Physio Plus

01/04/2026

Happy Easter! 🐰🥕

Our offices will be closed from Friday 3rd April to Monday 6th April. We'll be back to normal trading hours on Tuesday 7th

Wishing you a safe and happy Easter 🐰🐣🥚

19/03/2026

✨ Meet Ali – Our Women’s Health Physio ✨

Ali is passionate about supporting women through every stage of life — from pregnancy and postnatal recovery to pelvic floor health and returning to exercise. 🤍

With a warm and supportive approach, Ali loves helping women feel strong, confident, and comfortable in their bodies.

Thinking about seeing a Women’s Health Physio? Ali is here to help. 💫

26/02/2026

We’re sitting down with our Women’s Health Physio, Una, to answer your questions about pelvic health, pregnancy, postpartum recovery, incontinence, prolapse and everything in between💕

23/02/2026

🎊WELCOME TO THE PHYSIO PLUS TEAM, DAN🎊

Dan Lew is a charismatic physiotherapist from Vancouver, Canada. He obtained his Master of Physical Therapy from Western University in 2016. With a decade of clinical experience, he has cultivated a holistic approach to address the root cause of injuries and ensure long lasting results. He is passionate about educating his patients, so they understand the science of pain, and how to heal. He enjoys collaboratively creating rehab plans that fit their lifestyle. His treatment style blends therapeutic exercises, soft tissue release, joint mobilisation, and functional dry needling.

As a multi-sport athlete, Dan has suffered a plethora of injuries. This first hand experience has enhanced his understanding of the human body, and how to facilitate recovery. His current wellness routine revolves around surfing, running, yoga, strength training, meditation, journaling, healthy eating, and of course, physio exercises🏊🏄🙆.

Outside of work Dan moonlights as a folk singer-songwriter. He has released four albums, and has toured in Canada and Asia🎊💪🎯🎶. Now, you can find him performing and busking around the Northern Rivers.

20/02/2026

🌸WOMEN'S HEALTH AT PHYSIO PLUS🌸
Physio Plus is now offering Women's Health Physiotherapy in Lismore, Bangalow and Lennox Head.
Specialised care to help women feel strong, confident, and supported at every stage of life. From incontinence and pelvic floor issues to pregnancy or postnatal recovery, treatment combines assessment, education, exercise, and hands-on therapy to improve pelvic health and overall well-being.

18/02/2026

Introducing Zoe to our Paediatric OT team! 🎊
Zoe completed a Bachelor’s degree at the University of the Sunshine Coast, graduating with Honours in 2025🥂. Zoe values a holistic approach to therapy , considering the whole child and their family’s needs to ensure support is meaningful, collaborative, and effective across everyday environments. She enjoys building connections with children and families and enjoys making sessions fun, purposeful, and tailored to each child’s individual strengths and goals. Zoe values supporting children and their families to develop confidence, independence in meaningful skills through engaging and evidence-based therapy👨‍👩‍👧‍👦.
Outside of work, Zoe enjoys Pilates, boxing, spending time at the beach and relaxing with a good book🌸.
Call our OT team today on 02 6621 8606.

16/02/2026

Welcome to the Physio Plus team, Alex!🎊
Alex holds a Bachelor of Physiotherapy (Honours) from the University of Newcastle, graduating in 2025🎊. During his studies, he participated in the Rural Immersion Program in Taree, gaining firsthand experience in the complexities of regional healthcare.
Alex is committed to a patient-centred, evidence-based approach. By tailoring his treatments to align with each person’s unique goals and preferences, he ensures that care is both personal and effective💪. He is driven by a passion for promoting movement and utilizes a diverse range of therapeutic techniques to foster long-term, meaningful recovery for every patient he treats.
Alex is committed to a patient-centred, evidence-based approach. By tailoring his treatments to align with each person’s unique goals and preferences, he ensures that care is both personal and effective🎯. He is driven by a passion for promoting movement and utilises a diverse range of therapeutic techniques to foster long-term, meaningful recovery for every patient he treats.
Alex can be found in Lismore and Casino!

26/01/2026

Welcome Nic, Paediatric OT!
Our newest addition to the Physio Plus OT Team!
Nic completed his Bachelors degree in Occupational Therapy at Southern Cross University on the Gold Coast, graduating in 2025. Nic is passionate about early intervention. He believes in a fun and collaborative approach to supporting kids to thrive at school, home and in the community. Nic gained experience working in a range of schools in the area as an allied health assistant. Nic grew up in the Northern Rivers and is excited to support the next generation in the local community. Outside of work, Nic enjoys playing golf and rugby union, spending time with family and friends, and caring for his animals.
Contact our OT team today 02 6621 8606 Option 4
physioplus # lismore

11/01/2026

Bangalow Physiotherapy renovations are taking slightly longer than anticipated! The office will reopen Monday 19th January 2026!
bangalow #2026

04/01/2026

Joining our Women’s Health team in 2026,
Ksenya Masendycz.
Appointments available in Lismore and Bangalow.
Call our friendly admin team today 02 6621 8606.
physioplus

31/12/2025

Start 2026 feeling good, moving well and staying well!

28/12/2025