take care of yourself as we head toward January 26.
Spend time on Country, connect with community, or rest quietly. Whatever helps you stay strong ❤️💛🖤
Find more wellbeing support at wellmob.org.au 🌱
Artwork by:

🎄✨ Merry Christmas from WellMob! ✨🎄This Christmas, we celebrate the strength, culture, and connection that keep our comm...
24/12/2025

🎄✨ Merry Christmas from WellMob! ✨🎄

This Christmas, we celebrate the strength, culture, and connection that keep our communities strong.
Take time to rest, share stories, and enjoy the company of loved ones. Remember, wellbeing is about looking after mind, body, and spirit and we have deadly resources to support you every step of the way.
Thank you for being part of the WellMob journey. We look forward to walking together into a bright and healthy 2026!
Stay safe, stay connected, and have a joyful festive season. 🎄✨

🎄 Our last post in the festive self-care series!If things feel overwhelming tomorrow, remember all these tips – they’re ...
24/12/2025

🎄 Our last post in the festive self-care series!
If things feel overwhelming tomorrow, remember all these tips – they’re here to help you through. 💛
📱 Day 11: Digital wellbeing reminder
Unfollow things that make you feel heavy and follow pages that uplift you (like WellMob!)
💪 Day 12: Celebrate your strength
Acknowledge everything you’ve gotten through this year. Your resilience and culture are powerful.
Take care of yourself and enjoy the season – you’ve earned it! 🌟

✨ We’re almost at the end of our festive self-care series! Here’s the second last post with two more deadly tips!🛡 Day 9...
22/12/2025

✨ We’re almost at the end of our festive self-care series! Here’s the second last post with two more deadly tips!
🛡 Day 9: Protect your energy
Say no to things that drain you and give yourself permission to rest. Your wellbeing comes first.
🚶 Day 10: Move your body gently
Walk, stretch, or dance around the lounge room. Movement releases stress and lifts your mood.
One more post to go! Stay tuned for the final tips! 💛

🌟 We’re keeping the deadly tips coming! Here are two more ways to care for yourself this season!💭 Day 7: Check in with y...
20/12/2025

🌟 We’re keeping the deadly tips coming! Here are two more ways to care for yourself this season!
💭 Day 7: Check in with your emotions
Ask yourself: “How am I really feeling today?” Name your emotions without judgment – it’s a powerful step toward self-care.
🎨 Day 8: Do something creative
Colouring, making a playlist, drawing, beadwork, or cooking – creativity helps calm the nervous system and brings joy.
Little actions like doing something creative can make a big difference for your wellbeing. Stay tuned for more! 💛

✨ Here are two more ways to look after yourself this festive season!📵 Day 5: Take a break from screensStep away from you...
18/12/2025

✨ Here are two more ways to look after yourself this festive season!
📵 Day 5: Take a break from screens
Step away from your phone for a little while – even 10 minutes offline can help clear your mind.
😊 Day 6: Do something that brings joy
Watch a funny clip, play your favourite song, or revisit messages that make you smile.
Small steps can make a big difference for your wellbeing. Stay tuned for more tips! 💛

Address

61 Uralba Street
Lismore, NSW
2480

Telephone

+61266207570

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