Ray of Light, 26 clyde view Drive, Long Beach (2025)

YOGA THERAPY:
A one-on-one yoga therapy session with Rachel is a great way to tailor your practice to your specific needs and to work towards your health goals in a holistic way. This therapeutic combination of ancient wisdom and modern biomedical knowledge can be used to address a number of health complaints or simply increase your health and vitality. After a thorough health assessment and practice instruction you will feel confident in starting your personalised daily practice from the comfort of your own home. AYURVEDIC CONSULTATIONS
Discover and understand the underlying causes of your health imbalances and learn steps to correct them. Ayurvedic consultations with Rachel direct specific dietary and lifestyle changes, herbal medicines, yoga therapy, therapeutic treatments to strengthen your constitution, improve your digestion and sleep and steer you towards long-term health. BALI RETREAT
Experience the beauty of North Bali for five nights with Rachel and Rebecca as your hosts. With twice daily yoga sessions, daily philosophy and meditation, delicious vegetarian meals and plenty of time to explore and relax on your own you will see the sights as well as recharge and reconnect to your own centre. SEASONAL RETREATS
Our seasonal day retreats are perfect for those who can’t get away overnight though still desire the inner nourishment of an immersive retreat style yoga experience. Experience a seasonal yoga practice, Ayurvedic lunch with take home recipe and seasonal self-care practices for rediscovering your best self. INDIA RETREATS
We invite you to journey with us to India and take your experience of yoga and Ayurveda back to the source. Our fourteen-day immersions include daily rooftop yoga practices. Experience the power of sacred sites, temples and culture, witness Vedic rituals in this fascinating country with the support of experienced guides and facilitators. TEACHER TRAINING LEVELS 1 & 2
Ray of Light offers a unique and complete teacher training experience that is firmly rooted in the tradition of the practice. You will leave our training feeling confident in the practical aspects of yoga as well as the practical application of the philosophy. As you go deeper with our level II, you will discover the richness of the ancient texts and how to apply them to your own life and share them with others. Teacher Mentoring is also available for new and existing teachers.

04/11/2025

Happy wedding anniversary my darling Mick ! Today we celebrate thirteen years of marriage of choosing each other! Even of we are not in the same country!

Fun facts we danced our wedding dance to “Do what you wanna do be what you wanna be!” We had an Indian inspired wedding at my request! Traditional dress and blessing at Helensburg Temple.

Thank you my darling for honoring this vow we made together! I love u x

Masters and collectors :
It’s because I love you
Not because we’re far apart
It’s because I love you
And because you’re near my heart
It’s because I miss you
Oh, how long it seems to be
It’s because I miss you
Thoughts of you come back to me
Ooh
Do what you wanna do
Be what you wanna be, yeah
Ooh
Do what you wanna do
Be what you wanna be, yeah
Ooh
Do what you wanna do
Be what you wanna be, yeah
Ooh
Do what you wanna do
Be what you wanna be, yeah
Once we walked together
From the field up to the hill
Promised love forever
I remember that day still
It’s because I love you
I’ll come home to you one day
It’s because I love you
In my thoughts you’ll always stay

03/11/2025

What changes the mind... without saying a word?
 You know the power of breath. But in our rush to teach flow, shape, and strength, one thing often gets sidelined: prāṇāyāma.
As the Haṭha Yoga Pradīpikā says:
“If the breath is unsteady, so is the mind. But when the breath steady, the mind becomes calm.”

Prāṇāyāma isn’t just a technique. It’s the bridge between the body and mind and often, the missing piece in a yoga teacher’s toolkit.

What would shift in your teaching if your students truly understood their breath?

Join me for a practical and immersive prāṇāyāma weekend in Perth — a chance to deepen your understanding of breath as the bridge between body, mind, and spirit.

🗓 22–23 November 2025
🕙 10 a.m. – 4 p.m.
📍 Samādhi Yoga Shala, Lesmurdie – Perth
💰 Early bird: $330 (limited places)
🎟 Register via rayoflightyoga.com/pranayamatraining

01/11/2025

The Way of the Goddess begins today. Two years of dreaming, planning, and weaving with these incredible women.

This morning I’ve been chanting, howling my heart open, calling her name, asking for a few extra hugs from my women. This work runs deep. I never take it for granted.

It’s a true privilege, one that does not go unnoticed. Here, in this jungle paradise, we tune into Śakti.
We arrive with open hearts. We welcome our guests home. See you on the other side.

Jai Mā.
Rachel x

If your heart stirs reading this…Join me on the Southern India Yātrā 2026. Details link in bio only 3 sacred spaces remain !

https://www.rayoflightyoga.com/southernindia

26/10/2025

✨ Retreat Reflections ✨

What a gift it is to share our home and hold space for weekends like this one. Marshmallows around the fire , chanting #, ocean air, nourishing meals — and the simple joy of being together.

Here are a few words from those who joined us:

“I haven’t felt this relaxed and at peace in a long time.
I especially loved the Ayurvedic teachings, the beautiful nourishing food, and the fire-lit sauna.” — Clare

“A peaceful, tranquil escape. Nourishing food, the perfect pace, and such a loving atmosphere.
I felt loved and held.” — Claire D

“Thank you for a weekend of being — no expectations, just rest, yoga, and incredible food. What a little piece of paradise you have here.” — Mary

“Absolutely so incredibly relaxing, freeing and loving.
FOOD WAS ABSOLUTELY DELICIOUS!” — Jennergy

“The connections, the space, the food — all so beautiful. I really needed this, so much.” — Adele

⸻

Our next retreat will be 20–22 February 2026 at our place in Long Beach 🌿Bookings open soon.

17/10/2025

Start your 2026 on an adventure of a lifetime
This is how I love to begin my year and you can come too! I am deeply privileged to lead this intimate spiritual journey through the sacred heart of Southern India.

We travel slowly, with reverence.
We study, rest, laugh, and let the land work its quiet magic.It’s a deeply enriching immersion — a true pilgrimage of the soul.

With a maximum of ten guests, this journey is designed for depth, connection, and space to breathe.

If your heart stirs reading this…
Join me for our Info Gathering to learn more about the Southern India Yātrā 2026.

🕉️ Monday night 7pm AEST Link in bio to register. You’ll be sent the recording if you can’t make it live.

Address

26 Clyde View Drive
Long Beach, NSW
2536

Telephone

+61414585688

Website

http://www.rayoflightyoga.com/

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