Ray of Light

Rachel Nokes - Yoga philosphy mentor & sacred travel guide. 🪔 Join me in India Janurary 2026. The Becoming ~ An online collective for seasoned yoga teachers

YOGA THERAPY:
A one-on-one yoga therapy session with Rachel is a great way to tailor your practice to your specific needs and to work towards your health goals in a holistic way. This therapeutic combination of ancient wisdom and modern biomedical knowledge can be used to address a number of health complaints or simply increase your health and vitality. After a thorough health assessment and practice instruction you will feel confident in starting your personalised daily practice from the comfort of your own home. AYURVEDIC CONSULTATIONS
Discover and understand the underlying causes of your health imbalances and learn steps to correct them. Ayurvedic consultations with Rachel direct specific dietary and lifestyle changes, herbal medicines, yoga therapy, therapeutic treatments to strengthen your constitution, improve your digestion and sleep and steer you towards long-term health. BALI RETREAT
Experience the beauty of North Bali for five nights with Rachel and Rebecca as your hosts. With twice daily yoga sessions, daily philosophy and meditation, delicious vegetarian meals and plenty of time to explore and relax on your own you will see the sights as well as recharge and reconnect to your own centre. SEASONAL RETREATS
Our seasonal day retreats are perfect for those who can’t get away overnight though still desire the inner nourishment of an immersive retreat style yoga experience. Experience a seasonal yoga practice, Ayurvedic lunch with take home recipe and seasonal self-care practices for rediscovering your best self. INDIA RETREATS
We invite you to journey with us to India and take your experience of yoga and Ayurveda back to the source. Our fourteen-day immersions include daily rooftop yoga practices. Experience the power of sacred sites, temples and culture, witness Vedic rituals in this fascinating country with the support of experienced guides and facilitators. TEACHER TRAINING LEVELS 1 & 2
Ray of Light offers a unique and complete teacher training experience that is firmly rooted in the tradition of the practice. You will leave our training feeling confident in the practical aspects of yoga as well as the practical application of the philosophy. As you go deeper with our level II, you will discover the richness of the ancient texts and how to apply them to your own life and share them with others. Teacher Mentoring is also available for new and existing teachers.

08/12/2025

Started the day with a few tech struggles 🫨
So I thought I’d redirect that energy and share a little snippet of what’s coming for 2026 ✨

After taking 2025 off from leading my own trainings — focusing instead on retreats and guest teaching with dear friends — I’m feeling ready and inspired to step back in.

🌿 Advanced Yoga Philosophy Training
100% online | begins June 2026

🌊 Foundations Yoga Teacher Training
Retreat-style, in-person learning on the South Coast NSW | begins October 2026

If you’ve been waiting for the right moment to study with me — this is it.I can’t wait to share these next-level offerings with you 💫

⛓️‍💥Fill out the register your interest form link in bio !!

30/11/2025

29/11/2025

Landing softly .. I love travel and I adore the returning.
Feelings so blessed to be home to a garden full of veggies. My lovely hubby and three girls 🐾 !

I’ll be teaching three chill flow classes at my fav studio over December. Monday 7.30am, Tuesday 11.30am & Saturday 7.30am. Come breathe with me x

27/11/2025

Perth ✨
Bounced from Bali to Perth after a spontaneous invitation to teach at a beautiful studio in the hills. I spent precious time with dear friends who have inspired me, received an incredible treatment at the amazing Lakshmi Ayurveda, and had a much-needed consult with Dr Karin

One of the greatest joys was finally meeting my chanting teacher, Sally Riddell, in person after many years of Zoom lessons.

I stayed at a local ashram and received teachings on love with the most wonderful souls — daily meditation, nourishing meals, and warm, unhurried company. I could have easily stayed for months. Kirtan with 🎶✨

Leaving with a full heart and a list of loving āyurvedic shifts to support my return to balance. All the doṣas are communicating loudly — herbs and daily rituals to guide my system home.

Feeling blessed and deeply grateful. 🌿💛

25/11/2025

✨ Celebrating 40 Days of Sādhana ✨

As we close this cycle of Gāyatrī practice, I’m moved by the reflections flowing in from those who joined the 40-day journey. Here are a few words shared by our sangha:

✨ “Gayatrī has exhumed so much — early life patterns, lack of support, repression of creativity. I’ve felt shaky but well resourced, clear, and incredibly relieved. Staying with a simple, steady practice feels best for me now.”

✨ “This practice has called me back to something steady and sacred. What began as uncertainty has become a rhythm I look forward to each morning. It’s been both scaffold and spaciousness — a true homecoming.”

To everyone who took part — thank you for your devotion, honesty, and light. 🌺

If you’d love to journey deeper with mantra, philosophy, and community, join the waitlist for The Becoming.
✨ Link in bio ✨

18/11/2025

Study with me in 2026
If you’re feeling the whisper to deepen, to refine your teaching, or to sit closer to the heart of yoga, add your name below. You’ll be the first to receive the unfolding.
https://forms.wix.com/r/7280813500186755408

Address

26 Clyde View Drive
Long Beach, NSW
2536

Telephone

+61414585688

Website

http://www.rayoflightyoga.com/

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