Yoga Alive

Yoga Alive All classes are either 60 or 90 minutes during hours listed generally in school terms. Some holiday classes offered. YogaAliveYoga@gmail.com

Yoga Alive for:
* health
* vitality
* strength
* flexibility
* endurance
* body image
* cardiovascular

For adults of all ages & fitness levels.

Yoga classes have started again for the year! If you’ve been meaning to give yoga a try, contact Vedanta on 0428 150 148...
05/02/2023

Yoga classes have started again for the year!

If you’ve been meaning to give yoga a try, contact Vedanta on 0428 150 148 to find a class that suits you.

You're not too late to join Yoga Alive classes for 2022. We have a small, friendly studio where adults of all ages are ...
15/02/2022

You're not too late to join Yoga Alive classes for 2022. We have a small, friendly studio where adults of all ages are welcome. We aim to have you feeling both energised and relaxed.

20/07/2021

"True compassion is not just an emotional response, but a firm commitment founded on reason." 14th Dalai Lama

Phone Yoga is BACK!!!We've got some challenging times happening, but to help you keep your peace and calm I'm offering P...
17/07/2021

Phone Yoga is BACK!!!

We've got some challenging times happening, but to help you keep your peace and calm I'm offering PHONE YOGA again.

To get involved, call me on 0428 150 148

WOW! Who knew that yogic karma extended to the internet ;-)
17/07/2021

WOW! Who knew that yogic karma extended to the internet ;-)

15/07/2021

"Happiness comes from kindness. Happiness cannot come from anger or hatred."
14th Dalai Lama

I think we tend to forget this...
13/07/2021

I think we tend to forget this...

11/07/2021

If you want to be stress-free ..... turn off the news

10/07/2021

"Whatever you are, be a good one!"
(Abraham Lincoln)

08/07/2021

You are
MAGNIFICENT !

07/07/2021

Yoga Alive classes resume Monday,12 th July.
Don"t worry about lockdown.
We have
PHONE YOGA

05/07/2021

Address

Willow Street
Long Jetty, NSW
2261

Telephone

+61428150148

Website

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Our Story

Yoga Alive is a relaxed & friendly traditional yoga studio on the Central Coast of NSW for adults of all ages & fitness levels.

Health – Vitality – Body Image – Flexibility – Strength – Endurance – Cardiovascular – Mindfulness

These are the benefits of yoga – some are very obvious and some are very subtle. The benefits themselves, and the timing of them, vary from person to person.

The Yoga Alive studio opened in 2008 on the Central Coast of NSW. The studio began in a living room, complete with lounge and piano: “There wasn’t much room!” laughs Vedanta, “And that lounge and piano needed to go!” By the end of that year, the entire front room was wholly dedicated to yoga.