Ray of Light

Ray of Light Rachel Nokes - Yoga philosphy mentor & sacred travel guide. 🪔 Join me in India Janurary 2027. The Becoming ~ An online collective for seasoned yoga teachers

YOGA THERAPY:
A one-on-one yoga therapy session with Rachel is a great way to tailor your practice to your specific needs and to work towards your health goals in a holistic way. This therapeutic combination of ancient wisdom and modern biomedical knowledge can be used to address a number of health complaints or simply increase your health and vitality. After a thorough health assessment and practice instruction you will feel confident in starting your personalised daily practice from the comfort of your own home. AYURVEDIC CONSULTATIONS
Discover and understand the underlying causes of your health imbalances and learn steps to correct them. Ayurvedic consultations with Rachel direct specific dietary and lifestyle changes, herbal medicines, yoga therapy, therapeutic treatments to strengthen your constitution, improve your digestion and sleep and steer you towards long-term health. BALI RETREAT
Experience the beauty of North Bali for five nights with Rachel and Rebecca as your hosts. With twice daily yoga sessions, daily philosophy and meditation, delicious vegetarian meals and plenty of time to explore and relax on your own you will see the sights as well as recharge and reconnect to your own centre. SEASONAL RETREATS
Our seasonal day retreats are perfect for those who can’t get away overnight though still desire the inner nourishment of an immersive retreat style yoga experience. Experience a seasonal yoga practice, Ayurvedic lunch with take home recipe and seasonal self-care practices for rediscovering your best self. INDIA RETREATS
We invite you to journey with us to India and take your experience of yoga and Ayurveda back to the source. Our fourteen-day immersions include daily rooftop yoga practices. Experience the power of sacred sites, temples and culture, witness Vedic rituals in this fascinating country with the support of experienced guides and facilitators. TEACHER TRAINING LEVELS 1 & 2
Ray of Light offers a unique and complete teacher training experience that is firmly rooted in the tradition of the practice. You will leave our training feeling confident in the practical aspects of yoga as well as the practical application of the philosophy. As you go deeper with our level II, you will discover the richness of the ancient texts and how to apply them to your own life and share them with others. Teacher Mentoring is also available for new and existing teachers.

My latest podcast with Katie Rose 💕🌺🙏🏽
02/02/2026

My latest podcast with Katie Rose 💕🌺🙏🏽

Ray of light podcast - Illuminating conversations with Rachel and guests · Episode

Somethings coming March 2026 🎶💫🙏🏾 follow along ! X
30/01/2026

Somethings coming March 2026 🎶💫🙏🏾 follow along ! X

Somethings coming ! March 2026🎶💕
30/01/2026

Somethings coming ! March 2026🎶💕

In yogic philosophy, we act in the world through three gateways:
thought, word, and deed.

Of these, the voice is one of the most powerful ways to potentiate our actions. What we speak carries intention, shapes relationship, and directs energy outward. When speech is refined, action becomes clearer and more aligned.

The great sage Patañjali gifted us three complementary sciences to support our involution — our return inward:

Yoga to steady and clarify the mind.
Āyurveda to care for and attune the body.
Saṃskṛtam - chanting to refine speech and sound.

When thought, word, and deed are brought into harmony, our lives begin to move with greater coherence. Mastery of the voice is not about speaking more — it is about speaking with awareness, precision, and care.

Sound becomes practice. Speech becomes sādhanā.
Your voice matters SUMMIT doors open 1 March. Register early for bonuses!



Just over three years ago, everything shifted.After 13 beautiful years living in Bulli and creating the most incredible ...
29/01/2026

Just over three years ago, everything shifted.

After 13 beautiful years living in Bulli and creating the most incredible yoga community at Ray of Light offering weekly classes, day retreats and teacher trainings we felt the quiet nudge for change.

(And, truth be told… my husband desperately needed a garage. I had a whole yoga studio. He didn’t even have a shed for his tools.)

So we began looking… and then we found this stunning homestead in Long Beach.

Over the past three years, we’ve been lovingly renovating and shaping this land into a space for learning, nourishment and healing.

In true Rachel style, within one month of moving in, we hosted our very first teacher training retreat here — and it was epic.

Since then, we’ve continued to gather for seasonal retreats and trainings, and it brings us so much joy to share this land with you.

We’re nestled on the far south coast of New South Wales, surrounded by birdsong and wide skies a place that naturally invites you to slow down. Just a few minutes to deserted national park beaches.

And now, we’d love to welcome you to our next offering:

✨ Late Summer — Rest & Reflect Retreat ✨
20th - 22nd Feb. for a gentle weekend devoted to healing, restoration and nervous system nourishment.

We keep our pricing intentionally modest, because accessibility matters to us.

🌿 Private rooms available
🌿 Shared bathrooms
🌿 Limited spaces

If you’ve been longing to rest, soften and reconnect — this land is ready to hold you.

Join us. Link in bio
Massages from

https://www.rayoflightyoga.com/restandreflectretreat

Address

26 Clyde View Drive
Long Beach, NSW
2536

Telephone

+61414585688

Website

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