Mindful Movement Pilates Studio

Mindful Movement Pilates Studio ♡ Find the joy in movement
♡ All-inclusive & judgement-free
☼ Reformer | Mat Pilates | Barre
☼ Long Jetty Studio

Our Black Friday Sale is in full swing! 🎉 If you’ve been meaning to grab something, there’s still time... but the clock ...
26/11/2025

Our Black Friday Sale is in full swing! 🎉
If you’ve been meaning to grab something, there’s still time... but the clock is ticking.

Here’s what we’ve got for you:
▹ INTRO PASS - 50% off - Use the discount code BFINTRO

▹ NEW MEMBERSHIPS - 50% off your first month - Use the discount code BFMEMBER

▹ 10 CLASS PASS - Receive 2 extra classes free - Free classes will be automatically added to your account

▹ MERCHANDISE - 20% off Tee's, Singlets, Tote Bags & Grip Socks - Use the discount code BFMERCH

▹ CURRENT MEMBERS - Upgrade your Membership for only $8 extra/week, for the lifetime of your membership - Text BFUPGRADE to 0489 075 751

Any questions - DM our owner Nikki 🙋🏼‍♀️

Offers end Monday 1st December 2025, 11:59pm

www.mindfulmovementstudio.com.au

Our Black Friday Sale is officially live! 🎉It’s our biggest, most generous offer of the year. If you’ve been thinking ab...
20/11/2025

Our Black Friday Sale is officially live! 🎉
It’s our biggest, most generous offer of the year. If you’ve been thinking about starting, coming back, or levelling up your routine, this is such a good moment to do it.

🎉 Here’s what we’ve got for you:
▹ INTRO PASS - 50% off - Use the discount code BFINTRO

▹ NEW MEMBERSHIPS - 50% off your first month - Use the discount code BFMEMBER

▹ 10 CLASS PASS - Receive 2 extra classes free - Free classes will be automatically added to your account

▹ MERCHANDISE - 20% off Tee's, Singlets, Tote Bags & Grip Socks - Use the discount code BFMERCH

▹ CURRENT MEMBERS - Upgrade your Membership for only $8 extra/week, for the lifetime of your membership - Text BFUPGRADE to 0489 075 751

Any questions - DM our owner Nikki 🙋🏼‍♀️

Offers end Monday 1st December 2025, 11:59pm

www.mindfulmovementstudio.com.au

20/11/2025

🎉 WINNERS ANNOUNCED 🎉 For our Strong For Summer Challenge…

Congratulations to everyone who joined the challenge, we are so proud of every single one of you - for showing up and giving every class your absolute best.

WINNERS 🎉

🌀1st Place: 1 month of unlimited classes, MM tee, MM tote bag & grip socks. Congratulations Kerin!
🌀2nd Place: 2 weeks of unlimited classes & MM tote bag. Congratulations Tim!
🌀3rd Place: $30 MM voucher. Congratulations Jim!

www.mindfulmovementstudio.com.au

Just leaving this here… Black Friday is on its way, and we’ve got something worth waiting for 👀More details soon, promis...
17/11/2025

Just leaving this here… Black Friday is on its way, and we’ve got something worth waiting for 👀
More details soon, promise.

www.mindfulmovementstudio.com.au

15/11/2025

LAST DAY 🔥 Our Strong For Summer Challenge ends today.

However many classes you made it to, however you showed up - We are so damn proud of you.

Enjoy that final push today. Winners announced next week!

www.mindfulmovementstudio.com.au

☀️ WEEK 2: Strong For Summer Challenge ☀️Keep showing up, keep moving, and don’t forget - it’s the little moments that m...
03/11/2025

☀️ WEEK 2: Strong For Summer Challenge ☀️
Keep showing up, keep moving, and don’t forget - it’s the little moments that make the biggest difference.

NEW? We would love to meet you! Start with our Intro Pass; 2 weeks of unlimited classes for $50
TO BOOK: Download the Mindful Movement Studio App (link in bio)

www.mindfulmovementstudio.com.au

30/10/2025

We are always looking out for you 🙂

Join Nikki on Halloween 🎃
6am Reformer Sweat
7am Mat Pilates
8:15am Reformer Flow
9:15am Reformer Sculpt
10:15am Reformer Flow

NEW? Start with 2 weeks of unlimited classes for $50
Head to the link in our bio to book!

🎃A massive thanks to .elyssa_pilates for being the Halloween monster! Who wants to see bloopers?

STRONG FOR SUMMER 🌞 CHALLENGE3 Weeks. 12 Classes. 3 Incredible Prizes!Monday 27th October - Sunday 16th November, 2025.A...
26/10/2025

STRONG FOR SUMMER 🌞 CHALLENGE
3 Weeks. 12 Classes. 3 Incredible Prizes!
Monday 27th October - Sunday 16th November, 2025.

Attend 12 classes and you will go in the draw to win:
🥇1ST PRIZE:
~ 1 Month of Unlimited classes
~ MM Shirt or Singlet
~ MM Tote Bag
~ Grip Socks
🥈 2ND PRIZE:
~ 2 Weeks of Unlimited classes
~ MM Tote Bag
🥉 3RD PRIZE:
~ $30 MM Voucher

HOW TO JOIN?
🌱 Already an Unlimited Member with us; You’re already in!
🌱 1 - 3 Classes/Week Member with us; Upgrade to Unlimited for $59/week (Msg Nikki through the MM App or DM)
🌱 Not a Member? We would love for you to join us! Grab a Challenge Pass - $180 for 3 weeks of unlimited classes. Link in bio.

This Challenge isn't about looking a certain way... It's about feeling strong and confident.
Join us today! Challenge starts tomorrow 💪🏼

www.mindfulmovementstudio.com.au

SWIPE for details 👉🏼This challenge is all about:~ Feeling your best~ Showing up for yourself~ Consistency > Perfection✨ ...
13/10/2025

SWIPE for details 👉🏼
This challenge is all about:
~ Feeling your best
~ Showing up for yourself
~ Consistency > Perfection

✨ Attend 12 classes in 3 weeks for your chance to WIN 1 of 3 incredible MM Prize packs

✨Pop your name on the Challenge Board in the studio (coming soon)

✨ DM any questions - to chat with our Founder & Owner Nikki

Let's get stronger together!

TO BOOK: Click the link in our bio
NEW? Start with 2 weeks of unlimited classes for $50

We’ve got an exciting CHALLENGE on the way — and trust us, you’ll want in on this one. Details dropping soon 👀🌱 NEW? Sta...
07/10/2025

We’ve got an exciting CHALLENGE on the way — and trust us, you’ll want in on this one. Details dropping soon 👀

🌱 NEW? Start with 2 weeks of unlimited classes for $50
🌱 TO BOOK: Download the Mindful Movement Studio App, or head to our website (link in bio)

Welcome to the MM Team: Josie ✨ With nine years of experience as an Exercise Physiologist, Josie is passionate about hel...
01/10/2025

Welcome to the MM Team: Josie ✨

With nine years of experience as an Exercise Physiologist, Josie is passionate about helping people create and maintain lasting, positive changes in their physical wellbeing. Josie first discovered Pilates over a decade ago while studying at university and instantly fell in love. Her honours project explored the value of Pilates post-partum in managing diastasis recti. Since then, Pilates has become an integral part of both her professional work and her own daily practice.

In Josie’s classes, you can expect optional spicy layers for a challenge, along with plenty of modifications so there’s always something that works for you. Outside the studio, Josie can usually be found salsa dancing or out for a run.

JOIN JOSIE
✨Thursday evenings:
4:15pm Reformer Sweat
5:15pm Mat Pilates
6:15pm Reformer Sculpt

✨ Every second Saturday:
6am Reformer Sculpt
7am Mat Pilates
8:15am Reformer Flow
9:15am Reformer Sculpt

www.mindfulmovementstudio.com.au

Address

501 The Entrance Road
Long Jetty, NSW
2261

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 6am - 12pm
Sunday 7am - 11am

Website

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