Lugarno Pharmacist Advice

26/03/2026

2026 flu vaccinations are now available at Lugarno Pharmacy for patients under 65! Use the link below to book your flu vaccination in:
https://www.lugarnopharmacy.com.au/services/vaccinations 💉🦠😷

25/03/2026

Catch us in this year's edition of Think Local in the St George Leader! 😊

10/03/2026

💆‍♀️ Quick Tips for Managing Pain

Small habits can make a big difference when it comes to everyday pain:
💊 Take medicines exactly as directed — more isn’t always better
🧘‍♂️ Move gently and stretch to reduce stiffness
📝 Track your pain and what helps most
😴 Prioritise rest and healthy sleep
⏳ Pace yourself to avoid flare-ups
🌿 Manage stress with relaxation or mindful breathing

If pain persists or impacts your daily life, chat with our Pharmacist for personalised advice.
📍 Find your nearest store here 👉 https://pharmacistadvice.com.au/store-locator/

06/03/2026

Cake is always a good idea, especially when it’s to celebrate Warren’s birthday! Happy birthday Warren ☺️🎉🎂

12/02/2026

In case you missed it, our wonderful Marina got married last September! We couldn’t be happier for her and wish her all the love and blessings to her and her husband ❤️ p.s. don’t we scrub up well 😁

05/02/2026

A therapeutic task in the pharmacy 💊🗑️
Have unwanted or out of date meds? Bring them into the pharmacy so we can dispose of them safely 👍🏼

💊

02/02/2026

Too unwell to work? 🤒

Community pharmacies near you can provide certificates for personal or carer's leave today.

We are open Mon-Fri 9am-6pm & Sat 9am-12pm.

Alternatively you can find your nearest pharmacy offering absence from work certificates:

Locate your nearest community pharmacy issuing Absence from Work Certificates for individuals as proof of legitimate absence from work.

22/01/2026

Thursday compounding 🥣

18/01/2026

Start the year strong by getting a health check at a nearby community pharmacy ✅

This is a great way to stay aware of your health and set a benchmark to measure progress throughout the year.

Find your nearest location in NSW offering the following important services — it only takes a minute:

1. Blood pressure & cholesterol testing:
Heart health is crucial for overall wellbeing. Community pharmacies can help you stay healthy by monitoring your blood pressure and cholesterol levels.
Find out more about heart health services available near you:
https://findapharmacy.com.au/our-services/heart?utm_source=vision6&utm_medium=email&utm_campaign=svc-jan-2026

2. Weight management:
Community pharmacies can provide information on safe weight loss strategies, help set realistic goals, and offer support throughout your weight loss journey.
Discover safe weight loss strategies and gain the support you need on your weight loss journey:
https://findapharmacy.com.au/our-services/weight-management?utm_source=vision6&utm_medium=email&utm_campaign=svc-jan-2026

3. Help quitting smoking:
Have you thought about quitting smoking? Have you tried to quit in the past?
Community pharmacies can offer services to assist in quitting smoking or managing risk factors associated with smoking:
https://findapharmacy.com.au/our-services/quit-smoking?utm_source=vision6&utm_medium=email&utm_campaign=svc-jan-2026

4. Blood sugar testing:
Blood glucose tests, also known as blood sugar tests, measure the amount of glucose in your blood. Community pharmacies can offer convenient blood glucose testing to monitor and manage diabetes, and help interpret test results.
https://findapharmacy.com.au/our-services/blood-glucose-testing?utm_source=vision6&utm_medium=email&utm_campaign=svc-jan-2026

5. Bowel cancer screening kits:
Australia has one of the highest rates of bowel cancer globally, making it the third-most common cancer in the country. Community pharmacies can discuss bowel health with you and give more details about the bowel cancer screening kits available.
https://findapharmacy.com.au/our-services/bowel-cancer?utm_source=vision6&utm_medium=email&utm_campaign=svc-jan-2026

6. Sleep apnoea services:
Community pharmacies can help provide relief and support for sleep apnoea through screening kits, expert guidance, and treatment options.
Find a community pharmacy near you offering sleep apnoea advice:
https://findapharmacy.com.au/our-services/sleep-apnoea?utm_source=vision6&utm_medium=email&utm_campaign=svc-jan-2026

08/01/2026

Pharmacy tour!! 🤩 you’ve all seen the front so here’s a little bts. Come say hello! 🤗

29/12/2025

☀️ Hot weather, beach days and backyard BBQs can take more out of you than you realise.

Staying hydrated helps keep your energy up and supports your body in the heat.

✅ Alternate alcoholic drinks with water
✅ Carry a reusable water bottle
✅ Use electrolyte sachets on extra-hot days or after exercise

Beat the heat, Visit your local Pharmacist Advice for hydration heroes in-store now!

23/12/2025

From all of us at Lugarno Pharmacy, we wish you all a merry, safe and blessed Christmas and happy new year! 🎄🎅🏼