Bodyline Health

Bodyline Health Bodyline Health is committed to providing quality healthcare in a relaxed environment.

Our experts aim to effectively diagnose the cause of your condition and deliver treatment that is safe, gentle and specific to you. We recognise that the best results are achieved through accurate diagnosis, effective treatment and education about injury prevention. Bodyline Health offers:

Chiropractic
Cinical massage
Onsite X-ray
Dry Needling
Electrotherapy
Exercise Rehabilitation
Bowen Massage
Physiotherapy
Speech Pathology
Naturopathy
Podiatry
Dietitian
Psychology
Acupuncture

If you’ve ever felt a sharp, burning, or shooting pain radiating from your lower back down into your leg, or from your n...
31/10/2025

If you’ve ever felt a sharp, burning, or shooting pain radiating from your lower back down into your leg, or from your neck into your arm, you may be experiencing radicular pain. This happens when a nerve in your spine becomes compressed or irritated, often from a disc problem, inflammation, or spinal misalignment.

Unlike ordinary muscle pain, radicular pain follows the path of a nerve. You might also notice tingling, numbness, or weakness in the arms or legs. Over time, this can interfere with your movement, comfort, and even sleep.

The key is finding and treating the source of the irritation, not just masking the pain. With focused care, gentle adjustments, and posture support, you can help restore nerve function, ease discomfort, and get back to moving freely again.

Your journey to better spinal health starts here,at Bodyline Health.
📍 Visit us in Lower Plenty
📞 (03) 9017 4784 | 0434 789 885
🌐 bodylinehealth.com

Whiplash often happens after sudden impact, like a car accident, a sports collision, or even a quick fall. The sudden ba...
29/10/2025

Whiplash often happens after sudden impact, like a car accident, a sports collision, or even a quick fall. The sudden back-and-forth motion overstretches the muscles, ligaments, and joints in your neck, leaving you sore, stiff, and sometimes dizzy or fatigued.

While some people feel better after a few days, others develop ongoing pain, headaches, or reduced movement that can linger for weeks or even months. That’s because whiplash doesn’t just affect the muscles; it can also disrupt how your neck and spine move together, leading to lasting tension and imbalance.

Gentle, restorative care and movement-based rehabilitation can help realign the neck, improve circulation, and support the healing process, allowing you to get back to feeling like yourself again.

Your journey to better spinal health starts here, at Bodyline Health.

📍 Visit us in Lower Plenty
📞 (03) 9017 4784 | 0434 789 885
🌐 bodylinehealth.com

Hip pain can creep up slowly, maybe it’s a dull ache after long hours sitting, or a sharp twinge when you get out of the...
26/10/2025

Hip pain can creep up slowly, maybe it’s a dull ache after long hours sitting, or a sharp twinge when you get out of the car. Often, it’s not just about the hip itself. Misalignments in the spine or pelvis, muscle imbalances, or even poor posture can all put extra strain on your hip joints.

When your hips aren’t moving the way they should, the rest of your body compensates. You might start to feel stiffness in your lower back, tightness in your legs, or find it harder to walk comfortably. Left untreated, that discomfort can become a constant part of your day.

Through proper assessment and gentle, corrective care, you can restore natural movement, reduce inflammation, and support long-term joint health. Don’t wait until the pain becomes part of your routine; your hips deserve the same attention you give the rest of your body.

📍 Visit us in Lower Plenty
📞 (03) 9017 4784 | 0434 789 885
🌐 bodylinehealth.com

23/10/2025

Hip replacement surgery can be life-changing for people dealing with chronic hip pain, stiffness, or reduced mobility, often caused by arthritis, injury, or long-term wear and tear.

At Bodyline Health, we focus on helping you move confidently again, rebuilding strength, stability, and freedom in your everyday activities. Recovery isn’t just about healing; it’s about returning to the life you love, pain-free and strong.

📍 Visit us in Lower Plenty
📞 (03) 9017 4784 | 0434 789 885
🌐 bodylinehealth.com

Many people wait until pain becomes unbearable before seeking help. But regular chiropractic visits can actually prevent...
22/10/2025

Many people wait until pain becomes unbearable before seeking help. But regular chiropractic visits can actually prevent pain from starting.

Just like you service your car before it breaks down, your spine deserves the same care. A proactive approach keeps you stronger for longer.

📍 Visit us in Lower Plenty
📞 (03) 9017 4784 | 0434 789 885
🌐 bodylinehealth.com

We live in a world of screens, laptops for school, phones for socialising, and tablets for entertainment. But all that ...
21/10/2025

We live in a world of screens, laptops for school, phones for socialising, and tablets for entertainment. But all that looking down takes a toll. “Tech neck” has become one of the most common posture problems among kids and teens today.

Chiropractic care helps correct the misalignments caused by long hours of screen time, easing tension in the neck and upper back while improving posture and energy levels. The earlier we catch these habits, the easier they are to correct, and the better kids feel.

Give them the best start for lifelong spinal health!
📍 Visit us in Lower Plenty
📞 Call (03) 9017 4784 or Mob: 0434 789 885 to book your appointment today.

If you often complain of headaches, tension, or “funny feelings” in your neck or back, it could be a sign that your body...
20/10/2025

If you often complain of headaches, tension, or “funny feelings” in your neck or back, it could be a sign that your body is under strain. As kids grow, muscles and bones adjust rapidly, and sometimes the spine struggles to keep up.

Gentle chiropractic adjustments help ease that strain, improve mobility, and calm the nervous system, allowing their body to find balance again. Sometimes it’s not “just growing pains”, it’s the body asking for alignment and care.

📍 Visit us in Lower Plenty
🌐 bodylinehealth.com

You shouldn’t have to brace yourself every time you get up or bend over. Life is too short to live with ongoing discomfo...
20/10/2025

You shouldn’t have to brace yourself every time you get up or bend over.

Life is too short to live with ongoing discomfort. Chiropractic care helps restore ease, flexibility, and comfort, so you can get back to doing what you love, pain-free.

📍 Visit us in Lower Plenty
📞 (03) 9017 4784 | 0434 789 885
🌐 bodylinehealth.com

17/10/2025

3 Simple Movements to Beat “Desk” Neck & Back Pain

Hours at your desk can leave your neck tight, shoulders rounded, and back aching — but you don’t need a full workout to feel better. Just a few minutes of movement can reset your posture and ease tension.

📍 Visit us in Lower Plenty
📞 (03) 9017 4784 | 0434 789 885
🌐 bodylinehealth.com

Whether it’s gym workouts, running, cycling, or weekend sports, active adults put constant stress on their bodies. Over ...
15/10/2025

Whether it’s gym workouts, running, cycling, or weekend sports, active adults put constant stress on their bodies. Over time, tight muscles and joint restrictions can affect flexibility, slow recovery, and increase the risk of injury.

Chiropractic care helps keep your spine and joints moving freely, supports faster recovery, and enhances overall performance, naturally and safely. It’s not just about fixing pain, it’s about helping you move better, feel stronger, and stay active for longer.

📞 Call (03) 9017 4784 or Mob: 0434 789 885
🌐 bodylinehealth.com

Backpacks are essential, but when they’re too heavy or worn incorrectly, they can lead to posture issues, shoulder strai...
14/10/2025

Backpacks are essential, but when they’re too heavy or worn incorrectly, they can lead to posture issues, shoulder strain, and back discomfort.

The average school bag can weigh 10–15% of a child’s body weight, Imagine carrying that every single day!

Regular chiropractic checkups help identify postural imbalances early and teach kids (and parents) how to wear backpacks safely to prevent long-term strain. A few adjustments now can make a big difference in their comfort later.

📞 Book a back-to-school posture check today!
🌐 bodylinehealth.com

coliosis isn’t just about a curved spine, it’s a condition where the spine bends sideways, often forming an “S” or “C” ...
14/10/2025

coliosis isn’t just about a curved spine, it’s a condition where the spine bends sideways, often forming an “S” or “C” shape. While it’s common during growth years, adults can also develop it due to posture habits, injuries, or age-related changes.

Many people live with scoliosis without realizing how much it impacts their comfort and mobility. You might notice uneven shoulders, one hip sitting higher than the other, or constant tightness on one side. Over time, these imbalances can cause stiffness, fatigue, or discomfort that limits how freely you move.

The good news? With the right care plan focused on alignment, movement, and muscle balance, you can experience real relief, improved posture, and better flexibility. Early assessment and consistent care can make a lasting difference for your spinal health.

📍 Visit us in Lower Plenty
📞 (03) 9017 4784 | 0434 789 885
🌐 bodylinehealth.com

Address

17 Main Road
Lower Plenty, VIC
3093

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 2pm

Telephone

+61390174784

Website

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