Body Mind Empowerment Centre

18/11/2025

Neuroplasticity is the brain’s ability to adapt and change and it plays an important role in how we experience pain and recovery.

I’ve written an article that explores this concept in plain language, drawing on both research and practical observations from practice.

If you’d like to learn more, you can read the full article here - https://bodymindec.com.au/chiro/hope-with-neuroplastic-treatment

Information shared in this post is general in nature and is not a substitute for professional health advice. Results and experiences vary between individuals. Please seek personalised advice from a qualified health practitioner.

10/11/2025

What to expect from your Initial Consultation:

A thorough history of your health and lifestyle

A detailed movement and posture assessment

Time to ask questions and explore what’s going on

A tailored plan that considers your daily life and goals

It’s about understanding the root cause, not just the symptoms.

📍 Based in Canberra, bookings are available now https://bodymindec.com.au/online-booking or Call 0483 954 003

Information shared in this post is general in nature and is not a substitute for professional health advice. Results and experiences vary between individuals. Please seek personalised advice from a qualified health practitioner.

09/11/2025

Mum featured in several posts in the past. We buried Moya Rose Williams born 1926 along with her brother Mark Bramwell Marchant today in the Leeton cemetery Rose Garden. Her mother and father were amongst the first settlers.

Mum provided such love and wisdom that at times I have shared them with you here. Stay tuned here as I’ve got some really special short videos where I interviewed her on life‘s lessons. She died at age 98, one month after walking to her birthday party and giving an impromptu speech.

I’m grateful for what she gave so many people including myself. I’m grateful for all the people who have shared their love and admiration for her and for some of those who said she’s the most angelic person I’ve ever known. I’m grateful for the ability to have spent so much time with her after returning from USA. I’m so glad I don’t feel any regrets and that she had such a blessed life. I’m also so grateful to have been able to be part of helping her stay mobile and pain free with chiropractic care multiple times a week nearly every week for the last 18 years of her life.

Her long and active life has been such an inspiration and important reminder for me about the truth behind Virgil’s statement “The greatest wealth is Health”.

My wish and prayer for you and I is to continue to be good stewart’s of our precious human body which enables us to do whatever it is that we have come here to do.

02/11/2025

Move better. Feel better. LIVE BETTER.

Planning your visit? Here are our clinic hours ⬆️

📍 Located in Lyneham, Canberra, we’re open weekdays and Saturday mornings to make appointments more accessible.

You can call us directly or book online anytime: https://bodymindec.com.au/online-booking

Information shared in this post is general in nature and is not a substitute for professional health advice. Results and experiences vary between individuals. Please seek personalised advice from a qualified health practitioner.

01/11/2025

Feels so good to receive this spring cleaning, thanks to Tim at “Jim‘s Carpet Cleaning Belconnen”.

29/10/2025

Hi, I’m Dr Jason Barritt (Chiropractor & NSA).

I began my career in research, publishing work on neuroplasticity before completing my Doctor of Chiropractic in California. Over the last decades, I’ve combined my experience in research, international practice, and postgraduate training to provide effective chiropractic care here in Canberra.

My approach is about taking time to understand the whole picture and applying evidence-informed methods to support GREATER mobility, AS WELL AS IMPROVE posture, FLEXIBILITY and overall WELLBEING.

You can read more about my journey and approach here -https://bodymindec.com.au/jason-barritt

Information shared in this post is general in nature and is not a substitute for professional health advice. Results and experiences vary between individuals. Please seek personalised advice from a qualified health practitioner.

21/10/2025

It's WORKSPACE WEEK https://www.facebook.com/reel/1006725371599758

16/10/2025

I’ve never seen this many naturally occurring flowers that are this big and this bright and beautiful. And it’s been going on for Miles.

15/10/2025

And Nikki makes the world record for the 9 hr women’s Merino lamb shearing. 

15/10/2025

ABC Victorian Country Hour interviews Dr Jason Barritt (chiro) today during Nikki Lyon’s 9 hr shearing world record attempt. Starts at 17.45 minutes on this audio link.

The Victorian Country Hour broadcasts live as shearer Nikki Lyons attempts to set the solo female nine hour Merino lamb record

15/10/2025

The first thing Nikki does on her breaks is have a shower then sees me for a Chiropractic tuneup followed by a strategy meeting with her coach Dwayne as well as Josh. After that she has a boxing workout which I cover in my next post. There are 20 other volunteers to make this event happen some of which have been here for nearly a week getting ready for today.

15/10/2025