Jade Sterling Creative

Jade Sterling Creative Creative Entrepreneur 🪄
Creator of the Positive Energy Circuit 💫 and WILD Goal Activation Program ✨

19/02/2026

You thought the thing.
You said you’d do the thing.
Then you ate hot chips instead.

Not because you’re lazy but because your nervous system reached for safe.

You can pray for the bus and then stand there and wait for the bus to come along ...
or you can pray for the bus and run like hell to catch it.

So here’s the question:
What feels unsafe about doing the thing and what’s the smallest step you could take today?

17/02/2026

We think we’re good … and then suddenly we’re not.

We think we’ve dealt with it … and then suddenly we haven’t.

The fear still comes.

But in getting but curious about my fear.

Maybe it's not a problem.

Maybe fear is the edge of growth.

Maybe without it … we don’t grow ... 🌱

14/02/2026

I highly recommend romanticising your life … passionately 😄

Like: dress up for absolutely no reason.

Put music on. Do something ridiculous.

Let your body remember you’re not here to just function.

Be the love of your own life - even if it’s only for 20 seconds between chores.

Be your own Valentine and have a beautiful day 💕💕

14/02/2026

Yesterday I realised - there’s no day where life stops growing things.

So the w**ds are never done…
but that’s the point.

Thoughts. Feelings. Mess. Mood. Worry.

Little tendrils that creep in while you’re busy being human.

So I’m practising something simple:
daily tending — not dramatic fixing.

A few quiet minutes. A breath. One w**d at a time.
And then … I come back tomorrow.

The w**ds aren’t a problem.
They’re a practice.

Yes gently today friends 💕🌸🌿

07/02/2026

I told another mum I was going to be 48 in April and she nearly fell over - how flattering!

It's not my skincare regime.
It's not my diet.
Lifestyle probably helps ...
Maybe there's some genes involved ...

But I think I figured it out ... thanks to my amazing kids.

It’s the way I move. The way I play.
The way I let music lift me - like this morning on my walk.

They say youth is a state of mind.
I think it’s a state of your nervous system.

Yes, I am shorter than the average woman ... but what I think people are actually noticing about me is my aliveness (did I just invent that word??)

And aliveness comes when your system feels safe enough to bounce again.

What makes you feel 20 years younger?
And do it today!!

❤️🌸❤️🪄❤️

02/02/2026

Introducing Jade Sterling Creative ✨

Same heart, new current.

Things are shifting and I’m simply letting them.

I’m still coaching and The Positive Energy Circuit is still here 💛 available until Feb 17 🌙 the Lunar New Year.

DM "energy" and I'll send it over to you.

Then after that ... watch this space 🪄

Thank you for being here with me so far, I wouldn't be here without all your support and I can't wait for the next chapter to begin 💖

21/01/2026

Six months ago I injured my leg and I honestly didn’t know if I’d get back to “normal.”

Four months ago I could hardly walk.

My physio told me it could take two years.

And then on Friday … I got the green light.
Skates.
Bike.
Yoga.
Life.

So today I put my skates on for the first time in six months ... and I cried, because it wasn’t just skating.

It was trust.
It was patience.
It was showing up again after everything got taken away.

If you’re in a season where progress feels slow or invisible please - keep going.

Healing isn’t dramatic … until one day it is.

❤️‍🩹

21/01/2026

This is me in midlife, practising freedom in real time.

Not waiting for the perfect moment.

Just learning to move, adjust, laugh and keep going.

Keep going! 💕

21/01/2026

Nobody claps for this performance...

but it’s the quiet thing that keeps the whole house running.

And makes you the most popular person in the house.

Keep dancing mamas!💃

17/01/2026

My new years 4 step guide to remaining sane?

1. Lower the pressure.

2. Drop the performance.

3. Let your nervous system exhale.

4. And don't give a f*uck for just 5 minutes.

Works for me 😅

17/01/2026

Nobody wanted the beach on the last day of holidays 🤷

So I took myself.

Initial feeling: offended mum.

Updated feeling: oh … this is freedom - whoo hoo!

How many mums get the chance to leave the whole family behind on a family holiday and take themselves to the ocean??

Highly recommended ❤️❤️❤️

17/01/2026

I’ve meditated morning and night for the last 20 years.
But this morning, I came to a startling realisation.

I’ve been trying to meditate ahead of my life
so I can feel safe being in it.

I get up at 5am to make sure I have my sacred time
before everyone else is awake.

But somewhere along the way, this practice became tangled with anxiety and the belief that my hyper-vigilance is what keeps me okay.

That if I don’t stay ahead of everyone and everything,
then I won’t be okay.

I don’t want to live like that anymore.

Today, I’m choosing to trust that I’m already okay.
Whether my family is awake, the sun is already in the sky or people are already walking their dogs.

I'm okay.

I’m going to meditate inside my life - with the kettle boiling, the kids moving through the house,
and my husband.needing support.

I no longer have to earn my calm.

I claim it.

This feels ... liberating…

I’ll let you know how this one lands.

I’d love to hear how do you mentally and emotionally prepare for your day? ✨

Address

Lismore, NSW
2480

Telephone

+61405447416

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