Ray of Light

Ray of Light Rachel Nokes - Yoga philosphy mentor & sacred travel guide. 🪔 Join me in India Janurary 2027. The Becoming ~ An online collective for seasoned yoga teachers

YOGA THERAPY:
A one-on-one yoga therapy session with Rachel is a great way to tailor your practice to your specific needs and to work towards your health goals in a holistic way. This therapeutic combination of ancient wisdom and modern biomedical knowledge can be used to address a number of health complaints or simply increase your health and vitality. After a thorough health assessment and practice instruction you will feel confident in starting your personalised daily practice from the comfort of your own home. AYURVEDIC CONSULTATIONS
Discover and understand the underlying causes of your health imbalances and learn steps to correct them. Ayurvedic consultations with Rachel direct specific dietary and lifestyle changes, herbal medicines, yoga therapy, therapeutic treatments to strengthen your constitution, improve your digestion and sleep and steer you towards long-term health. BALI RETREAT
Experience the beauty of North Bali for five nights with Rachel and Rebecca as your hosts. With twice daily yoga sessions, daily philosophy and meditation, delicious vegetarian meals and plenty of time to explore and relax on your own you will see the sights as well as recharge and reconnect to your own centre. SEASONAL RETREATS
Our seasonal day retreats are perfect for those who can’t get away overnight though still desire the inner nourishment of an immersive retreat style yoga experience. Experience a seasonal yoga practice, Ayurvedic lunch with take home recipe and seasonal self-care practices for rediscovering your best self. INDIA RETREATS
We invite you to journey with us to India and take your experience of yoga and Ayurveda back to the source. Our fourteen-day immersions include daily rooftop yoga practices. Experience the power of sacred sites, temples and culture, witness Vedic rituals in this fascinating country with the support of experienced guides and facilitators. TEACHER TRAINING LEVELS 1 & 2
Ray of Light offers a unique and complete teacher training experience that is firmly rooted in the tradition of the practice. You will leave our training feeling confident in the practical aspects of yoga as well as the practical application of the philosophy. As you go deeper with our level II, you will discover the richness of the ancient texts and how to apply them to your own life and share them with others. Teacher Mentoring is also available for new and existing teachers.

Amazing ! Can’t wait to watch this 🎶🙏🏾✨
09/02/2026

Amazing ! Can’t wait to watch this 🎶🙏🏾✨

09/02/2026

I’ve just returned from India, where I spent time at several sacred Śiva sites as part of my annual yātrā.

One of the most moving experiences was at Arunāchala, a holy mountain that imbes the light of Śiva himself. We watched the sunrise there, and although the sun was never fully visible, the gradual illumination of the landscape was unforgettable. The rice paddies and patchwork fields slowly came alive with colour, as if the world were being revealed layer by layer. It felt like a quiet teaching on presence, patience, and light.

We also spent precious time at Chidambaram, traditionally understood as the place where Śiva revealed himself as Naṭarāja, the cosmic dancer. It is said that he sounded his ḍamaru fourteen times, giving rise to sound itself, so that jñāna wisdom could be shared through vibration and mantra.

With all of this still very alive in my body and heart, I’m deeply looking forward to holding a sacred space for this auspicious evening. Alongside the wonderful Steph and her cello, we’ll serenade the divine, sit in ceremony, and practise japa meditation with the Śiva pañcākṣarī mantra, Oṁ Namaḥ Śivāya. This mantra carries within it the mahā pañca bhūta, the five great elements that make up the manifested world, reminding us that what we chant is also what we are made of.

Śivarātri is an especially potent time to sit in sādhana together. It is a night traditionally devoted to stillness, vigilance, and remembrance, a time to recommit to our intentions, to listen more deeply, and to align ourselves with the rhythm that underlies the full cycle of life.

I can’t imagine a more meaningful way to honour this night than by gathering in sound, silence, and shared practice.

Oṁ Namaḥ Śivāya

Rachel x
Join me at Soultribe studio Sunday 15th February 6.30pm - 8pm go to for bookings

https://www.soultribestudio.com.au/events-and-workshops/maha-shivaratri-evening-of-devotion

No experience needed

My latest podcast with Katie Rose 💕🌺🙏🏽
02/02/2026

My latest podcast with Katie Rose 💕🌺🙏🏽

Ray of light podcast - Illuminating conversations with Rachel and guests · Episode

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26 Clyde View Drive
Long Beach, NSW
2536

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