Empowered Fitness Personal Training

27/01/2025

Would you like someone who can help you ease your gym anxiety and help you navigate equipment so you can reach your fitness goals. Pm for details of how I can help.

18/11/2018

🌞 Saturday morning 7:00am
💪🏽 Group HIIT sessions
🌳 Outdoor park location
👭 Bring a friend
🤸🏽‍♂️ All fitness levels welcome
👙 Get fit for summer
🙋🏼‍♀️ Qualified PT Instructor

Located Calamvale area.

Send a PM for registration & extra info

Become EMPOWERED through FITNESS.
The name says it all. I am passionated about helping you reach your goals and the one true motivator is feeling good.

26/09/2018

Great opportunity if you live around the Logan Central area!!!

21/03/2018

https://instagram.com/p/Bgh2MLiFx7S/

14/03/2018

Share this with someone who needs to know this 💜

06/03/2018

If your goal is to lose body fat, get fitter, tone up and increase your strength... Then a 1 on 1 Personal Training session will get you amazing results. I bring all equipment neccessary and will come to you either at home or local park.
PM for session costs

10/01/2018

I thought I’d share a video of these guys spritzing each other during a group fitness session in yesterday’s hot 🌞 Brisbane weather. It’s definitely one way to keep cool when you’re working up a sweat! 😅

29/12/2017

What are your goal for 2018?

29/12/2017

💜Are you currently a member of a gym but feeling a bit lost? 🤷‍♀️
🖤Could you use some guidance in relation to what exercises you should be doing? 🙋🏽‍♀️
💜Would you benefit from having a training program tailored to your specific goals? 💁🏼‍♀️
🖤Would you love expert advice with the convenience of having it all come through to an app on your phone? 🤳🏼
💜Can you afford from as little as $5.99 per week? 🤸🏽‍♂️