Adam Prowse Personal Training

Adam Prowse Personal Training Personal Training in Maitland and Boolaroo, Boot camps, semi private training, one on one training Boot camps are offered regularly free to try.
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Personal Training sessions take place in Maitland within the fitness orientated environment of our Personal Training studio, where we able to use the 'state of the art' facilities. Our Personal Training programs are tailored for the individual or small groups. check out these success stories www.adamprowse.com

07/12/2025
How do you prepare for the week ahead? Drop your reset rituals below! ⬇️
07/12/2025

How do you prepare for the week ahead?
Drop your reset rituals below! ⬇️

Some quick sweet, savoury and in between snack ideas! Under 100 cals, which means you can enjoy and keep your goals on t...
06/12/2025

Some quick sweet, savoury and in between snack ideas! Under 100 cals, which means you can enjoy and keep your goals on track! 💪🔥

No matter the journey, keep the destination front of mind. 🧠🔥
06/12/2025

No matter the journey, keep the destination front of mind. 🧠🔥

That’s a small list.. 🙅🏻‍♀️Do your bootcamps 🔥
05/12/2025

That’s a small list.. 🙅🏻‍♀️
Do your bootcamps 🔥

The math ain’t mathing 🥲
05/12/2025

The math ain’t mathing 🥲

The power of AP1 Pre workout ⬇️ 💥 More Energy & Focus: AP1 Pre-Workout gives you that clean, steady boost so you walk in...
05/12/2025

The power of AP1 Pre workout ⬇️
💥 More Energy & Focus: AP1 Pre-Workout gives you that clean, steady boost so you walk into your session feeling switched on, motivated and ready to train with intent, perfect for those early mornings or long days.

💪 Improved Strength & Endurance: With ingredients designed to support performance, AP1 helps you lift stronger, push more reps and maintain intensity from start to finish, so every session counts.

🔥 Higher Quality Workouts: AP1 pre workout reduces that “fatigued from the start” feeling, helping you stay consistent, push harder and get more out of every session which means faster progress and better results over time.

Check out the range here ⬇️
https://ap1nutrition.com

CHRISTMAS CHARITY TOY DRIVE BOOTCAMP is TOMORROW! 🎅🏼🎄 YOU DON’T WANT TO MISS IT! 🔥Our annual Toy Drive Bootcamp is back ...
05/12/2025

CHRISTMAS CHARITY TOY DRIVE BOOTCAMP is TOMORROW! 🎅🏼🎄
YOU DON’T WANT TO MISS IT! 🔥

Our annual Toy Drive Bootcamp is back and we’re going BIG! Bring a new unwrapped toy or $$$ donation to help brighten Christmas for kids in need. 🎁💚

Theme: ALL THINGS CHRISTMAS 🎅
Ugly shirts, Santa hats, elf ears… the more outrageous, the better.

Let’s fill the studio, lift the Christmas spirit, and support children who need it most. ALL are welcome and there will be a free BBQ breakfast to follow with the winner of the SUMMER SLAM CHALLENGE being announced! ☀️🔥
See you in your best (or worst!) Christmas gear! ❤️💚

04/12/2025
Luck had nothing to do with it! 💪💚
04/12/2025

Luck had nothing to do with it! 💪💚

Address

Lorn, NSW

Telephone

+611300002778

Website

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Our Story

Personal Training sessions take place in Maitland and Boolaroo within the fitness orientated environment of our Personal Training and Bootcamp studios, where we able to use the 'state of the art' facilities. Our Personal Training programs are tailored for the individual or small groups. Boot camps are offered regularly free to try. check out these success stories www.adamprowse.com