headspace Liverpool

headspace Liverpool πŸ’š We are a free mental health service supporting young people aged 12-25 in South West Sydney.

We focus on young people's mental health, physical and sexual health, work and study goals, and drug and alcohol needs. πŸ’š At headspace Liverpool you can get help for mental health and other health issues. headspace is a service for 12 to 25 year olds, and their families. The service can assist with general health, mental health, general wellbeing alcohol and other drugs and employment and education services.

Last Sunday, we ran our first free Pilates class for young people at  and we had so much fun! The class was full of ener...
15/11/2025

Last Sunday, we ran our first free Pilates class for young people at and we had so much fun! The class was full of energy, movement, sweat, laughter, and jelly legs at the end πŸ˜‚πŸ’ͺ

Thank you to the young people who came along! And a massive thank you to KX Liverpool, especially the amazing Anya who ran the class. We can't wait to do it again πŸ’š

WE WANT YOU!!!If you're between the ages of 16-25 and you want to make a difference for young people's mental health in ...
11/11/2025

WE WANT YOU!!!

If you're between the ages of 16-25 and you want to make a difference for young people's mental health in South West Sydney, apply to be part of our Youth Reference Group!

Complete the application by scanning the QR code, following the link in our bio, or going to: https://bit.ly/liverpoolYRG

If you have any questions, contact us on 8107 6100 or info@headspaceliverpool.org.au πŸ’š

Happy Halloween πŸ‘»Self-care is important all year round, including during spooky season. Use this as a reminder to check ...
31/10/2025

Happy Halloween πŸ‘»

Self-care is important all year round, including during spooky season. Use this as a reminder to check in with yourself, see how you're going, and make sure you're taking care of yourself!

Do something today that brings you joy, that relaxes you, or that makes you feel good πŸ§‘πŸ’š

On World Mental Health Day last Friday, .edmondsonpark's YRG hosted a trivia night at Ed.Square!So many young people, fa...
18/10/2025

On World Mental Health Day last Friday, .edmondsonpark's YRG hosted a trivia night at Ed.Square!

So many young people, families, community members, and even MPs attended and got involved in the fun! There was trivia, games, raffles, colouring competitions, silent auctions, and many many many prizes won. It was such a great night put on by the YRG at Ed Park.

πŸ§ πŸ•β³οΈπŸŽ‰πŸ†πŸ€”πŸŽ«πŸŽπŸͺ™πŸ“πŸ’š

Last week, headspace Liverpool staff celebrated headspace day in style! We 'made space' to take a break, connect with ea...
15/10/2025

Last week, headspace Liverpool staff celebrated headspace day in style! We 'made space' to take a break, connect with each other, move our bodies, and have funπŸ’š

We had an amazing day spent walking along the coast, spotting whales, having a picnic, and doing some yoga. And we sure turned some heads in our bright green🀣

Take this as a sign to make space for something really fun this week, especially if it involves connecting with others!

To celebrate headspace day last week, we held our annual headspace Olympics at the centre! We 'made space' for fun, team...
14/10/2025

To celebrate headspace day last week, we held our annual headspace Olympics at the centre! We 'made space' for fun, teamwork, friendly competition, and building connections. And we had a blast πŸ₯³πŸ’šπŸ’₯

Congratulations to team "Garlic Bread", the winning team for 2025!

We are so excited to be part of Week of Fun from 13th – 19th October!We will be at Holey Moley Alexandria, Archie Brothe...
12/10/2025

We are so excited to be part of Week of Fun from 13th – 19th October!

We will be at Holey Moley Alexandria, Archie Brothers Alexandria, and Hijinx Hotel Alexandria for some fun mini golf, arcade games, and hijinx rooms, and we would love to see you there!

Bookings are now open – and the legends at Funlab have given us a Friends of headspace discount – simply use the code WEEKOFFUN for $10 activities!

T&Cs for discount code: $10 Activities Offer Valid on bookings for dates between 13.10.25 - 19.10.25, Offer Available Online Only, Available AUS only. $10 activities valid on; 9 Holes Golf, 1 Game Bowling, 1 Set Challenge Rooms, 1 Game Laser, 60min Game Darts, $35 Game Cards. Not applicable on Escape Rooms or Karaoke.

This Thursday is headspace day and this year, we're making space for the things that matter to our mental health and wel...
07/10/2025

This Thursday is headspace day and this year, we're making space for the things that matter to our mental health and wellbeing.

It’s not about doing more, it’s about carving out time for what makes a difference in your life, no matter how big or small. Whether that’s taking a moment for yourself or enjoying the things that lift you up. Whatever it looks like, your mental health and wellbeing matters enough to make space for it πŸ’š

What will you make space for this week?

Everyone experiences mental health challenges, even people we might least expect.Recently, AFL player Bailey Smith spoke...
17/09/2025

Everyone experiences mental health challenges, even people we might least expect.

Recently, AFL player Bailey Smith spoke up about his battle with mental health issues and his time spent at a mental health facility. It's not always easy to talk about these things but it's so important!

Every time someone opens up and tells their story, the world becomes a better place for it!

If you want to talk to someone, headspace Liverpool is here to listen. Give us a call on 8107 6100. We've got your back πŸ’š

15/09/2025

Thanks so much for having us, Moorebank High School! We loved celebrating R U OK Day with your students and all the other services πŸ’šπŸ’›

What a wonderful, important speech! Thank you so much Charishma Kaliyanda for all your support for the mental health and...
15/09/2025

What a wonderful, important speech! Thank you so much Charishma Kaliyanda for all your support for the mental health and wellbeing of everyone in Liverpool and South West Sydney πŸ’š

There have been some tough things happening in Australia recently.If you’re feeling unsettled, unwelcome, or like your i...
04/09/2025

There have been some tough things happening in Australia recently.

If you’re feeling unsettled, unwelcome, or like your identity is being questioned, know that you are not alone. You deserve to feel safe, respected, and supported β€” always.

Here are some ways you can find strength and support during this time:

πŸ’š You can connect with headspace Liverpool on 8107 6100, or access free support online and over the phone through eheadspace: https://headspace.org.au/online-and-phone-support/

πŸ’š Connect with your trusted community, cultural traditions, and engage in self-care and healing practices that help you feel strong.

πŸ’š Explore our Strength in My Roots resources, which celebrate the resilience of multicultural young people and the power of culture, community and identity: https://headspace.org.au/our-impact/campaigns/cultural-identity/

Address

Level 1, 50 Macquarie Street
Liverpool, NSW
2170

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 5pm

Telephone

+61281076100

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