Lithgow Physiotherapy

09/04/2026

Please note our CHANGED OPENING HOURS for week beginning 13/4/2026

OPEN - Wednesday 15th April, 2026

CLOSED - Monday 13th April
CLOSED - Tuesday 14th April
CLOSED - Thursday 16th April

Our phone will continue to be answered during this time, so please call 6352 2288 if wanting to schedule an appointment.

Thank you for your understanding.
Sorry for any inconvenience

01/04/2026

Lithgow Physiotherapy will be closed for the Easter Public Holidays, Friday 3/4/2026 & Monday 6/4/2026.

OPEN Tuesday 7/4/2026 & Thursday 9/4/2026.

CLOSED Wednesday 8/4/2026, however, our phone will be answered on this day.

25/03/2026

😅😂😂 Oldie but goodie! Let's get our elderly patients stronger 🙂💪

17/02/2026

❤️ February is Heart Health Month ❤️
Did you know that regular exercise is one of the most powerful ways to protect your heart?
Cardiovascular disease remains one of Australia’s leading health concerns, but the good news is that small, consistent lifestyle changes can significantly reduce your risk.
Simple Exercise Tips for a Healthier Heart:
✔ Aim for 30 minutes of moderate exercise most days (walking, cycling, swimming or gym-based exercise).
✔ Start gradually and build up over time.
✔ Include strength training 2–3 times per week.
✔ Break up long periods of sitting with short movement breaks.
✔ Stay consistent — regular movement matters more than intensity.
Your heart is a muscle — and movement keeps it strong.
At Lithgow Physiotherapy, our team can help you create a safe, personalised exercise plan tailored to your health, fitness level and goals.
If you’d like support getting started or progressing safely, send us a message or book an appointment with our team.
❤️ Your heart health matters.
📞 02 6352 2288
💻

Lithgow and Springwood Physiotherapy Book online A Hands On, Personal and Practical Approach to PhysiotherapyAssess | Educate | Treat   We try to keep physiotherapy simple, yet effective.We believe that Hands On Treatment improves Therapeutic Alliance and improves outcomes from Physiotherapy. All o...

27/01/2026

06/01/2026

17/12/2025

Our Hands are taking a Short Holiday...

On behalf of the team at Lithgow Physiotherapy, thank you for entrusting us with your physiotherapy needs this year.

We will be back in the new year, recharged to loosen all those tight muscles in 2026!

We still have a few appointments left before Christmas Close, so give the Practice a call on 6352 2288 or Book Online at https://lithgow-and-springwood-physiotherapy.cliniko.com/bookings

11/11/2025

You may have noticed a For Sale Sign at the Practice….

But We’re not going anywhere.

You may have noticed that the Lithgow Physiotherapy Building has recently gone up for sale. We want to reassure you that our Business remains fully operational and that there will be no disruption to your care.

Our Clinic, Our Team and the high standard of service you’ve come to expect are all continuing as usual. Your appointments, treatment plans and our commitment to helping you achieve your health goals remains unchanged.

At Lithgow Physiotherapy, we’re proud to be a part of the Greater Lithgow Community, and we are dedicated to continuing to provide trusted care for you, your family and our local area. If any changes to our location ever occur in the future, we promise to give you plenty of notice - but for now, it’s business as usual.

What this means for you:

* All appointments will go ahead as scheduled

* You can continue to book new appointments online or by calling us.

*Our Team will be here to support you every step of the way.

If you have any questions, please do not hesitate to reach out.

Kind Regards
The Team at Lithgow Physiotherapy.

26/08/2025

29/07/2025

😀