01/05/2026
What’s Happening at The Sanctuary Retreat ✨🌿
We’re so excited to share what’s currently available at The Sanctuary. Just 45 minutes from Sydney, in the beautiful Sutherland Shire, with easy public transport access and free street parking
1️⃣ **The Nourished Woman** – Sundays (monthly or bi-monthly) 9am–5pm
A day just for YOU, gorgeous ladies! 💆♀️🌸 Reconnect and pamper yourself with foot massages, red light therapy, 2-hour yoga & breathwork sessions, contrast therapy, and an inspiring lecture/workshop with Anastasia Williams of 20 years experience using resonance yoga — alongside me hosting. All served with nourishing organic food 🥗💫
2️⃣ **Health Alchemy** – Saturdays (monthly) 9am–4pm
For men & women ready to transform their health! 🌟 Cure bloating, anxiety, stress, brain fog, hormonal imbalances, and more. Join Curt Hannagan and me for a powerful day of activation — drumming, sound healing, ice baths 🥁❄️, sauna, health samples, yoga & breathwork. This transformative experience will connect you with a tribe who share your wellness journey👫💚
3️⃣ **Mini Retreats & Treatments** – Available 7 days a week (subject to availability)
Perfect for corporate team building, birthdays 🎉, resets, or just because! Bring your bestie, partner, or come solo to enjoy personalised healing and relaxation 💆♂️🌺
4️⃣ 1:1 Holistic Wellness & Business Coaching
Ready to unlock your full potential in life and business? 🌟 Tailored coaching sessions that harmonise your mind, body, and entrepreneurial spirit, guiding you to thrive in every area 💼💖
Embrace wellness, friendship & transformation all in one place at The Sanctuary 💖
DM us for bookings & info or visit the links below .