Jacki Fitzsummons- Earth angel healings

06/05/2025

03/05/2025

🔹️Playing small
🔹️Over thinking and Hypervigilance
🔹️Over apologising
🔹️People pleasing
🔹️Self Sacrificing
🔹️Putting other people's needs, wants and desires above your own.
🔹️Not being able to speak up.
🔹️Numbing, disconnection and disassociation

Are all survival/safety mechanisms that can be used to keep us safe from actual or perceived danger.

They can also be Outdated Generational Feminine programming.

You may have grown up and/or experienced relationships where you had to walk on eggshells, you were taught not to rock the boat and felt responsible for keeping the peace- even worse gaslit and victim blamed if you ever spoke up about abuse in any form.

What happened to you is not your fault but it is now your responsibility to heal from it and it can be a long and hard road but every small step forward counts.

Recovery and the journey from dis-emowerment to empowerment can involve any of the following.

🩵 Psychology
🩵 Meditation and Mindfulness practice.
🩵 Positive affirmations
🩵 Tapping and Somatic healing
🩵 Dancing, singing and fun gentle exercise
🩵 Reiki- a relaxation technique/energy healing.
🩵 Breathwork
🩵 Theta Healing- to work on releasing old Subconscious Beliefs/Programming.
🩵 Massage
🩵 Connection with nature- Swimming in waterfalls and the beach can naturally cleanse your energy/calm your nervous system with the sounds and grounding your bare feet into the earth.
🩵 Connection and laughter with loving, trusted friends and family- those that make you feel safe, support you and fill your cup.
🩵 Journaling to get the repetitive thoughts out of your head- then burn and release.
🩵 Be creative and channel your feelings/depth/quirkiness/authenticity with art or creative projects.
🩵 Learning to have strong and healthy boundaries. Making decisions for yourself that FEEL right for you and not feeling guilty about it. NO is a complete sentence.
🩵 If you have turned to drug and/or alcohol addiction as a numbing/disassociation strategy then please seek professional help. Drug and alcohol counselling, AA, NA or rehabilitation.
🩵 Practical safety measures to help you feel safe- Safety Apps, Security locks and cameras.

💜 Breath in the calm and peaceful energy.
💜 Breath out..... you've got this!

08/01/2025

It's been a while. I've been deep in hermit self healing and self preservation energy.

My new year's celebration was very different this year. It was the first new year's eve that I have spent completely alone. Over the Black new moon 🌚 it was the energy that was calling me, I went with the flow and followed Divine guidance.

I went to Kiva spa and spent 2 hrs of meditation/relaxation bliss and cleansing in the spa, sauna, steam room and plunge pool, followed by dinner for one and a night in of self healing love❤️.

I continued that alone time for nearly a week. Spending many hours of cleaning out the old to make space for the new in 2025. It has felt like one big reset. Although there have been many silverlinings, my life has felt like a mountain of tests and challenges. I have done the work. Healing everything that has arrised, facing my triggers and ending Karmic cycles.

I am definitely ready to start attracting my Divine Fate and Destiny and I'm ready for some smooth sailing from now on. I've spent some recent days with my spiritual soul sista and have been doing some heart healing and activations. Red was the healing colour for today. ❤️🌹❤️

May all your hearts be healed ♥️ from what or who has hurt you. May a divine kind of love find you- within yourself and within true Divine partnership. It is done. It is done. It is done. Thankyou Thankyou Thankyou 🫶🙏